hgam1 Member

If you yelled for 8 years, 7 months and 6 days you would have produced enough sound energy to heat one cup of coffee. (Hardly seems worth it.) If you farted consistently for 6 years and 9 months, enough gas is produced to create the energy of an atomic bomb. (Now that's more like it !) The human heart creates enough…

Bumping this for a good old laugh! Have a great weekend all

fun digging up these old threads of mine. Hope it brings a smile to your day!!!

Am amazing this is still on here after so long!!!!

Hi and congratulations on the new arrival. Add me if you need a friend on here..... been at it post, pre and meno for long time now! welcome on board x

This thread takes me back.....I remember my first weight watchers class. The lady asked me what my goal was, and I said "to have my thighs not rub" she just looked at me as if I was mad!!! lol.

not mine originally this tip, just something i picked up along the way from here "brush your teeth say at 8pm" and stick to that! sounds easy but once you've establish it as a threshold, it will work.:smile: you doing great so far. keep up the good work and please don't give up.

All the best on your journey. I am at the same height as you and personally.....I have never thought of being 130lbs (impossible for me) not to even dare think of 120lbs! At 160lbs which is my lowest ever, people thought I was anorexic!!!!! So why not follow the others advice and do it nice and slow as you don't have much…

could you tell me more about this intermittent fasting? I have heard of it before and is it safe to be doing this. Won't the body go into starvatoin mode?

Hi everyone, My name is Hadiza and I live in Newport, South Wales. I've been on mfp for a bit now.....well, since 2008. I did lose quite a bit 4 years ago. Trailed off and actually maintained for a while albeit 7lbs or so up and down. Anyways, I had an op April last year and since then, the weight just piled and piled to…

weight - 197.0 waist 38.0 hips 48.0 bust 41

Hi all, excited to be starting this and fingers cross I stick with it til the end!!!! I started off by adding an extra day to my exercise regime. Went to a class yesterday

well first of all, happy belated bday! Isn't that a long way to be commuting everday? More than happy to be your friend. Add me

((((((so so sorry about your loss)))))). Give yourself time if you have to and ease back in gently. Take a day at a time.

Thanks so much everyone. This is one of the great things of being on MFP....you get great advice. Amazing what I have learnt from all your advises. Thanks once again

did make me look! i thought oi, steady on.....and yes, in a cockney accent too!:bigsmile:

hi do you have room for one more to add me? current weight 198.8

AW, thanks so much you guys. This is what makes it perfect to be on this site. I'll make my first move to the gym in 5 weeks today and also take the huge leap of weighing myself. I'll probably fall off the scales in horror and need resuscitation but at least it's a start in the right direction again. xXx

OK, i have just been moaning on how i need motivation to get me going again and i think this is it. I am weighing in at 14stones being from south Wales I'll take southern softies please Thanks and good luck to everyone.

Gr8 idea this. So good luck to all those looking for love via MFP. I am myself one of a success (met my husband via an internet dating site) and all going good. Long shot here, but if anyone is from the South Wales (UK), area and looking for friendship....am in. Wishing everyone success.:wink:

oh babes (((hugs))) don't be sad. Don't worry about people talking behind your back....if people are going to be like that they are not worth knowing anyway. You've come this far (losing 6lbs), focus on that and be strong. Look to the future with a positive attitude and things will get better. The friends that count would…

thanks so much k-wills and azdak. I hear very sensible warnings from what you've written and definitely will not embark on it. I have lost so much already from sheer willpower, exercise and calorie counting that it'll be idiotic to cut corner for the want of losing just a stone and a half!!! Thanks for your sound…

Hi everyone joining, after discussing it with crys23jacko, I have volunteered to captain for now. So if you all email me your initial starting weight, I'll create a format for us to track the loss. Also, I shall be moving it on to a new header called "3lb week losers" under motivation and support. So for those who have…

sounds like what i need at the present time. i am in.

thanks so much for the uplifting advice ladies. I have readjusted my goals as at the time I wrote about my worries initially, I had not weighed. I have gone back to the gym (fingers crossed), and trying really hard to get re-motivated again. Once again thanks so much for your encouraging words. I love being with mfp. There…

hi coverchic, you have come to the right place. welcome on board and the best thro your regime!!!

Welcome onboard both of you!!! Greetings from South Wales and the snow any minute and no snow the next. All the best with your tracking and keeping fit for 2010!

a huge difference!!!! well done.

Really chgudnitz?!!! I honestly didn't know it was bad for you. I thought it's lesser evil compared to indian, mexican or for that matter my own native cooking (everything swims in oil and high in carbs). Please point me to some of these info you've got on chinese food. Tell you how sad I am....went to Amsterdam on my bday…

o dear gawd now you've done it!!! lol i've been so good lately. i'll think of chinese food all night now:sad: :sad: . it's my fav in the world!!!