mgore0404 Member

It was me :)

I'm glad I found this. Going to St. Louis Six Flags on Tuesday the 27th, and I'm wondering if I will fit on some of the rides this time. I've lost almost 70 pounds since the last time, but still have lots to go. I think I will be brave like you and see if I fit. Thanks for posting this.

Feel fee to add me also, I have been follow a Low carb High Fat lifestyle since August and have lost almost 30 pounds, I'm very happy with this lifestyle.

I use to be a server at a family restaurant. I would always be frustrated at how many people asked for the nutrition menu because we didn't have one. I kept asking the owners to make one up for people to see and they never would. So I was frustrated at the owners mostly for not providing the facts for our customers, who by…

It's an amazing story :) Thanks for sharing. I am just now starting weight/resistance training, and I can't believe how much it can help with weight loss.

Going to sound weird What I do is keep a bag of Nestle Milk Chocolate Chips, and if I am having a craving for something sweet, I know that I can have 14g of those chocolate chips for 70 calories (and yes I weigh out 14grams) It works really well, and I never feel guilty about eating 14 grams. Some times I add them to a…

I agree the weekend is the worst part for me also. It's the time we meet up with family and friends, and the time that everyone seems to want to "Drink" there calories. Right now I am trying to not drink alcohol since husband and I are trying to get pregnant. I just remind myself that what I want is more important than…

Nutritionist recommended Fage Greek yogurt to me when I first started eating yogurt. Husband likes Chobani Greek Yogurts, but for some reason lately we have been buying Organic Wallaby Greek Yogurt, so I guess we are trying a little of everything !

I have a different opinion on this. I was always heavy as a teenager, and I wish my parents had taught me about calorie counting, or taught me what a proper serving size was! Good for you on teaching your child this. I feel like I have done all sorts of diets EXCEPT calorie counting. And you know what the funny thing is,…

Have you thought about cleaning up your friends list. What I do is if they have not logged in for 30 days, I defriend them, since they are no longer even logging on.

I can understand not wanting to eat there, you have lost so much weight so far. You have obviously put in a lot of effort. The only thing I can think of is you have probably been doing this for awhile now and he might be getting a little exhausted and tired of all the restrictions maybe? It does sound like he is over…

I'm pretty new to the website myself, actually just hit 30 days today. It is hard work for sure, but it is well worth it :smile: My best advice that I have is to make sure you measure everything !!! I love all foods vegetables meats pastas, and I would over eat on all of it, it has taken me to actually measure everything…

And I grew up watching STNG, and then all the ones to follow of course, I didn't get into Enterprise as much as the other ones, mostly because I didn't have time in College to watch every new episode. But I ended up watching the series after I graduated and caught up. But it's just funny that there are still a lot of…

Second this Go get the food, and do what you want in your place. Maybe you can go out for a drive for awhile and get out of there. And I hope you and your boyfriend can figure out a way to have a healthier relationship together :frown: Can you go out and hang with a friend?

Wow, I don't even know what to say to that :(

In the end the cost of not eating healthy is more expensive. You could end up with thousand's of dollars in medical bills just because of not eating healthy. The cost of your life is worth the money you spend on your own body !!

Purpl: Hair

I think he is "one of those people", and just wants a good laugh to get people going.

Well you know the old saying breakfast is the most important meal of the day. My nutritionist has told me to just at least eat a hard boiled egg, and maybe a yogurt. ( I hate breakfast) Also it doesn't have to be "Breakfast food" I have had leftover chicken in the morning from the dinner the night before. But also I find…

I don't suffer from it any more, but I use to when I was on my feet serving at a restaurant. Plus I was around 340 pounds. It seemed as I started loosing weight the pain just went away. I have a question. Kinda personal, so you don't have to actually answer it, but do you take any kind of anti depressants or anything for…

My husband works on computers all day, and that's his number one complaint. We are going to start walking together on his lunch break, The pounds sure do creep up on you when you are not doing much don't they. I do the gym about 4 days a week, mostly cardio right now, but going to start lifting soon. After I hit 30 days on…

I just had a piece of string cheese (80 calories) and a hard boiled egg (70 calories) my favorite snack attack!

If you can I would watch some documentaries, Do you have netflix? There is a great Documentary called "Super size Me", and there is also a documentary called "Killer at Large" I would just stay away from there food because of what's in there food. What exactly are you craving? Is it something that you could make yourself…

I have decided to weigh myself every 10 days, and to take a new picture every ten days. I think It's going to be helpful for my mind set in the long run. It keeps me off the scale and taking the picture I think will help me notice little changes.

I just used Almond milk in my Tuna Helper and I thought it turned out fine, I probably will do it again.

Just wondering if this is a little insensitive, I mean isn't this what we are here for to support each other in times of weakness? and going to a Buffet is not her choice it's her significant other's choice, and she is trying to figure out what she can do. I don't think saying that she is "going to stuff your face" is very…

You look amazing, you have obviously worked very hard :flowerforyou:

Thank you for posting this, I am right at 5'11 - 6'0 foot So your starts are really close to mine. You look great. Congratulations, How have you been doing it, Watching Calories? or Carbs? or fats?

Also what is the size of the person, for example I am 300 pounds and I drop weight like you wouldn't believe when I am being healthy, so size plays a big part in it. I am guessing (I haven't looked at your profile) you are smaller than me and I will loose weight faster for a while until it catches up with me, from what I…