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Rugby inspired weight training?
Its the off season so im focusing on weight training. Im curious if anyone has a rugby specific program that they follow and seems to work well. Im a prop if youre curious. Thanks!
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Onward with progress
Hello lovelies. I haven't posted in the forums in awhile but I've been browsing today and figured why not. This is my current and before. The current was taken a couple months ago but is pretty much exactly where I still am. Ive been at a stand still for a bit. To be honest, I was doing well, then divorce came, and a move,…
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Birth control and weight loss.
Hello my fine fitness friends! Question: has anyone here experienced weight LOSS after starting the pill? You always hear about weight gain, but there's not much out there on loss. I've been doing this fitness thing for awhile now, and there were times I would get so down because I felt like I was doing everything right,…
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Not there, but working my way
Hello wonderful MFP land. With the encouragement of a friend, I am posting my progress pictures. I am one of those who is extremely shy and self conscious about sharing anything about my self, but If I can motivate even one person to keep going, then i'v done good. These pictures are approximately 9 months apart. I'v…
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Do you know what today is?
Its TACO TUESDAY!
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Must be doing something right.
I was just out walking the dog and got cat called. lol Not that I condone men shouting out at woman, but it kind of felt good. lol Is that weird? I haven't been called "beautiful" by a stranger in public in a long time. hahaha would this be considered and NSV? lol
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Alli
I dont know how often if ever this has been asked but has anyone used something like Alli to aide in weight loss? Has it helped? Pros? Cons? I have been calorie counting for months and not seeing any change. I'll drop a few lbs only to gain it right back. Getting very frustrated and I have pretty much given up.
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Shred results?
I am thinking of trying out Jillian Michael's 30 day shred. Anyone have success with this? I thought I saw a thread on it before but couldn't find it.
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Mason Jar salad
Does anyone ever make those mason jar salads? If so what is your favorite one to make?
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ISO: new friends
Hey everyone! I'm lookin to beef up my friends list! I don't really care about if our fitness level, or goals match.I also dont care if you are man, woman, somewhere in between, gay, straight, purple, or blue! haha The only goal I care about is that you are committed to living a healthier life style and that you will call…
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Success with recumbent bike
Anyone on here have success losing a good amount of weight using a recumbent bike? I have about 60-70 lbs to lose. I live no where even close to a gym, and I was looking into buying one for home. I am limited on space and I found one that is foldable and would be a perfect size for my home. Just wondering if anyone has…
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Recumbent Bike
Has anyone on here ever owned one of the Sunny Health recumbat bikes? I have been searching for something so I can get in more exercise indoors but I am limited on cash and space and this seems like a good fit for both categories. It has really good reviews but I was just wondering if anyone on here could give me some…
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creepy compliment
Today, I got the weirdest compliment ever. Saw some guy eyeing me in the grocery store, he then chooses to get in line behind me at check out. I made some comment about the sun being bright shining through the window ( it was really blinding) and he says, so are you. You're bright too. ummmmm thanks I guess? Whats they…
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Scale not budging
Hello. Question for you fine people here on MFP. I am a month into my new life style and meticulous tracking here. I lost 12 pounds so far but the scale seems it had frozen. its been just about the same for my last 2 weigh ins. I have however lost 2 inches, one of them being this week. I exercise but not daily, and its…
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Dread no more.
I'll keep it short and simple. I am only in the beginning stages of my journey, but It's a wonderful feeling to not dread getting on the scale anymore. I actually look forward to it! Hu.....never thought that would happen. :p Anyone else have something they use to dread doing and now its just a walk in the park?
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Pay for your pounds.
I wanted to post this while I was thinking about it. I don't know if anyone does or has done this, but I saw a nice way to reward yourself even more for your hard work. Make a weight loss tip jar. Add a dollar in the jar for every pound you lose. When you hit your target or goal, spend the money on something nice for…
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Question for women
I'm soooooo hungry today! I know Aunt Flo is coming soon and I have this problem every time. Anyone else go through this and what do you do to help with cravings and such? I've been doing so well, and don't want to ruin it. I feel like I could eat everything in sight today.
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7 days, 7 lbs.
Sooooooo I know its nothing big but I have officially been on MFP for a week and have lost about a pound a day! I know it wont always be like that but im super stoked and completely obsessed with MFP!!
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foot peddler/stationary bike
Winter weather will be upon us soon, and I know I wont get out as much as I'd like so I'm looking into options for cardio at home. I don't have room to put big equipment so I was looking at a foot peddler. Does anyone know if you would burn about the same abount of calories with that, as you would with a stationary bike?
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Looking for a few new friends.
Im not picky :wink: just looking for more people for support and such.
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It ends now!!
I'm tired. Soooo tired.... Tired of feeling the way I feel, looking the way I look. Tired of clothes not fitting. Tired of not taking pictures with my children. Tired of hiding in baggy clothes. Tired of ripping pant because my thighs rub together to much. Tired of being the fat friend. Im tired of it all, but most of all…
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breakfast/brunch?
Ok this might be a stupid question, but I am just trying to make sure I do everything right. I got up early with my newborn, then after the kids were off to school I went to sleep. I woke up late so I am wondering if I should just skip breakfast that I have planned and move on to lunch, or should I still try to fit 3 meals…
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Eating Out.
If you must absolutely eat out, what are your go to's?
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Food diary
Ok any success stories of people that utilized the food diary to lose weight? Just wondering how many people have used other things too like supplements and stuff. I am not really into taking pills so I am just wondering if I stick to what the diary is telling me, is it pretty accurate?
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Starting a new chapter
Hello! I am so glad I have found this page. Now that I have given myself more than enough time to heal from my youngest sons birth, its time to get back to a healthier me. I really think that all the apps offered are going to help me reach my goals and keep me on track. Here goes nothin! Any and all advise would be…
