Short Person Before and Afters
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I'm 5'1" I weighed over 170, but this before picture I weighed probably between 155-160.
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AFTER 109 lbs0 -
Here is my short person before and after. I am 5' 0" and have lost 141 lbs. I still have another 60 to go but I am going to it!
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I am 5'1". Still have more to go, but getting there!
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wow..you look fantastic0
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you look amazingI'm 5'1" I weighed over 170, but this before picture I weighed probably between 155-160.
BEFORE
AFTER 109 lbs
Wow!! Amazing job0 -
BUMP ... fellow shortie here0
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Here is my short person before and after. I am 5' 0" and have lost 141 lbs. I still have another 60 to go but I am going to it!0
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I am 5'1". Still have more to go, but getting there!0
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Great job everyone! Love seeing fellow shorties and seeing the possibilities! I haven't been below 186 lbs since I hit my mid 20s, I will be 40 in about 2-1/2 weeks so its inspiring to see some gals in my age group looking fabulous too!0
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These are all very inspiring! I am 5"3 and started my journey in March. I was 262 lbs. I wish I'd thought to take before and during pics. Ive got a long way to go, but I'm down to about 230 now. My goal is 140.
Start taking pics now, so at least you will have from your NOW till your ultimate goal weight! It will still help motivate you, and I'm sure you'll be able to dig up older photos from before your journey to compare to! Trust me, I found a bunch of pics my family took of me to compare to also, plus the ones I took to start my journey. The ones I take of myself I usually am pretty good at deleting or cropping, but I did manage to get one a week into my journey that I don't show people because its more "exposed" and I keep it just for my own purposes. But take pics now! It helps keep me motivated when I have a bad few days.0 -
Great job everyone! Love seeing fellow shorties and seeing the possibilities! I haven't been below 186 lbs since I hit my mid 20s, I will be 40 in about 2-1/2 weeks so its inspiring to see some gals in my age group looking fabulous too!
I'm in the best shape I have been since high school! I never dreamed a year ago I would be where I am. I thought at my age I would be lucky to make it to 135! MFP has been a Godsend along with Beachbody workouts! Just make small goals and every time you reach it, set another one!! I also would check in at fat2fit to assess where I was at to reach each goal.
Friend me if you would like!!0 -
I am 5 foot even and just turned 55 years old. I don't know how to post before and after pictures, but I have lost 32 pounds. Good luck to you and all of us shorties !!!!!!!!!!!0
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I'm 5'1" and I started at over 170 lbs and ended at 109 lbs. 109 was a little low for me to stay (10% body fat) so I'm up to 120 lbs now and still under 12% body fat and have been maintaining for over a year now (I'm almost 52 yrs old).
BEFORE
AFTER
Awesome Transformation!0 -
thought i wasnt going to the gym today cause i hurt...but after such inspiration in these posts. i am on my way! thanks for sharing everyone!
stats: 5'1"
SW: 189
CW: 182
GW: 1450 -
I'm 5'1 and a half (lol) at my heaviest (non pregnant) weight I was 279. The middle pic I was about 215 from diet, really no exercise yet and the last pic I'm 169 and that was just Wednesday.
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bump0
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I'm 5"2 and My pictures are on my profile. I started around 193 lbs, am not maintaining between 112 lbs and 115 lbs0
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Profile......5 foot and half an inch. 307 to 118.
wow, my hero!!! you did amazing!!!0 -
I'm 5'1 and a half (lol) at my heaviest (non pregnant) weight I was 279. The middle pic I was about 215 from diet, really no exercise yet and the last pic I'm 169 and that was just Wednesday.
wow, katina, great job!!0 -
you look great!!! good for you!0
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keep up the great work!0
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I'm 4'11. I've been logging for about 280 days. I started at 196, I"m currently at 160. Slow, but it's starting to show.
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Love love love this thread! Hopefully it won't be too long before I am posting my own pictures.0
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5'3
Highest wt: 247
Currently: 179
Still a work in progress.
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bump0
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What a wonderful thread ...it is a great inspiration to me :happy: Threads like this show me that if I keep at it I can reach my goals eventually too
I want to thank everyone that posted pictures:flowerforyou:0 -
These photos keep me going...I love looking at the before and afters. Awesome accomplishments!0
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wow, you all rock.! I will post my after... when I get there Thanks for the inspiration.0
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You really carry your weight well I would have never guessed you were 179 in the second picture. you look amazing0
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EVERYONE LOOKS AWESOME !!!!!! Anyone can add me.. great inspiration !!0
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