Replies
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Today is Monday.
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Hello, I'm interested!
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Mini goal: I'm losing 10lbs this month. May 2017.
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Hello! My name is Kristal and I have found myself weighing a lot these days. The past several years actually. Kinda ridiculous, but there it is. I have struggled with depression and anxiety. Just lost my brother to a long illness last month. I eat too much. I don't move around enough. I'm married. I have pets. I work…
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Very awesome. Powerlifting is a wonderful sport and was a big part of my life in my younger years. Way to go @ your meet :-)
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Marriage has to be something you're both ready to do. Things change when you're WITH that person day in and day out. Make sure you're really ready & committed. This year makes 9 years for my husband and I. We dated 3 years prior and lived together the year leading up to our nuptials. It has been a series of ups & downs,…
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Congratulations!!!!! BTW - You have awesome legs!!!!!
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Sure it does.
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2 grams is 2000mg.
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ME! I eat entirely too much.
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Hi. I'm just starting MFP again as well. In theory I know what to do....I understand eating healthily, exercise, calories In/out.... but for whatever reason I've allowed stressors and life to put my health in the background. I'm bringing it to the forefront. I am worth it. Today I am 5'11....315lbs or so. Probably need to…
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This is something I've struggled with as well in the past. Now, I've gained a substantial amount of weight - so upon starting back to seriousness this year I've seen the scale move. Something to be mindful of is your water intake. I didn't realize I needed so much! I'm drinking 170 oz of water each day now and I'm watching…
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Lots of people out there who aren't running :) Even see them walking their dogs! 5k is for everyone! Enjoy it!!!
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U2 Vertigo Tour - Atlanta, GA
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I'm starting back @ the beginning as well. Hard getting up after a rough stretch, but it's worth it. We're worth it!
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A friend of mine is doing it and has lost 60 pounds. He loves it.
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It's because the fat is shrinking. It will take a lil while for the rest of your body to respond :) You'll firm up!
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"Treatment Effects" is what they described on the bottle. Riiiiiight.
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I love the Yoga Zone series.
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Real people eat junk sometimes :)
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BodyforLIfe.com has a lot of good information, exercise plans, and how to :)
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The biggest losers do it all the time, but then again they're exercising every waking hour of the day and following a strict diet.
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It certainly happens. I'm in the boat again myself. Today was my day of realization. I've been on the treadmill today and I'm counting calories. I'm not looking back.
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Depends on their specialty and what I'm looking to achieve.
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Murphy, Flossie, and Josie :)
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I'm 5'11. Topped out in 7th or 8th grade.
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I would like to join the club :)
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You look incredible! Great job!!!!! Very happy for you!!!!
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Most definitely it is for me. I'm a human water balloon.
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incredible!
