We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Very educational and informative post. Thanks
-
I would have suggested freeweights as an option as they give you more freedom of movement/motion in comparison to machine weights which are static ( it also depends on the variety of machines you have in the gym). I like to follow Desigfit4free on instagram as she is so creative with weight machines and has managed to get…
-
Outstanding!
-
Briiliant!
-
Congrats, great work! You will reach that end goal! How tall are you?
-
CARBS! :D
-
My jug of filtered water closely followed by my Gummy multivitamins. :)
-
Bump!
-
LMFAO!
-
I would like to be an athletic UK 10/US 6,but I've never been this small before,so when I lean out in the long run I don't know what I'll end up as...lol I am 5 foot 11.5. :)
-
Bump!
-
Bump! :)
-
This is very sad. :(
-
How many servings in this recipe?
-
Mhmm sounds nice,might have to try this one weekend! :D
-
- Got injured for the first 2 weeks,then got right back up and made the best of the last 2 weeks. :) - Started the JM Shred,its really helping my flexibility - Added speed to my interval treadmill running,can now handle 7mph walk/run sequences...lol - Lost 3.4 pounds. :) - Didn't eat any chocolate for Easter - Greatly…
-
Get Low - Lil Jon and The Eastside Boyz feat. Ying Yang Twins Freakum Dress - Beyonce lol
-
Hi people,I'd like to join this group to stay motivated! :) Leela30: comment more on this month's challenge; eat at least 80g of protein a day Believeinmagic: To lose 13 pounds; eat more vegetables and do more strength training Meggonkgonk: To reach 133lbs; to run my 10k course at least 1x, Run my 4m run at 9:30…
-
BUMP!
-
I'd recommend getting some HIIT sessions into that plan! :D
-
A large salad with a half a tin of fish salmon/tuna?
-
Wow thats great to know,you did so well! :D
-
I do 2-3 days a week of the 30/90 ratio 30 seconds all out craziness (feels like an eternity) 90 seconds of heaven... for 20 minutes not including the 5 minute warmup and cooldown followed by a 30 minute steady state regeneration exercise usually if I have time. I do it the HIIT on the stationary bike right now will slowly…
-
Awesome results! :D
-
Lol aww that must feel great! :D
-
WOW multicoloured rice,I never knew they existed,well the names/variety...
-
Its Friday and the UK's Royal Wedding,grrr it made the gym closed,oh well a nice outside workout for me,just checking in to keep the thread alive....lol
-
Abs and non wobbly triceps! loool
-
Spinach! :D
-
Great transformation! :D
