FatFreeFrolicking Member

*Gasp* TBH, I don't think it works for anyone who decides to take an all-natural approach! :neutral:

Doubtful. Very, very doubtful.

Yes, it does.

* Oatmeal with flax or chia seeds and fruit * 2 eggs, 1 slice bacon, with toast * Greek yogurt with granola and fruit * Omelette muffins

Everything that I can't eat… Almonds Cashews Pistachios Macadamia nuts Sunflower seeds Fruits Vegetables Peanut butter Greek yogurt Cheese Chicken Turkey Eggs

I have a good friend who is an EMT and she preps all her meals/snacks in advance before each shift. She's been able to lose 50 pounds.

I've never heard of someone not wanting to eat meals with their family because they eat different foods than them? I have a number of medical conditions and for the past month, have barely been able to eat. I still eat meals with my family despite that……

Chocolate covered strawberries

Whatever vegetables you like the most… They are all beneficial to your health. Asparagus Broccoli Cauliflower Green beans Peas Corn Potatoes Zucchini Squash

Spaghetti squash with marinara sauce and served with meatballs Or spaghetti squash sauteed in olive oil and garlic and served with meat of choice

Sangria

I've been on birth control since I was 10 because of endometriosis. I'm 22 now and have had no problems with weight gain/weight loss while on it.

Your body cannot tell the difference between natural sugar and added sugar. Both are chemically identical. It's basic science.

Yes, it's always the same story with you. This is generally how it goes in every single thread you post in: 1) You make a statement that has yet to be proven by science 2) EVERYONE tells you you are misinformed 3) You say numerous times that there's studies/evidence that claims otherwise 4) People ask for the…

Protein granola Coconut flakes Peanut butter Blueberries Strawberries Nuts Flax/chia seed Honey (if plain Greek yogurt)

PSA: added fructose is no different than natural fructose.

Brazil's obesity epidemic is not just because of their sugar consumption. It is because of the nutrition transition (shift from traditional diets to Western-style diets). Overconsumption of ALL macronutrients are responsible for the obesity epidemic.

She continues to ignore this question

Um, no actually, they cannot. Animal models cannot be used to hypothesize how a human will respond. Rats and humans vary in physiologies and biochemistries. Therefore, multiple sclerosis in a rat is not identical to MS in a human.

I work closely with politicians. In fact, I was at a debate watch party so I've been there, done that. Not quite sure where you are trying to go with the debate. I'll say it again… rats are not humans. While there are similarities, there are certainly limitations when it comes to using animal models in research. Functional…

I'm still waiting for you to answer how fructose is poisonous in processed foods but not natural foods…?

Rats are not human beings.

An endocrinologist specializes in the endocrine system; not nutrition/dietetics. They receive no more education in nutrition than a cardiologist does. Just because they work with patients who generally need to follow a specific diet does not mean they are knowledgable in said area. That is why endocrinology offices have…

@kohabby Right... Telling someone with an ED that MFP can be triggering is sooooo wrong. You obviously don't understand. *eyeroll*

Whey is not good for someone who has a milk allergy. Whey is high in lactose.

The only person who has been doing the judging here is you. You come here asking for people to give examples of their food choices. Then you judge and tell them they're eating too many preservatives, salt, and sugar. I thought the point of this thread was for you to see what others were eating…? Oh and by the way, a diet…

Quesadilla… Blackened chicken, tomatoes, scallions, bacon bits, lettuce, cheese, sour cream And lots of Lactaid pills :#

Cigarettes are cheap compared to other substances. They are also on every street corner. That's why it's hard to quit- because the accessibility to cigarettes is extremely convenient. It is hard to quit anything when there are negative reinforcements all around you.

@shortcdngirl I suggest you do the same before making an insulting and quite ignorant comment that tries to compare nicotine to heroin. Nicotine is nowhere close to being as addictive as heroin. The medical community does not believe that nicotine is as addictive as heroin, either.

I think you should speak with a mental health professional about your body dysmorphia. It isn't healthy.