Globo Gym - August Challenge Update Week 1 (Closed Group)
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Jumping Jacks completed today!0
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Update to Week 1
Week One Weekly Team Challenge
Each team member in order to get the weekly team bonus points must all log every day and not go over
their target calories and log at least 64 oz. of water each day. If each team member does this all 6 days
your team will be awarded 5 Bonus Points.
*Feel free to do these exercises in sets if you are unable to do them all at one time. Please do your best
as you are much stronger than you believe0 -
oh, i'm sure i can do the up and downs, but i don't know if i can get as much air as the demonstration! :laugh:0
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jumping jacks done.0
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oh, i'm sure i can do the up and downs, but i don't know if i can get as much air as the demonstration! :laugh:
remember, form is important and don't hurt yourself. keep it simple and easy until you get the hang of it.0 -
Do you want us to post here or send you a message when we complete the challenge of the day?0
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Do you want us to post here or send you a message when we complete the challenge of the day?
please send me an email. it is so much easier to track. thanks0 -
so how is everyone going with the challenge? I have seen a few of the team on the chat. hope everyone is doing well. drinking up and keeping those cals down. We will be a much skinnier and fitter team at the end of august0
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doing great mandy! will do the sit-ups later after work!0
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well those up and downs got my blood pumping. Loved and hated them lol.
Argh push ups tomorrow, definatley will be in sets0 -
well those up and downs got my blood pumping. Loved and hated them lol.
Argh push ups tomorrow, definatley will be in sets
I did the up n downs, and the alternate toe touching things--just because I wanna make sure I got the full burn in! LOL
Push ups--Argh. I have chicken arms.0 -
Weapons of Mass Reduction would like to challenge you to a new daily challenge for today! Are you up for it.
50 mountain climbers!
Before you ask...
http://www.youtube.com/watch?v=DyeZM-_VnRc0 -
Oh yeah .....we're better than you!0
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those up and down's were a killer....0
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Jose can you please post week 2 challenges on here early. esp for us lot down under. Thanks0
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will be posting under new Forum...stay tuned0
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