**Team Blue, August Challenge!** (Closed Group)

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  • MissWait
    MissWait Posts: 160
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    Yay I'm here! I feel so behind/ahead with the time difference...So much happened while I was sleeping and working... :laugh:
  • mandysjourney
    mandysjourney Posts: 260 Member
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    looked at the tiny chat thing. not sure if i am doing it right or noone is there when I am.
  • JoseMedina21
    JoseMedina21 Posts: 186 Member
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    I believe no one was on at that time. I am online now, so we will see who joins throughout the day.
  • KingQ320
    KingQ320 Posts: 8
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    Just an FYI i might change the banner today a little bit only because I have the time and it was a small request made yesterday
  • JoseMedina21
    JoseMedina21 Posts: 186 Member
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    sounds good, email me when you are done with the updates
  • sccamero
    sccamero Posts: 164 Member
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    This is great! hey everyone, I am Sasha from Florida. I can't wait to get started on the August challenge. :)
  • JoseMedina21
    JoseMedina21 Posts: 186 Member
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    welcome sasha, glad to have you with us
  • tishaloses
    tishaloses Posts: 234 Member
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    Lets do this!!!
  • ncoester
    ncoester Posts: 9 Member
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    I'm Nicole from Arkansas and am really excited about this challenge. We are gonna rock it out!!!
  • BethanieK
    BethanieK Posts: 201
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    Hello and good luck to everyone! Let's kick some serious *kitten*, or lose some serious *kitten*! :)
  • knowmydestiny
    knowmydestiny Posts: 104 Member
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    hey all!

    i'm waiting to hear the first challenge so i can get prepared!
  • mandysjourney
    mandysjourney Posts: 260 Member
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    hey all!

    i'm waiting to hear the first challenge so i can get prepared!

    I just checked out the thread and had a sneak peek at week 1s challenge. looks good and achievable
  • MissWait
    MissWait Posts: 160
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    hey all!

    i'm waiting to hear the first challenge so i can get prepared!

    I just checked out the thread and had a sneak peek at week 1s challenge. looks good and achievable

    Mandy what's the challenge for the first week or what page of the thread is it on?...I can't find it.

    Spanks :bigsmile:
  • amayzingamanda
    amayzingamanda Posts: 254 Member
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    what all are we keeping track of for these challenges? I'm confused now....
  • MistyDC29
    MistyDC29 Posts: 99 Member
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    I just found this on Gary's team thread. Looks good!

    AUGUST CHALLENGE WEEK 1

    This is the week one team challenge. This should be done in addition to your normal workout routine.
    This is a challenge and is not a replacement! If you need a beginner workout please contact your team
    captain for ideas.

    Week One Daily Exercise Challenge
    Each team member that completes their daily exercise challenge receives one point, if all team
    members complete each daily exercise for all 6 days the team is then awarded an additional 5 Bonus
    Points.

    Day 1 Exercise Challenge - 100 Jumping Jacks*
    Day 2 Exercise Challenge – Walk, Run or Jog 1 Mile (extra)
    Day 3 Exercise Challenge – 50 Situps or Ab Crunches*
    Day 4 Exercise Challenge – 40 UP and Downs *
    Day 5 Exercise Challenge – 25 Pushups *
    Day 6 Exercise Challenge – 25 Squat Lunges*
    Day 7 Rest! You deserve it!

    If you are uncertain on how to do an exercise get with your captains as they will have a weblink to each
    exercise.

    Week One Weekly Team Challenge

    Each team member in order to get the weekly team bonus points must all log every day and not go over
    their target calories and log at least 64 oz. of water each day. If each team member does this all 6 days
    your team will be awarded 5 Bonus Points.

    *Feel free to do these exercises in sets if you are unable to do them all at one time. Please do your best
    as you are much stronger than you believe.

    Please note each week the exercises will increase in difficulty. This will push each team member.
    Modifications will be provided for those who unable to complete the exercise as intended.

    Any questions you let me know! Lets really win this big. You could win prizes!
  • MistyDC29
    MistyDC29 Posts: 99 Member
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    Also this too:

    Mini Challenge!

    Send me at my email gary6039@gmail.com a full body pose of YOU! I will keep these pics and then at the end of the challenge you can send me a full body pose and we will do a before and after competition with a prize for the winner!

    What do you think. All photos will remain private until you provide me permission to release them!




    I'm confused as to if this if just for his team or for all the teams. I don't know.
  • mandysjourney
    mandysjourney Posts: 260 Member
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    Hey Jose is there anything you need to know from us? will weighins be tomorrow?
  • mandysjourney
    mandysjourney Posts: 260 Member
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    Hey also what are up and downs?
  • JoseMedina21
    JoseMedina21 Posts: 186 Member
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    Hey Team, I posted another Forum for week 1 challenges. Please check it out
  • MistyDC29
    MistyDC29 Posts: 99 Member
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    Here's the link to the new thread!
    http://www.myfitnesspal.com/topics/show/303957-globo-gym-august-challenge-update-week-1-closed-group

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