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SW: 221 CW: 217 GW: 160 My Goals are to run a mile per night 5 times a week decreasing my mile run time and increasing distance. To go wedding dress shopping in January Make healthier choices and get out of this LAZY funk i've been in for a year.
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I would love to join!!! My name is Erin! I have been a single mom for 4 years, my son is almost 5. In the past 2 months I have become engaged to a wonderful man that I have known for 12 years. I will be getting married next fall and could really use this to be accountable to others as well as myself. I work full time in…
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Sure was lucky that I am still in this week too! woo hoo!
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good job everyone...!! Sad to see some of you go, but good luck on your journey!
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no freaking clue how I lost this week, With TOM and a weekend full of baking ( have to make a wedding cake, grooms cake, and full dessert bar) I had absolutely no time to work out, and I had to do a little taste testing of my sweet treats. lol. I was for sure I was out this week. Glad I'm not!
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I got a men's timex HRM. I don't think it matters, I just think that they are making them pink and pretty to make them more appealing to women. I would rather have black and gray as that is my color of choice.
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I'm a baker, and make lots of cakes, cupcakes, and goodies. The ads don't get to me, but the next few weeks will be killer as I am preparing for a wedding with a wedding cake, grooms cake and full dessert bar.
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previous 216.3 2.7 lbs lost
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you may find when there are people around you might push yourself to go farther. That's what happens to me! If you need to stop for a break... do it! They dont' know how long or fast or far you have been running, and who cares what they think!
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I got a headache last night after a hard workout. It's rare i get headaches so it was weird to me. My boyfriend said I might be dehydrated, but my intake was over 8 glasses of water yesterday, so I don't know what it was... Hope you find answers :)
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Great Job Mister! you should be very proud!
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my scale got hijacked by my coworkers for the biggest loser game we are playing at work... my wii fit scale will have to do for 11 more weeks.
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my personal rule of thumb is I only get to log calories burned when I put extra effort into burning these calories. I don't log that I walk .25 mile from the parking lot, because I would have to walk regardless if I was watching calories or not ... because either way i would still have to walk into work, but if I take the…
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I've been BAD this week. My eating habits are still good per usual, but I have not been motivated AT ALL! I am in Texas and all of this Snow and Ice that we have received has been horrible for me! I don't know how you Northerners do it. I can't stand it! We are supposed to be back up to 60 degrees by the weekend so excited…
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congrats and keep up the good work!
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Bump! will weigh in later. Work won't let me use photobucket. Any other IMG sites?
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406.5+ 9.6 = 416.1
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just get back on track today! It's okay to have an off day... as long as it's not everyday! Don't beat yourself up.. just get back on track!
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just get back on track today! It's okay to have an off day... as long as it's not everyday! Don't beat yourself up.. just get back on track!
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I drink my coffee- black in the morning, and water for the rest of the day I will drink green tea on occasion.
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I would love to be a motivation buddy! feel free to add me!
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plan your meals. Choose to cook 1 healthy meal a day to start. I found out that planning my meals for the week is SO much easier. I am a mom and if I wait til the last minute to decide what to cool it's chicken nuggets or fast food. I keep already chopped veggies in the fridge so when I do get home from work and make my…
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Welcome. This place is pretty amazing with the support and motivation you get from everyone. If you need extra motivation don't hesitate to friend me :)
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I use my magic bullet, it works great!
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I was like that a few weeks ago. but now i keep my water bottle full all day and I bring snacks to work so I don't hit the vending machine (cause you know there isn't a dang thing that is good for you in there) I started slicing up my own veggies-baby carrots, broccoli and celery. i pack a little container of low fat ranch…
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I would love one as well. I have very limited memory of what weight routines I did in HS and college athletics. One thing i have been doing is getting on my fitness ball and using it as a weight bench and lifting while sitting or laying on the ball...
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Welcome! and good luck on your journey!
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This is what i really want to do! I had worked out, drank lots of water, jumped in the shower and saw the scale taunting me because I purposely didn't weigh in all weekend, and i weighed 2lbs lighter than I did this morning. I'm just concerned if I weigh in under the smaller number then next time I step on the scale I am…
