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Replies
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cardio to kill the gains
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why not see if he'd be interested in therapy to explore why he's being deceptive/returning to negative behaviors? I suspect it might be due to what seems like a lot of restriction from you. He's 21 and you're searching him and his room. I understand that it's your house/your rules/etc., but a lot of the time treating…
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that routine is awful. the muscle grouping is all off and whoever wrote it should never touch exercise equipment again.
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what is this in american
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it's not true. http://www.nhs.uk/news/2014/03March/Pages/high-protein-diet-may-be-harmful-for-middle-aged.aspx
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insomnia, hyperthermia, nausea, diarrhea and vomiting
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This guy gets it.
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try working out. you might even like it.
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Cheat month. I do it hardcore.
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lol'd hard
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hahaha
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roasted beets are pretty baller
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Steak, and a protein smoothie 130 grams of delicious brotein
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They have pretty good store brand beer. By good I mean awesome. I'm heading to pick some up for football today after my run
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>implying I'm wearing clothes
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People who call vegetables "veggies"
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hahaha
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I will not eat sensibly; I'll enjoy myself and eat and drink as much as I want. YOU CANT TELL ME WHAT TO DO
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Well, some people are mature enough to handle having friends of the opposite gender even when they're in a relationship.
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You have a husband and a wife?
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lol
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Nice try, Planet Fitness PR rep
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... what?
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Do what you want, as long as you're not one of those holier-than-thou people who look down on people who do enjoy drinking alcohol.
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I love tattoos on women; unfortunately my gf doesn't feel the same. All I asked was for her to get my face tattooed on her arm, but I guess that's just too much to ask
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Get calipers and keep track of your body fat percentage
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just work it into your daily calories. You can meet your goals and drink. source: I'm drunk right now
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Beer
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Grad student here
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Lol totally low carb