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The Final Meltdown 8.3.09
Mornin all Did not have a great weekend but Not because I went over on my cals. I did not get any exercise in because when I went for a run on Saturday it was way tooooo hot so I had to turn around and go back :grumble: . I have a funearal viewing tonight( our 5th one this year) so I do not know if I will get a workout in…
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The FInal Meltdown 7.30.09
Good Mornin all I didi more weights last night even tho my DH said he did not want to do it, but I pushed myself to do it even tho I just wanted togo to bed. I went over my cals but just a little I thought I didi good on my breakfast choices until I put it in when I got to work and I realize I need to go back to 2% milk…
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The Final Meltdown 7.29.09
Good mornin alll My DH and I have started weight lifting together last night and I think it is going to be great if I can keep him going. I still have not had a biscuit and it has been 2 weeks, I have had the occasional soda but that is ok because it is not an everyday thing like it was befofre Hope yall are having a great…
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The Final Meltdown 7.28.09
Good mornin all I went over onm my cals yesterday and did not get a workout in but, I have not stopped for a biscuit in almost 2 weeks and I have had very little soda. I will only get one if we go out to eat or if I have a ragging headache that I can not get ride of Hope to get a workout in tonight. Hope yall have a great…
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The Final Meltdown 7.27.09
Mornin all Had a great weekend stayed under on my cals but did not get all my water in. I have a lot on my mind that is going to be bothering me all week so I am not sure how this week is going to go.
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The Final Meltdown 7.24.09
Good Mornin all I am feeling much better today. I finally got some good sleep and spent more time with DH before he had to go to bed. I made myself work on my C25K yesterday, I did ok but halfway through my 2.5 miles I had to stop runnung and walk because I was so tired, but I did do it so that is the first step. Hope yall…
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Multi vitamin
I am looking for a good multi vitamin (that doesn't cost a fortune). I am always tired and would like to try taking a multi vitamin to help me get more of the vitamins and minerals that I need. Can anyone give me any suggestions
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The Final Meltdown 7.22.09
Mornin all I had a good night last night I did not go over on my cals got some time with DH(and he was not being aS big of a pain) plus I got a better night sleep but still need more. I have not gotten a workout in since Saturday but I am hoping to get one in soon Hope yall had a great day
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The Final Meltdown 7.21.09
Good mornin all Went over my cals last night but I was not in a good mood (and still am not) so I did not feel like working out. I will try to get a workout in today,but I am soo tired right now I can barley keep my eyes open. Hope yall had a better day than I did
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Favorite TV shows
What are your favorite TV shows the ones you can not miss for anything I LOVE BONES:love: BURN NOTICE NCIS WOW I watch too much tv
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The Final Meltdown 7.20.09
Good Mornin all Had a good weekeknd and stayed under my cals all weekend. Mowed the lawn Friday and Saturday was sweating my butt off. I did Have PEpsi this weekend but what I had would not add up to a 12 oz can over three days. But I have not had a biscuit since last Monday so I am more proud of that than I am the Pepsi.…
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The Final Meltdown 7.15.09
Good mornin all I did not get a workout in yesterday because I was just having one of those days and everything my DH did was irritating me to no end. I will do my second dya of my C25K tonight and I am looking forward to it. I did not stop again today for a biscuit so that is 2 days in a row that I have not stopped. I…
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Giving up soda
I am thinking of giving up soda. I currently only drink half a 12 oz can a day but I noticed I am no longer enjoying the tase of it. I still like a fountain drink but not cans. Has anyone had any weight lose by giving up soda and what did you drink instead (NO I DON'T LIKE TEA)? I would like to find something with flavor…
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The Final Meltdown 7.13.09
Good Mornin yall I am back from my trip and I am glad i won't have to make i t afain until next year.12 hours in the car is a very LONG time. Had a very rough day yesterday between the car ride and a surprise my DH had for me when I got home (I told him no more surprises:grumble: ) I am not sure I will be able to start my…
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The final Meltdown 7.9.09
Good mornin all just dropping in real quik I have a lot to do this morning before I am gone for the next two days taking my cousin back to yankee country . I will not be back to post until monday when I come back to work. I hope yall haver a great weekend :drinker:
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The Final Meltdown 7.7.09
