zebszee Member

well done, you look great

It ain't over till the fat lady sings...... :)

The expression on your two faces says it all...well done

Good for you, don't give up

you look lovely, congratulations on the hard work

You look fantastic, well done

well done, you're beaming

Hello ladies, I have just turned sixty, passing through menopause in my mid fifties. I lost 12kg during 2013 with the aid of a trainer and MFP, have put 10kg back on through 2014 due to injuries, laziness and apathy. Weighing currently 72kg, my aim is to get back to 62kg....lovely to meet you all

you're a legend

An amazing courageous story................ you rock...........you look fantastic..........keep on going!:wink:

Amazing change.............you must be feeling great

You must be feeling so good.......keep on g:smile: oing

You look fantastic.........keep on going

well done that's amazing, keep on going :)

you look amazing

wow..you look fantastic

well done......heaps of courage........and a strong will to keep on going......good luck to you..........:smile:

What a transformation you have made in your life, it must feel so good.............congratulations, keep up the great work.......

fantastic result...you look so fit and well now...........:happy:

yes you do look different.........heaps:smile:

yum:wink:

I add psyillum husks to my fruit/soya milk shake, they swell up and make you feel full for hours with zilch calories :glasses:

I find if i am missing some nutrient from my diet, my cravings increase. Taking multivitamins corrects the cravings/bingeing :smile:

what a fantastic story.........congratulations

keep on going

You look great..........keep on going:happy: Created by MyFitnessPal.com - Free Weight Loss Tools

You look great...........congratulations Created by MyFitnessPal.com - Free Calorie Counter

yes go see your doc for a check up Created by MyFitnessPal.com - Nutrition Facts For Foods

well done :)