OMG! This is sooooo difficult!

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  • skinnyme125
    skinnyme125 Posts: 396 Member
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    lock the scale in the trunk of your car, or somewhere that only your spouse or someone else can unlock to let you in to use it once a week. Get rid of it, if you are part of a gym then weigh there once a week.
  • dynasmom
    dynasmom Posts: 3
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    I am the same way, I need to see daily that I have not gained, I live with my daughter and her family,which includes 3 little ones. So food is a bit of a problem, I try to keep it to a minumum and watch it closely.
  • susiebear29
    susiebear29 Posts: 266
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    GET RID OF THE SCALES THEY ARE NOT YOUR FRIEND!!!!! :smile:
  • Sammylightner
    Sammylightner Posts: 7 Member
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    Yes I was and addict of the scale myself..lol..Just get rid of the scale and weigh your self at the doctors office. I only weigh myself when I see the nutritionist now...That or join a 12 step program lol...lol...

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