Short Person Before and Afters

Bsexi88

Extra inspirational! I'm 5'4 and 181lbs and 124/5 lbs is my goal thanks for sharing.

I'm 5'4" and now 40 years old. I had gotten up to 180, found a personal trainer who got me down to 145 then I moved. Over 3 year period went back up to 168 as of last September. I made it down to 119-121 and have been maintaining since April of this year. My goal is to tone up and keep the figure and not worry about the pounds.

Here's at my heaviest of 180



Here's yesterday (11/16/13) at 121

Bsexi88

You are amazing!

SW: 217.8
CW: 129.6
Height: 5'3"

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August 1st, 2013 to August 8th, 2013--- 8 days Progress
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Bsexi88

Beautiful, Excellent transformation, my exact height and GW's too! BRAVO BRAVO ????????????????????????

Mine is a Before and During.....

Height: 5'4
Age: 35
SW:207
CW:144 (As of New Yr 2013)
GW:125-130 but more focus on BF& and Toning....

zahid222

bump

pdandy

That is amazing!!! Super inspirational!!! Can I ask, what age were you when you first started?

matinaaz

I just started today, I am 5 2 and ... I never thought of myself "obese" just overweight... wow,..got on the scale and freaked out... anyway...One Day at a time... Once I lose, I'll be adding some before and after pics... just not yet

babybellyfat

Hi there Welcome!! Im 36 and im 4 feet 8 i used to weight over 110 lbs and now im 94.7 lbs
I am tiny every where but my belly its so hard to firm it up and loose that stubborn belly fat, but im going to succeed
I cant seem to find my old pic in my computer but if you like you can add me and u can see all my pics on here.

chaos416

Oh wow! I'm so happy that this old thread got bumped up! I'm 5' and pictures like these--especially the ones that are dated--are really inspirational.

I'm also happy to see that not all these ladies lose all the boobs. That's been the ONLY 'fat reward' for me as I was always a tad lacking on top before. I've been mourning the potential loss when (not if) I get near a goal weight.:blushing:

edgar35

I'm 5'1" I weighed over 170, but this before picture I weighed probably between 155-160.

BEFORE


AFTER 109 lbs

JESUS CHRIST! You did a hell of a job, this is really inspiring!

Ciler_mcj

BUMP..am 5 ft so I would like to see more this is my second week on my journey so no pic yet..

luna323

I'm only 5 ft as well. I am still in the beginning so no pic yet. But I am starting at 153lbs and would like to lose between 20 to 30 pounds. All of these photos of before and after are so inspiring!

UmmSqueaky

5'1.3. This is my before and almost after. From the picture, I have 10 lbs to my initial goal, and probably 20-25 to my under goal weight.

carlyd333

I'm 5ft 1 Loving this thread. I'd post pictures but I don't know how to post any shorties feel free to add me and have a look through my pictures. I've lost 29lbs and have 10lbs to be in a 'healthy' BMI range x

giglqueen

You look amazing! I'm also 5'4 and my initial goal is 150. It's really helps to see your before and after, thank you for sharing!

ttknowles01

I'm about half way through my journey (before and during is my profile pic). I am 5' 3.5". I started at 210 lbs and I'm currently 185 lbs. Not sure what my final weight will be...maybe around 165ish.....anything below that, and I start having the lollipop syndrome (big head little body).

LadyMormont

Bump

Bxrlvr73

Bumpity bump!! Nice work everyone!

becraz72

I'm 5"2" and have no pictures yet to show. Goal is to lose about 50+ pounds. These posts are inspiring to this mother of 2 Yo-Yo dieter!

blondegreen716

I have to look for before pictures but posting now to keep on thread 5'1 if I stand super straight hahaha. SW: 140 CW: 123 add me

StrongHealthyPowerful

SW: ~184lbs
CW: 122.5lbs
Hgt: 5'3.5"

cottoncandyclover

bump

7aneena

You all look amazing, great job
I'm almost 5'1 and my highest weight was 217 in 2012, currently I weigh 162. My first goal is 135-140 and I will see if I want to go lower when I am at that point. It's difficult to set a goal weight when my lean body mass is 117lbs

If any of you fellow shorties are still active and have been successful please feel free to friend me, I could use advise from people who've achieved what I am trying to

Rhea_L

Fellow shorty here! Great work everyone - very inspiring.

StrongHealthyPowerful

Bump

markrichtsspraytan

I'm between 5'2" and 5'3", here's my B&A. I've gained a small amount back over 4 years (8-10 lbs) but the same clothes fit and I've kept active, so it was not all fat or from slipping in my eating.