knowmydestiny Member

Nice work, and your hair looks super cute too!

SW: 241 lbs

241 - stayed the same.

drop the sausage.

32 oz, decaf, iced, black 8 splenda :drinker:

thanks for the invite, so happy to be on this team! Karrie

I use the depo shot and that causes intermittent bleeding/ spotting, maybe the pill does too.

i started with the biggest loser cardio dvd. it lets you choose from 20 min and 2 more difficult 10 min or add them for 30 or 40 min workouts.

great waistline! cheers to you!!

I had a similar fix that started with the caramel swirl. everyday i was ordering a lg iced with caramel swirl, cream and sugar. yeah overkill, lol. but when i started with mfp it wasn't fitting into my calorie budget very well. i first stopped the caramel swirl and after a few weeks changed to skim milk and in another few…

a good mfp pal once said, "i've never seen someone get fat eating too much fruit!" Congrats!!!!

Hi, i'd like to join! my current weight is 245lbs, my goal is to lose 20lbs by xmas to be 225lbs. already lost 30lbs in 30 weeks :)

its weird, isn't it. i've lost 30 lbs and i'm still in a size 24. it fits much better, but still the same size. oh well, we will get there, don't feel discouraged, your definetely not alone.:flowerforyou:

i noticed first in my face, then breasts, now i'm noticing my sides coming in giving me a curvier appearance.

I'm so happy for you! Keep up the good work :flowerforyou:

doing great mandy! will do the sit-ups later after work!

only my coffee/ iced coffee, black with splenda

oh, i'm sure i can do the up and downs, but i don't know if i can get as much air as the demonstration! :laugh:

i'm sure this new lifestyle has changed your attitude too, i'm so happy for you! :love:

oh yeah, they have a "lighter fare" menu you can ask for when you get there. i like the mixed grill, but i usually get the lunch size.

the salad is good but the sodium is crazy!

anyone know what up and downs are?

lol, scale, measuring cups and time pre-cutting & measuring for the week. i'm having fun but the rest of the family thinks i'm obsessing :wink:

hey all! i'm waiting to hear the first challenge so i can get prepared!

i'll have to check this one out, tx :glasses:

have to check this one out, tx :glasses:

bump

my 2 1/2 yr old daughter started calling me horsey everytime i bent down, and i was 2x or more the size of most folks during a mission trip to haiti. made me so disgusted with myself when i learned that those people didn't have enough to eat 3 meals a day.

congrats! the hard work has paid off

bump