melissan84 Member

Lucky I’m my weight has stayed the same. Melissa PW: 226.2 lbs CW:226.2 lbs. tomorrow I will be starting this change again. I’m glad that this month I have not gained much even though life has been tough and I have not ate that good. But it’s on for the next challenge. Let’s go June!

Melissan84 PW:234.6 lbs ( I think) CW 226.2 lbs. so this reason I need to stay Eventhough im not active. Im looking forward to my first day off work and clinicals for the first time in like two weeks. 😵‍💫😵‍💫😵‍💫

Since I work the weekend. I am posting my weight because I will forget. PW 225 lbs CW 224.6 lbs Not much loss but not gaining either. Also with two jobs and school and 120 hours of clinical to do in June and July, I am thinking of sitting out the next one. Unless you guys don’t mind that I barely post here. I’m just so…

I don’t see my weight on the spreadsheet. I am not sure if you missed it. Last week I thought I posted it. I’m sorry I have been super busy. I swear I posted. Maybe I didn’t hit submit it. 🤦🏻‍♀️ Melissan84 previous week PW 224.8 lbs CW as of Saturday was 225 lbs I will try to catch up today.

Melissan84 PW 225.8 lbs CW 225 lbs 0.8 lb loss better than gaining. 🤪

Melissan84 PW: 227.8 lbs CW: 225.8 lbs I’m honestly surprised I have lost 2 lbs this week. I haven’t been really good at tracking food or exercising. But I think I am eating pretty healthy regardless.

Sunday May 1 ✔️Track: yes ✔️Under: yes ✔️Exercise: 12 hour work shifts Monday May 2 ✔️Track: yes ✔️Under: yes ✔️Exercise: 12 hour work shifts

Hello and welcome to new members. I have been in this challenge since February. I have lost over 20 lbs and I can’t wait to be in Onderland. I’m a travel nurse and also work as needed in my local hospital. If that isn’t enough I’m also a student nurse practitioner and I graduate August. 🙌🏼 So I’m very busy woman so please…

Melissan84 Weighin PW 228.2 lbs CW 227.8 lbs Not much weight loss but I had 4 parties last weekend. I am glad for a loss 😂 eating was pretty good aside from parties though.

I’m still here. Sorry been gone. This month I’m going to try to keep up guys. I’m sorry. I haven’t logged any meal the last few weeks nor I have really exercised much. Goals for next month to kick butt. I have been drinking my gallon of water though and my eating has been good. Usually I eat the same meals, so im watching…

Melissan84 PW 229 lbs CW 228.2 lbs Not bad for tracking my calories much. I have been slacking but I have been so busy. My semester is wrapping up and studying and working as made it almost impossible to have a little time. I’m going to do better next week. I have also decided from now, I’m will be changing my weigh day to…

Sorry haven’t been around much this month. I haven’t logged my foods in a couple days. But I’m sure I have stayed under. I did have a Dunkin donut boston creme donut on Easter Sunday while working. Rough few days at work. Oh well keep chugging along. Not sure about this week so far. 😆 I haven’t gained weight but I haven’t…

Melissan84 PW 231.2 lbs CW 229.0 lbs Im in the 220s (high 220s but i will take it). I can’t believe it. 🥳🥳 Sorry not updating my daily logs. I didn’t log the last two days but my foods haven’t been changing much. And still not exercising but my food is been pretty good and I am still drinking my gallon of water daily. Just…

It’s mental game. Everyday make little changes and you will see the results. I admit I don’t eat the healthiest and there some days where I can’t or don’t want to exercise, but keep moving on. If I want a cake, I make fit in my calorie/macro intake. It’s all about balance. Like Krysless2 said I weigh everyday. Might it be…

Sorry that I haven’t been posting. I’m just so busy with work, school and clinical rotations. It’s been hard to make time. Plus my dad was in the hospital for sepsis. He went home with picc line and iv antibiotics and well now I’m in charge of that. So busy busy. But I can say I have been sticking with calorie count every…

Wednesday April 6th ✔️Track: yes ✔️ Under Calories: yes ✖️Exercise: no ✔️ Water: yes Thursday April 7th ✔️Track: yes ✔️ Under Calories: yes ✖️ Exercise: no ✔️ Water: yes Friday April 8th ✔️Track: yes ✔️ Under Calories: yes ✔️Exercise: work so yes ✔️ Water: yes Well I still haven’t exercised in the past two weeks. I just…

Tuesday April 5th ✔️Track: yes ✔️ Under Calories: yes ✔️Exercise: no ✔️ Water: yes Wednesday April 6th ✔️Track: yes ✔️ Under Calories: yes ✔️Exercise: no ✔️ Water: yes I haven’t exercised in two weeks. Just been resting and doing lots of schoolwork. I think today I’m going for a walk later tonight. I do not feel like going…

It’s a gallon

Hello and welcome back and welcome new members. I’m Melissa this is my 3rd month with this challenge. It had kept accountable. I have lost 16 lbs since the middle of January. I started with a weight of 250. I’m currently to 234 as of this morning. I can’t wait to continue to kick butt this month. Sunday April 3rd ✔️Track:…

Weigh in melissan84 PW 239.2 lbs CW 234.4 almost 5 lbs. Yay!! Can’t wait till 220s

Well I’m always active and never sitting on the couch. 😂

Monday March 28th ✔️Track: yes ✔️ Under Calories: yes ✖️ Exercise: no went to pick out tile floors walked a lot ✔️ Water: yes Tuesday March 29th ✔️Track: yes ✔️ Under Calories: yes ✖️ Exercise: no work ✔️ Water: yes Wednesday March 30th ✔️Track: yes ✔️ Under Calories: yes ✖️ Exercise: no work ✔️ Water: yes Thursday March…

Oh no. I hope you have quick recovery. Feel better. Sometimes we have to enjoy ourselves. Everything is good in moderation. Great loss, hope you feel better soon! Wow that’s amazing loss great job!!! Sunday March 27th ✔️Track: yes ✔️ Under Calories: yes ✖️ Exercise: no ✔️ Water: yes

Sunday March 27th ✔️Track: yes ✔️ Under Calories: yes ✖️ Exercise: no ✔️ Water: yes I was out all day. Picking out new floors. Walking was enough exercise.

Woohoo congrats!!!!!!

And you are absolutely right. However that was my weight for 2-3 days straight. And well I took off a rest day and I’m 236.6 lbs this morning. Lol my body is weird. If you want to put that as my weight. Either way it doesn’t matter. Haha

Saturday March 26th ✔️Track: yes ✔️ Under Calories: yes ✖️ Exercise: no rest day ✔️ Water: yes I needed a rest day yesterday. Plus I had alot of school work I needed to do. My body was screaming rest!

Weighin Melissan84 PW 236.8 lbs CW 239.2 lbs Not sure ever since I started doing insanity I gained weight. Maybe my muscles are so sore. Oh well. Not sure how I could have gained that much in a week. 😭🥺 my diet hasn’t been that bad for me to gain weight. Here’s hoping for better next week 🤞🏼

Friday March 25th ✔️Track: yes ✔️ Under Calories: yes ✔️ Exercise: yes insanity ✔️ Water: yes I am not finished for the day. But I will be under calories. I started insanity max 30. Omg my body is so sore today. I know I said I needed stretching day but I thought I was going to be fine. We shall see tomorrow. 😂 I’m hoping…

I loaded it another day this is what came up. I don’t do keto or carb counting. Just my macros and calories. I just try to keep a balance. Hope this helps.