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love corsets but badly need to get one a bit larger. The one I have doesn't go down far enough and my muffin top really stands out when I wear it. Longer would work too but I really think i need a size larger than I have. Mine is left over from my wedding, the one I wore under my wedding dress. If i remember right it only…
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i love eggplant parm. I also like it chopped up with carrots and onion and bell pepper and squash in my tomato sauce on my spaghetti.
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I'm 5'5" and weigh 160 and want to get to 130-135. Really as long as I can get fit then the weight doesn't matter too much. But It would still be nice.
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lock the scale in the trunk of your car, or somewhere that only your spouse or someone else can unlock to let you in to use it once a week. Get rid of it, if you are part of a gym then weigh there once a week.
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I love that you wore the same dress in both pictures that shows the results so much nicer. You are doing a wonderful job, I am proud of you. :)
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bump to watch later
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Thank you very much. I am not a good speller at all. Any help is welcome. :)
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if you want a pure detox and the best skin you and hair you can get, then just water. Nothing else will do the trick. It is ok to drink other things just make sure to get in at least 8 cups of water on top of everything else.
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I have been told i look like the mane lady role for the old movie star man. And you know what is crazy i really do. The dark hair, bone structure and the freckles. My profile does not show it, but in person we are pretty darn close.
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eggs, boil them and get some string cheese. the low calorie one. great snacks and will stay with you a long time. Do NOT forget apples, banana's and other fruit and lots of celery, lettuce, asperagus, and other veggies. You will do wonderful.
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That is a really cool idea. Kind of like the car dinging when you leave the lights on or forget to take the keys out. LOVE the idea.
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when I have time I will have to look at it.
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I understand , they should list everything they do and then explain that they feel that the best results came from the certain program rather than the other stuff. But without it all the results would not have been so great.
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I am at 1200 a day and seem to do a pretty good job of staying there. I however have not lost weight in about 4 months. I was working out and got lazy so now i just need to get off my but and work out again. I had lost 15 lbs prior to that and now have stayed between 145 and 150 since. I was thinking really hard about it…
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I want to know also.
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you look younger now and awesome.
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tanning is supposed to help.
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My cat is 16 years old and could care less about working out or weighing herself. She eats what she wants and when she wants any more. She is my little old lady. :)
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I bet that felt great. And I am sure you are having a fun night tonight. :)
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try natural organic peanut butter with honey. It is great and will give you a boost to get through the day. I also eat an apple with it as my snack.
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I think it is pretty normal. You body starts to burn what it already has instead of you having to give it something to burn. Plus it boosts your endorphins so you don't need the food to do that for you.
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I am just as bad and always try to take the focus off the compliment I also just need to learn to say Thank you and let it be.
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snack on fruit or veggies. Carrots or grapes or something that you can snack on mindlessly without any harm being done.
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This is only your first week and losing that much is normal. It is all water weight and the weight loss will slow down soon. Good luck.
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I love my spanks. But I have never worn them to work out.
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try unicity biolife slim. Loaded with fiber and great for you and it will help you lose weight since you will feel full from all the fiber. go to www.biolifeslim.com to learn more. I love it.
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Try drinking unicity bio life slim. It is loaded with fiber and helps to lower ldl and raise hdl. It is really good for you and will help you lose weight at the same time. www.biolifeslim.com
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check out Jackie warners book and dvd's. her book is called "This is why you are fat" It is really good and I am starting the program myself. I have a freind who did it and got nice and skinny in no time at all. She looks great and was my motivation to try it for myself.
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I am in college for the third time. First time right out of high school. second time while going through a divorce and now hopefully for the last time to finish with my degree in education. I have a husband and an 11 year old son. So stress is no stranger to me. You are welcome to add me.
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jacki warner has a great dvd that will get u into shape in no time