Short Person Before and Afters

1567911

Replies

  • Labouffecestbon
    Labouffecestbon Posts: 182 Member
    I'm 5'1" I weighed over 170, but this before picture I weighed probably between 155-160.
    ...
    AFTER 109 lbs
    Whitebikiniatpool.jpg
    Just MUAH!
  • lajpeck
    lajpeck Posts: 83 Member
    Here is my short person before and after. I am 5' 0" and have lost 141 lbs. I still have another 60 to go but I am going to it!

    e2955d3b-7e57-4eb1-8e50-94a1e0aae06b_zps111d713d.jpg
  • 1yoyoKAT
    1yoyoKAT Posts: 206 Member
    I am 5'1". Still have more to go, but getting there!

    5d1p5h.jpg
  • zebszee
    zebszee Posts: 31 Member
    wow..you look fantastic
  • zebszee
    zebszee Posts: 31 Member
    you look amazing
    I'm 5'1" I weighed over 170, but this before picture I weighed probably between 155-160.

    BEFORE
    2005.jpg

    AFTER 109 lbs
    Whitebikiniatpool.jpg

    :love: :love: :love: :love: Wow!! Amazing job
  • hippie_spirit
    hippie_spirit Posts: 104 Member
    BUMP ... fellow shortie here :)
  • xbeth77x
    xbeth77x Posts: 80 Member
    Here is my short person before and after. I am 5' 0" and have lost 141 lbs. I still have another 60 to go but I am going to it!

    e2955d3b-7e57-4eb1-8e50-94a1e0aae06b_zps111d713d.jpg
    Just awesome!
  • xbeth77x
    xbeth77x Posts: 80 Member
    I am 5'1". Still have more to go, but getting there!

    5d1p5h.jpg
    You are an inspiration!
  • mimiteh35
    mimiteh35 Posts: 486 Member
    Great job everyone! Love seeing fellow shorties and seeing the possibilities! I haven't been below 186 lbs since I hit my mid 20s, I will be 40 in about 2-1/2 weeks so its inspiring to see some gals in my age group looking fabulous too!
  • mimiteh35
    mimiteh35 Posts: 486 Member
    These are all very inspiring! I am 5"3 and started my journey in March. I was 262 lbs. I wish I'd thought to take before and during pics. Ive got a long way to go, but I'm down to about 230 now. My goal is 140.

    Start taking pics now, so at least you will have from your NOW till your ultimate goal weight! It will still help motivate you, and I'm sure you'll be able to dig up older photos from before your journey to compare to! Trust me, I found a bunch of pics my family took of me to compare to also, plus the ones I took to start my journey. The ones I take of myself I usually am pretty good at deleting or cropping, but I did manage to get one a week into my journey that I don't show people because its more "exposed" and I keep it just for my own purposes. But take pics now! It helps keep me motivated when I have a bad few days. :)
  • micheleld73
    micheleld73 Posts: 914 Member
    Great job everyone! Love seeing fellow shorties and seeing the possibilities! I haven't been below 186 lbs since I hit my mid 20s, I will be 40 in about 2-1/2 weeks so its inspiring to see some gals in my age group looking fabulous too!

    I'm in the best shape I have been since high school! I never dreamed a year ago I would be where I am. I thought at my age I would be lucky to make it to 135! MFP has been a Godsend along with Beachbody workouts! Just make small goals and every time you reach it, set another one!! I also would check in at fat2fit to assess where I was at to reach each goal.

    Friend me if you would like!!
  • janeann58
    janeann58 Posts: 14 Member
    I am 5 foot even and just turned 55 years old. I don't know how to post before and after pictures, but I have lost 32 pounds. Good luck to you and all of us shorties !!!!!!!!!!!
  • Rashmi_mishra
    Rashmi_mishra Posts: 42 Member
    I'm 5'1" and I started at over 170 lbs and ended at 109 lbs. 109 was a little low for me to stay (10% body fat) so I'm up to 120 lbs now and still under 12% body fat and have been maintaining for over a year now (I'm almost 52 yrs old).

    BEFORE
    160lbs.jpg


    AFTER
    march2012_1.jpg
    Ro.jpg

    Awesome Transformation!
  • aclark41
    aclark41 Posts: 21 Member
    thought i wasnt going to the gym today cause i hurt...but after such inspiration in these posts. i am on my way! thanks for sharing everyone!

    stats: 5'1"
    SW: 189
    CW: 182
    GW: 145
  • Katina3333
    Katina3333 Posts: 259 Member
    I'm 5'1 and a half (lol) at my heaviest (non pregnant) weight I was 279. The middle pic I was about 215 from diet, really no exercise yet and the last pic I'm 169 and that was just Wednesday. :)

    10qcfao.jpg
  • gaylynn35
    gaylynn35 Posts: 854 Member
    bump
  • laineybz
    laineybz Posts: 704 Member
    I'm 5"2 and My pictures are on my profile. I started around 193 lbs, am not maintaining between 112 lbs and 115 lbs
  • kimlynn919
    kimlynn919 Posts: 316 Member
    Profile......5 foot and half an inch. 307 to 118.



    wow, my hero!!! you did amazing!!!
  • kimlynn919
    kimlynn919 Posts: 316 Member
    I'm 5'1 and a half (lol) at my heaviest (non pregnant) weight I was 279. The middle pic I was about 215 from diet, really no exercise yet and the last pic I'm 169 and that was just Wednesday. :)

    10qcfao.jpg


    wow, katina, great job!!
  • wenron
    wenron Posts: 12 Member
    you look great!!! good for you!
  • wenron
    wenron Posts: 12 Member
    keep up the great work!
  • I'm 4'11. I've been logging for about 280 days. I started at 196, I"m currently at 160. Slow, but it's starting to show.
    30786923_9627.jpg
  • slimintraining
    slimintraining Posts: 80 Member
    Love love love this thread! Hopefully it won't be too long before I am posting my own pictures.
  • Isakizza
    Isakizza Posts: 754 Member
    5'3
    Highest wt: 247
    Currently: 179

    Still a work in progress. :wink:

    ce3f16c2-dc79-49cc-a51a-dc944fe9b958_zpsa47fbe22.jpg
  • MrsSweetT
    MrsSweetT Posts: 90 Member
    bump
  • thisisgreatsmile
    thisisgreatsmile Posts: 41 Member
    What a wonderful thread:love: ...it is a great inspiration to me :happy: Threads like this show me that if I keep at it I can reach my goals eventually too :smile:

    I want to thank everyone that posted pictures:flowerforyou:
  • susanrechter
    susanrechter Posts: 386 Member
    These photos keep me going...I love looking at the before and afters. Awesome accomplishments!
  • Sphyk1
    Sphyk1 Posts: 85 Member
    wow, you all rock.! I will post my after... when I get there :) Thanks for the inspiration.
  • Yodifer
    Yodifer Posts: 87
    You really carry your weight well I would have never guessed you were 179 in the second picture. you look amazing
  • Dandeliiondreams
    Dandeliiondreams Posts: 116 Member
    EVERYONE LOOKS AWESOME !!!!!! Anyone can add me.. great inspiration !!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!