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Bikini Body Mommy 3.0
Any moms doing Bikini Body Mommy 3.0? I'm hosting a challenge group for tracking and accountability using the free YouTube workouts. The kick-off is Jan 5. Group Link: http://community.myfitnesspal.com/en/group/101277-mfp-bikini-body-mommy-3-0 More info about the workouts we will be using:…
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Day 74 Check In
No one logged in their Week 8 point totals. Anyone still active in the challenge??? Almost finished!
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Week 6 Report In (please report your Week 6 points here)
How are you all doing??? Did Week 6 go well? Where are you struggling?
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Week 8 Report In (please report your Week 8 points here)
Report your Week 8 results here. Also, what should we do for Week 9?? Go back to a previous challenge or do something new??
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Week 8 Challenge Points Info
Sorry, ladies. I totally forgot to post your challenge this week. Let's make it 1 point for logging in each day and 2 points for each workout. 2 bonus points if you did it all. 20 points max :)
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Week 7 Report In (please report your Week 7 points here)
How did Week 7 go? Report points here!
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Week 5 Report In (please report your Week 5 points here)
How did your Week 5 go?? Keep up the good work, mommies <3
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Week 7 Challenge Points Info
For Week 7, you're earning points as follows: 1 point each day for logging in your meals and exercise (7 max) 1 point each day for doing the Bikini Body Mommy workout (6 max) 1 point for 15 minutes of non-baby related time with your significant other... just you and your honey bunny doing anything that doesn't involve your…
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Week 5 Challenge Points Info
Let's focus on hydration again this week! For Week 5, you're earning points as follows: 1 point each day for logging in your meals and exercise (7 max) 1 point each day for doing the Bikini Body Mommy workout (6 max) 1 point for drinking enough water (at least 1/2 your body weight in ounces, but no more than 1 gallon/day)…
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Kids
I know everyone is super busy, but take some time and tell us how your little ones are doing. Reagan just had her 9m check up and is in the 80-90% for everything. I didn't think much of it until her toes were poking out of the bottom of her snuggly on the bus this morning. Yikes! Need to pull out the next size clothes!!!
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Week 6 Challenge Points Info
Let's focus on sleep this week! For Week 6, you're earning points as follows: 1 point each day for logging in your meals and exercise (7 max) 1 point each day for doing the Bikini Body Mommy workout (6 max) 1 point for getting your 7 hours of sleep (total, not uninterrupted - I know it's hard cosleeping/nursing mamas!) (7…
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Day 30 Weigh-In (results here)
How did you Day 30 weight in go???
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Week 3 Report In (please report your Week 3 points here)
Sorry for the late post. Please post points here :)
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Week 4 Report In (please report your Week 4 points here)
Hi Mommies! How is everyone doing??? Hope you all were able to get some extra snuggle time with your babies :) :) Let us know how your points went for Week 4 and what you'd like to do for points in Week 6 (if you have any ideas). Have a great Week 5, mommies!
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Week 4 Challenge Points Info
For Week 4, you're earning points as follows: 1 point each day for logging in your meals and exercise (7 max) 1 point each day for doing the Bikini Body Mommy workout (6 max) 1 point for 15 minutes of mommy/baby time... just you and baby play (at least 7 hours/day) (7 max)... I know this can be hard, but playing with baby…
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Day 15 Report
How is everyone doing??
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Week 3 Challenge Points Info
For Week 3, you're earning points as follows: 1 point each day for logging in your meals and exercise (7 max) 1 point each day for doing the Bikini Body Mommy workout (6 max) 1 point for getting enough sleep (at least 7 hours/day) (7 max)... I know this one is hard, but it's important for weight loss! Total possible points…
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Week 2 Report In (please report your Week 2 points here)
You know the drill. Comment with your point totals here :)
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Week 2 Challenge Points Info
For Week 2, you're earning points as follows: 1 point each day for logging in your meals and exercise (7 max) 1 point each day for doing the Bikini Body Mommy workout (6 max) 1 point for drinking enough water (at least 1/2 your body weight in ounces, but no more than 1 gallon/day) (7 max) Total possible points this week is…
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Week 1 Report In (please report your Week 1 points here)
If you cannot message me your challenge info (or if you prefer), please submit your point totals here in the comments :)
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Week 1 Challenge Points Info
For Week 1, you're earning points as follows: 1 point each day for logging in your meals and exercise 1 point each day for doing the Bikini Body Mommy workout 1 point for completing the introduction (thanks for all of you who already have) Total possible points this week is 15. So... what do you do? You log into MFP and…
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Challenge Rules
UPDATED JAN 5 TO ALIGN WITH THE HOW-TO VIDEOS POSTED TO BIKINI BODY MOMMY (I've previously run Biggest Loser challenges, so the BBM approach is new to me too... I've modified the challenge rules [weigh in and measurement info specifically] to align to her approach... sorry for any confusion) Good evening mommies. This…
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Kick Off Weigh In
Please post the following here not later than Sunday. If you are uncomfortable posting your details, please message me with them directly. Baseline Challenge Info: Current Weight (in pounds) 13 Week Goal Weight (in pounds) Measurements (see rules announcement and BBM video about how to take measurements) For Team…
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90 Day Bikini Body Mommy challenge (3.0) starts Jan 5
Any moms doing Bikini Body Mommy 3.0? I'm hosting a challenge group for tracking and accountability using the free YouTube workouts. The kick-off is Jan 5. Group Link: http://community.myfitnesspal.com/en/group/101277-mfp-bikini-body-mommy-3-0 More info about the workouts we will be using:…
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Introduce Yourself
Hi Mommies! As we are getting the group page built out, why don't we get acquainted? Please tell us your name, where you live, the names/ages of your little ones, and what you are hoping to get out of completing the Bikini Body Mommy challenge.
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Workouts
Sign up to get the workouts sent straight to your email every day. Here's the link for Day 1: https://www.youtube.com/watch?v=0q9UUdbEHpY
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Photographs and Measurements (Day 1, Day 15, etc.)
How to take your pictures: https://www.youtube.com/watch?v=skmd0WDA4xE How to take your measurements: https://www.youtube.com/watch?v=Gh_vN9bTi1A
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Backgroud Videos (watch these before you start your first workout)
Good morning, mommies. Information is up on the Bikini Body Mommy website. I'm just getting to these myself (busy weekend), so there IS time to get to them today, before you start your workouts :) In case you haven't signed up to get the workouts, go to:…
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Welcome!
Hi Mommies! Welcome to the MFP group for those doing the Bikini Body Mommy 3.0 Challenge. I'm just getting the group set up and will build out the sections, but I wanted to say hello. In the meantime, don't forget to sign up for the 3.0 challenge workouts FREE at: http://tiny.cc/BBM3-0Challenge
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Welcome Back to MFP Brides! (please check in here)
Hello Brides!!! I've missed you all very much! Between the craziness of the final few weeks before my own wedding and our extended honeymoon, I've been away WAY to long! Before I forget, I want to congratulate all of our newlyweds! I don't know about you all, but I love being married! Every day with my husband feels like…
