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Introductions ....
Hey everyone, I'm Kim. I live in Crownsville area and work for Anne Arundel County. I've been on MFP for a few years but totally got committed last October and I'm almost at 100 pounds lost. The goal now is to branch out of my comfort zone and start doing some workouts I would never have thought to do a year ago:) First…
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There's SODIUM in celery?????
It occurred to me tonight that it might be helpful for everyone to list the food items where the amount of sodium surprised them. For me, it was celery. USDA says 81 mg of sodium in a cup of celery. CELERY! What else has a lot of sodium that surprised you???
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3500+ Calorie Burned Challenge, 12/12/11 - 12/18/11
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing…
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3500+ Calories Burned Challenge 12/5/11 - 12/11/11
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing…
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She truly deserves to be the Biggest Loser, help her out ple
Check out CoryIda's story here on MFP and in the following link. She is amazing and the voting ends tonight! It only takes a couple seconds to register and vote, do it now! :) She is the first entry! http://kvoa.upickem.net/engine/Details.aspx?p=V&c=40316&s=12407188&i=1&m=X#SD
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Nike Training Camp app for Ipod/Iphone/Ipad
Does anyone else use this app? I love it and it really has helped. If you've used it before, which one is your favorite workout????
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The Third 30 Pounds ....
Ok, so here it is ... I finally made it to the third 30 pounds, WOO HOO!!!!! 90 pounds down as of 9/16/11 and let me tell you, I get more and more excited with each 10 pounds lost. This journey has been amazing and long but I wouldn't have it any other way. I don't have much more advice to offer my friends that I haven't…
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Whole Foods - what are your favorite items???
So I'm taking a trip to Whole Foods tomorrow because I'm looking for Black Forbidden Rice and wondered what other gems you all have found there that you love?
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3500+ Calories Burned Challenge 8/29-9/4
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing…
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3500+ Calories Burned Challenge 8/22-8/28
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing…
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3500+ Calories Burned Challenge 8/15-8/21
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing…
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3500+ Calories Burned Challenge 8/8-8/14
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing…
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3500+ Calories Burned Challenge 8/1-8/7
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing…
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Anyone in Maryland????
So I'm not new but I would really like to find some friends in the Maryland area. Some good people who might eventually like to get together for healthy dinner, or a hike, or something different. All are welcome! A little about me - single with no kids (but love kids) and an animal lover:) I like to ride bikes, hiking (if…
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A forced plateau???
I've been contemplating a forced plateau for a few months now. I thought when I lost 40 pounds, I'd do it. Then at 50, I thought ok, it's time. Then I thought - what if I just wait until my body plateaus on it's own, then I will accept it and continue the plateau for a couple weeks. However, I'm not plateauing. Now I know…
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Any singles, 30's or 40's, wanna be friends?
Hey MFP peeps! So I'm not new to this MFP thing but I'm 37 and single and looking for others in the same boat as me. I've never been married, no kids, and looking to lose over a 100 pounds. Anybody else wanna join me???? I can use all the motivation I can get because it's tough out there in the dating world after 30!
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Thinking of trying a spin class ......
But I'm carrying a lot of weight and not sure I can do it. Anyone else out there who has tried it? Any info to share?
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I am so lost without my mom......
So I started this weight loss journey about 6 months ago and started out really great.....losing 2 pounds a week seem so easy and it just dropped off. But back on August 22 I lost my mom to a heart attack. It was incredibly sudden and even though she was having chest pains for 3 weeks, she never told me. I don't live close…
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What to do for my birthday ... Ideas???
Ok, so my birthday is coming up and my friends are hounding me to know what I want to do, where do I want to go, etc. Does anyone have any ideas????
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If you have a Trader Joe's ...
This is one of my favorite dinners and so easy. Most of the ingredients are from Trader Joe's Trader Joe's Hodgepodge Vegetables (frozen) - about 1 cup Trader Joe's Turkey Meatballs (frozen) - 3 meatballs Trader Joe's Brown Rice (frozen) - 1 cup (1/2 of a "bag") Smart Balance - about 1 Tbsp Cook up all the frozen stuff,…
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My new favorite breakfast...
While this may not appeal to everyone, I just had to share 2 slices whole wheat bread, toasted (I use Food Lion brand) Laughing Cow wedge (I use Garlic and Herb) Tbls of real bacon bits (I use Roseland from Aldi's) 2 slices tomato Spread cheese on bread, sprinkle bacon bits, place slice of tomato. Yummy and filling and for…
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This is too funny :)
It's 1100hrs, I just woke up and I'm starving. But I simply cannot eat breakfast until I log it in on MFP. I think I'm addicted to this site! Guess there could be worse things to be addicted to. Hope all you other pals are enjoying this Sunday...keep up the good work!
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Purchasing an elliptical....need suggestions
Hi there, I am saving up for an elliptical in my home and was wondering if anyone had any suggestions for brands or types I should look for. I probably won't spend more than $500. Any suggestions? Thanks, Kim
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Hi there from Maryland
My name is Kim and my sister-in-law turned me on to MFP a few days ago and I couldn't be happier. This site is so helpful already and I'm still exploring :) I originally was getting started with the 6-months of supervised diet that is required for gastric bypass surgery. However, I seem to be doing so well this time, that…
