jackiemomx2 Member

It's a tough workout but you are in control of the resistance on the bike so you can make it easier if you need to. And the seat can make you a little uncomfortable for a day or so afterwards, but you get used to that after a few classes. It took me weeks to get up the nerve to try it because I was so intimidated, but I…

I love this idea!! Starting Weight – 218 (Monday 2nd April) Goal Weight Loss – 8.72 lbs Week 1 –xxx lbs. and xx % lost (Monday 9th April) Week 2 - xxx lbs. and xx % lost (Monday 16th April) Week 3 - xxx lbs. and xx % lost (Monday 23rd April) Week 4 - xxx lbs. and xx % lost (Monday 30th April) Total Lost – xxx lbs.…

I'm signed up with my oldest friend for the 10:00 am wave on Sunday. Neither of us is sporty and this is our first 5k/mud run. So excited for it!

Love love love buffalo chicken! Thanks for sharing!

I started the program yesterday and was concerned it wasn't challenging enough. Until I woke up this morning and coughed. Oh my, my abs were killing me. Shampooing my hair, felt it all in my shoulders. I love that soreness the day after a workout. Did phase 1, week 1, day 2 this morning and LOVED it! I think I'm going to…

I ordered mine on Friday the 17th and got it today, the 22nd. Never got a confirmation or shipping email and the charge is still just showing as pending in my bank account. Trying to decide if I should start tomorrow or Monday.

Sometimes hot tea will hold me over. I like fruity ones because they satisfy my sweet tooth too. My current kick is Salada white tea with Asian pear.

Sounds great, thanks!

I started using smaller plates. I thought it sounded silly, but it's helped me.

I do it! I don't know the exact number of fat or calories though. Every one counts, right,?

I just set up my zig zag profile, thanks for the tip!

I just ordered a dvd on amazon for 18.00. I have a herniated disc and early arthritis in my knee. The reviews are really positive. Thanks for posting this!

this may be the motivation i needed to start the shred tonight. i set the alarm this morning but just couldn't drag myself out of bed. great job!

I've done frozen chicken breast on low for 9-10 hours and they come out perfect! The meat shreds with a fork. Love it.

Now I know what I'm making for dinner!

I wonder if that's why mine gets a bad reading so often! Thanks for the tip!

It's the whole thing for me! The yolks have cancer fighting choline in them!

I love her workouts. Is this the one w/ the firm band, just about an hour long? I usually burn 300-400 calories doing this depending on how hard I push myself.

The cost of Vitatops has kept me from trying them. Def going to try out your recipe instead! Thanks!

saute w/ garlic and a little bit of olive oil. this is good mixed w/ chicken and some whole wheat pasta. a staple in my house!

feel free to add me too!

Yum! Thanks for sharing!

I'm sending you a friend request now!

Sounds great, thanks!

I bought the DVD's and love them. The dance moves are really fun and a great work out. I'm usually sweating after 10 minutes. I have a bad knee and bad back so I can't do it as intensely as I'd like, but my HRM shows 450 calories used when I do the 45 minute one. I've also loaned it out to coworkers and they love it as…

I think citrus fruits are better choices too.

I'm also a 40 year old mom of two girls. Mine are 8 and 5. I have about 35 pounds to lose. Feel free to add me as a friend! Good luck!

I have a herniated disc that presses on my sciatic nerve. My pain is on the right side. Almost like a muscle spasm that never really releases. I recently had an MRI, some PT, and ended up getting shots into the nerve to shrink it. That has seemed to help me. You just need to be careful with numbness. If your legs and feet…

Yum! Thanks for the recipe!

I bought Kettlenetics from QVC. Haven't done it in a while (stuck on Jillian Michaels DVDs right now), but it's fun and it makes you sweat! Good luck.