Good mornin all and welcome to our little group Today is the start of our next challange that runs until 9-4-09. You set your own personal goal and check in for support and help as often as you like. My goal for this challange is to weigh 160 by 9-4 wich will be a 5 1/2 pound loss for me plus Chrissy's exercise challange…
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Open Invitation
The Final Meltdown is sending out an open invitation to anyone who would like to join our group. Our current challange will start tomorrow and end September 4th. Anyone is welcome to join us. We have daily checkins (but you do not have to check in that often.) We are supportive and motivational. We have exercise challanges…
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The Final Meltdown 7.2.09
Tomorrow is our check in day...... I will not be in tomorrow so I will check in on Monday when I am back at work. Idon't remember what my goal is but oh well I am still happy with my progress. I will get back at it real hard next weekend after I take my cousin back to yankee country,:happy: I did 30 minutes on the…
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The Final Meltdown 7.1.09
Good Mornin all We only have two days until our final weigh in for this challange. I don't think I will make my goal(I don't remember what it was tho. I might have already meat it I can't remember) but I am happy with my progress. Hopefully some of our other members will check in with us to let us know how they are doing.…
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The Final Meltdown 6.30.09
Good mornin ladies Sorry I missed yesterday but I was home very ill.I was suffering from heat egsaution and dehydration. I passed out in the shower twice whil getting rady for work so I decided not to go to work. (driving would not have been a good thing). I am better and back at it today. I think our check in day is…
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The Final Meltdown 6.26.09
Good mornin all glad it is Friday I got in a 2.5 mile walk last ight despite the heat. My cousin went with me. She loves to walk. She is not use to the southern heat because she is a yankee. I know I went oer my calories yesterday but I am glad I got a workout in. I might have to push mow my lawn this weekend(about 3…
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Tae BO
I am thinking of getting a few Tae Bo dvd's Has anyone had any sucess with the dvd's? DO you need a lot of room to workout in? Please tell me all you can about Tae Bo:blushing:
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The Final Meltdown 6.25.09
Good mornin ladies Went and saw the new Transformers movie last night and loved it:love: I did indulge in a little ice cream before the movie but I was watching my food choices all day to pepair for the treat. I think I still went over tho.:grumble: I will try to get in a good workout tonight to get me back on track. I am…
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Leg cramps
I have been getting cramps in my calfs in the middle of the night that almost bring me to tears. I will wake up between 2and 4 am with a very bad cramp in mr right calf. I will rub it for a while and bring me knee up to me chest to try to releave the pain. But I am wondering what may be causing the pain. I did not workout…
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The Final Meltdown 6.24.09
Good mornin all I am trying to be good this morning, because we are going to see the new Transformers movie tonight and we always stop by DQ before we hit the movies. Went over on my cals a little yesterday, but that is ok. I know I got tons of water in and seat extra because of the weather so I think I evened out.:tongue:
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The Final Meltdown 6.23.09
Mornin ladies I am not having a good morning. I am doing fine on my food choices, but I am cranky and pissy because it is hot in the south right now and my a/c doesn't work. It is not that bad when the truck is moving but when stuck in traffic I feel like an egg in a frying pan. I thought my DH was going to get it fixed…
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The Final MEltdown 6.22.09
Hello ladies, Did good this weekend despite not getting a workout in, but I think all the sweating I did riding in my truck with NO air conditioning makes up for that. I had a 4 hour trip to Gulf shores and then a 4 hour trip back. Plus all the riding around. I know I got all my water in tho. Hope yall had a great…
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The Final Meltdown 6.19.09
Good Friday all I got new motivation to lose weight last night another aunt of mine was just diagnosed with breast cancer. I know iif I lose the weight I need to it will not eliminate my chances but they will decrease my odds. I did get a workout in last night just not the one I had planned so I did go over my calories a…
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New motivation
I now have a new reason to get my sorry butt in gear and lose the extra weight I have been carying around all these years. I found out yesterday my aunt has breast cancer. I have already had one great aunt die of this horrible disease my mother is a cervical cancer survivor and my biological dad is dying of cancer. This…
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The Final Meltdown 6.18.09
Good mornin ladies I have so fell off the wagon the last couple of days and I am trying soooo hard to get back on. I went way over on my cals yesterday , but i did get a walk in last night but I need to watch my food AND SODIUM. I know having my cousin in town is going to throw my routine off over the next couple of weeks…
