Globo Gym - August Challenge Update Week 1 (Closed Group)

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  • sandy729
    sandy729 Posts: 232 Member
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    Jumping Jacks completed today!
  • JoseMedina21
    JoseMedina21 Posts: 186 Member
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    Update to Week 1

    Week One Weekly Team Challenge
    Each team member in order to get the weekly team bonus points must all log every day and not go over
    their target calories and log at least 64 oz. of water each day. If each team member does this all 6 days
    your team will be awarded 5 Bonus Points.

    *Feel free to do these exercises in sets if you are unable to do them all at one time. Please do your best
    as you are much stronger than you believe
  • knowmydestiny
    knowmydestiny Posts: 104 Member
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    oh, i'm sure i can do the up and downs, but i don't know if i can get as much air as the demonstration! :laugh:
  • sccamero
    sccamero Posts: 164 Member
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    jumping jacks done.
  • JoseMedina21
    JoseMedina21 Posts: 186 Member
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    oh, i'm sure i can do the up and downs, but i don't know if i can get as much air as the demonstration! :laugh:

    remember, form is important and don't hurt yourself. keep it simple and easy until you get the hang of it.
  • Angela1022
    Angela1022 Posts: 14 Member
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    Do you want us to post here or send you a message when we complete the challenge of the day?
  • JoseMedina21
    JoseMedina21 Posts: 186 Member
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    Do you want us to post here or send you a message when we complete the challenge of the day?

    please send me an email. it is so much easier to track. thanks
  • mandysjourney
    mandysjourney Posts: 260 Member
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    so how is everyone going with the challenge? I have seen a few of the team on the chat. hope everyone is doing well. drinking up and keeping those cals down. We will be a much skinnier and fitter team at the end of august
  • knowmydestiny
    knowmydestiny Posts: 104 Member
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    doing great mandy! will do the sit-ups later after work!
  • mandysjourney
    mandysjourney Posts: 260 Member
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    well those up and downs got my blood pumping. Loved and hated them lol.

    Argh push ups tomorrow, definatley will be in sets
  • BethanieK
    BethanieK Posts: 201
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    well those up and downs got my blood pumping. Loved and hated them lol.

    Argh push ups tomorrow, definatley will be in sets

    I did the up n downs, and the alternate toe touching things--just because I wanna make sure I got the full burn in! LOL

    Push ups--Argh. I have chicken arms.
  • Gary6030
    Gary6030 Posts: 593 Member
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    Weapons of Mass Reduction would like to challenge you to a new daily challenge for today! Are you up for it.
    50 mountain climbers!

    Before you ask...
    http://www.youtube.com/watch?v=DyeZM-_VnRc
  • Gary6030
    Gary6030 Posts: 593 Member
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    Oh yeah .....we're better than you!
  • donjuan2084
    donjuan2084 Posts: 21 Member
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    those up and down's were a killer....
  • mandysjourney
    mandysjourney Posts: 260 Member
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    Jose can you please post week 2 challenges on here early. esp for us lot down under. Thanks
  • JoseMedina21
    JoseMedina21 Posts: 186 Member
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    will be posting under new Forum...stay tuned
  • mandysjourney
    mandysjourney Posts: 260 Member
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    http://www.myfitnesspal.com/topics/show/310592-globo-gym-august-challenge-week-2-closed

    link for week 2 :)

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