Joreanasaurous Member

My hair is too short to go in a ponytail, so I pin it back, wear a buff, or just throw on a baseball cap... which has the added benefit of keeping swear dripping on my face. I wash my hair with shampoo once a week, and just rinse it in cool water the rest of the time or use dry shampoo.

Lies. It's all about the Trader Joe's version of them. Joe-Joes arw vastly superior

Zombies run, which the others have mentioned is the only one I have used

I buy my Newtons for under 30 bucks this way

Panache and Freya both make sports bras in your size that I have had great success with

Pizza, chicken nuggets, you can make healthier versions of most foods. Healthy is only as bland as you make it

C25K is a great training app to help you work up to a 5k distance

If I want a cake I will make a mug cake. Any treat really I will just make a smaller serving from scratch. I won't waste and I'm too lazy to make it 99% of the time I'm craving it

New Rules of Lifting for Women is a great book for introducing people to lifting weights.

My first half I was so bored my friend and I pretended to be tigers and then would stalk and pass prey ( we called the runners wounded gazelle) while growling and snarling. We got a lot of weird looks, but we had a blast.

This has happened to me sadly. Ooops. Very embarrassing. I get my pants at Victoria's Secret of all places. I have one pair that have survived about 2 years of the gym and about 25 Spartan Races. Those suckers are tough. I would maybe shop at a TJ Maxx/Ross store and see what they have. Try them on and move and see how…

Whatever gets you moving and you enjoy. If you want to start running the Couch to 5k program has free apps for your phone and incorporates walking and running until you are able to run for 30 minutes straight.

If you can do moderation, then by all means have some ice cream or cookies. If you struggle with moderation, maybe find healthier alternatives? Slice up bananas, dip in chocolate and freeze? Or maybe a baked apple?

It put my roomie in the hospital with some form of food poisoning and gave me the sensation of an alien baby in my stomach just sampling it. I would trash it all.

Their bruschetta and steamed lentils is a new favorite of mine

Soy gives me kidney stones... so there was always something wrong with it as far as I am concerned

If you see results or it makes you feel good, then it isn't small and you should be proud.

There are youtube videos of this and it really isn't pretty.

What a few other people said and slow down. You aren't being chased by an axe murderer ideally. When I did C25K my "run" was slower than my walk. Speed will some with time. If you start to struggle just slow down.

The Simi Valley store that had the outbreak... it still is busy whenever I go there. Chipotle is a calorie bomb, but eating it once in a blue moon isn't going to kill me.

Magic? Happy cows make magic.

I use whole wheat pita crust when I'm in a pinch and craving pizza. If you google you can find some spaghetti squash pizza casserole recipes. Sounds crazy, but they are pretty good. I make it all the time.

Honey Badger doesn't make me crash. I normally am good with just a small apple beforehand though for energy

Just about anything by Girl Talk

I make a tuna salad with cottage cheese, tuna, lots of chopped veggies, and seasonings. Maybe some lemon juice and zest.

Yeah... I am 4 foot 11 inches. I relate. A lot.

That looks SO good. Tuna salad is on my menu this week so this is happening

Bolthouse has a ranch with a yogurt base that is pretty good. I've seen a lot of paleo recipes online. I'm not paleo, so I've never used them, but maybe try some and see if you like any?

Welcome.

I am going to second or third New Rules. I think it's a good starting point and will also address why you don't need anything "female centric".