Replies
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Nice work, and your hair looks super cute too!
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SW: 241 lbs
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241 - stayed the same.
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drop the sausage.
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32 oz, decaf, iced, black 8 splenda :drinker:
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thanks for the invite, so happy to be on this team! Karrie
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I use the depo shot and that causes intermittent bleeding/ spotting, maybe the pill does too.
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i started with the biggest loser cardio dvd. it lets you choose from 20 min and 2 more difficult 10 min or add them for 30 or 40 min workouts.
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great waistline! cheers to you!!
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I had a similar fix that started with the caramel swirl. everyday i was ordering a lg iced with caramel swirl, cream and sugar. yeah overkill, lol. but when i started with mfp it wasn't fitting into my calorie budget very well. i first stopped the caramel swirl and after a few weeks changed to skim milk and in another few…
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a good mfp pal once said, "i've never seen someone get fat eating too much fruit!" Congrats!!!!
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Hi, i'd like to join! my current weight is 245lbs, my goal is to lose 20lbs by xmas to be 225lbs. already lost 30lbs in 30 weeks :)
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its weird, isn't it. i've lost 30 lbs and i'm still in a size 24. it fits much better, but still the same size. oh well, we will get there, don't feel discouraged, your definetely not alone.:flowerforyou:
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i noticed first in my face, then breasts, now i'm noticing my sides coming in giving me a curvier appearance.
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I'm so happy for you! Keep up the good work :flowerforyou:
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doing great mandy! will do the sit-ups later after work!
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only my coffee/ iced coffee, black with splenda
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oh, i'm sure i can do the up and downs, but i don't know if i can get as much air as the demonstration! :laugh:
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i'm sure this new lifestyle has changed your attitude too, i'm so happy for you! :love:
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oh yeah, they have a "lighter fare" menu you can ask for when you get there. i like the mixed grill, but i usually get the lunch size.
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the salad is good but the sodium is crazy!
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anyone know what up and downs are?
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lol, scale, measuring cups and time pre-cutting & measuring for the week. i'm having fun but the rest of the family thinks i'm obsessing :wink:
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hey all! i'm waiting to hear the first challenge so i can get prepared!
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i'll have to check this one out, tx :glasses:
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have to check this one out, tx :glasses:
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bump
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my 2 1/2 yr old daughter started calling me horsey everytime i bent down, and i was 2x or more the size of most folks during a mission trip to haiti. made me so disgusted with myself when i learned that those people didn't have enough to eat 3 meals a day.
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congrats! the hard work has paid off
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bump
