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Hi, Elffkin it's good to have your positiveness added to the group :) . To add the scale pic just click the camera icon and it will let you add an image to the discussion. I think this challenge will yield great results for us all, I can already see our group crushing goals!
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Hi LibraLuv2684 I guess we're weighing in at the same So... Game on
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Yay!
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I finally have weight loss to log! I'm down 2.4 lbs since joining the group! I'm so happy because I hadn't lost any weight for the time I had been logging before the start of this group. Sometimes I don't feel like working out and I come here and see all of your goals and what you guys have already completed and get…
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Goals for today 1) read lots of books 2) Drink hot chocolate I can't tell you how good it is to take a rest day! I use to be the person that had to workout 7 days a week or I would feel disappointed in myself. It's mentally relaxing to have a day where you can just say no to everything and everybody lol
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Completed all goals set for yesterday, except for the yoga. I was super tired and went straight to bed. Goals - 1) Morning Run/tone it up
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@nicolejo143 I love that! My goal is to run a half marathon this year
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Goals for today 1) 3.75 mile run /tone it up video 2) yoga( before bed) 3) log all meals
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Omg @nicolejo143 16 miles! Wtg reaching that milestone
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Glad I got here in time. I find it's easier to stick with a program when you know what you have to do everyday instead of guessing. Good luck and work hard everybody
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1) 20's 2) 158 3) Florida 4) Moderate exerciser (on my feet all day but not overly active) 5) 4-6 days a week 6) Yes 7) Lunch sometimes dinner it depends on how hungry I am that night 8) It's hard to say because sometimes I have meals in between meals lol. I do have a set Breakfast, lunch, and dinner though. Maybe 5 times…
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I'm in. I finally got my motivation back :)
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Work lol
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I'm in!
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one pound down! Wasn't expecting a loss maybe those pushups helped :) I usually weigh in Friday but i'll weigh in again Monday for the challenge.
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I'm late but I'll still try to get 250 before the end of the week.
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Wow thanks for sharing this! I really love this idea, can't wait to take it to work and make everyone jealous lol
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FitnessBlender is the best all of their workouts are great. I'm doing their new 8 week program and i've lost 9 pounds in the first 3 weeks. The program is only 5 dollars and I can tell you it really works because my strength and endurance has improved alot since i've started the program.
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I agree, why wash something thats not dirty? To many washes ruins clothes too.
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I usually drink tea or water but if your really hungry that it keeps you up get a spoon of peanut butter. The protein usually gets rid of the hunger.
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How do we post pictures to the thread?
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Baked snap peas at walmart. Doesn't taste like your even eating vegetables. I can eat the whole bag and not feel bad because their not high in calories.
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Im in :)
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Name: Kendra Age: 19 Height: 5'8" Current Weight: 153 Goal Weight: 140 I don't have to be 140 to be happy but trying to tone up. Lacking control, and I need the dedication I had before.
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Your Goal is definitely attainable. Good Luck!
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I joined this site last summer before my freshmen year. I was determined not to gain the freshmen 15 and instead of gaining I actually lost 10 pounds. My high School clothes are actually kinda big on me now. I workout at least 5 days a week but its mostly about calories in and calories out. Also, look at some of the foods…
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Mocha and caramel frappes from Mcdonalds.... Goodness and then they added chocolate chips!!!
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Day 1 100 Day Challenge Starting Weight: 155.6lbs Water (cups) : 8 ( so far only 2 1/2) Workout time: 30 mins
