3500+ Calories Burned Challenge 8/29-9/4

kimcat73

Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update

dieselbugparrot

I'm in for 3,500 calories!

carlarikin

That is a great idea. I'm always looking for new ways to motivate myself and to tell myself to exercise at least 3 times a week for at least 30 minutes a day is just not enough pushing. Pushing myself to burn 3500 cal/week is more specific and motivating! Thanks for sharing!!!

Fat_2_Fit_Mommy

Maybe I can give this a shot.. I need some more motivation any how. Great idea!

DakotaKeogh

I'm in!! This is my regular weekly goal anyway. It would be fun to buddy up for it!

lstnlondry

I'm in. Will try to post this evening.

Pam3

Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update

im in thanks

jenfunfur

count me in i need to burn more i'm becoking lazy with my workouts. Bring it on & good luck everyone

aablacknell

Week #3

Weekly Goal: 4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

Carlton_Banks

Weekly Goal: 3,500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

butters1

Weekly Goal: 4000

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

dusk1977

I really enjoyed this week so up for this again bring on 5000cals :noway:

MissingMinnesota

I am back for this week.

diane1370

I'm definitely in on this. I would like to burn 3500 calories per week. Good luck everyone!! Diane

mabrams184

Ready for a new week. Just about to reach my first big goal! 60 lbs lost is half way to my overall goal.

Weekly Goal: 4,00

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 000
Left to go: 4,00

KayteeBear

I'm up for it! I've been very scattered brained this past week and haven't worked out much so hopefully this will kick me back into gear...

msstillion79

Im in!!!!!!!!!!! It sounds like a good way to push myself even more to workout i need the extra challange!!!!!!!!!!! THanz:happy:




Weekly Goal: 3500 caories

Monday:calories burned(how they were burned)
Tuesday: calories burned (how they were burned)
Wednesday:calories burned (how they were burned)
Thursday:calories burned(how they were burned)
Friday:calories burned(how they were burned)
Saturday: calories burned (how they were burned)
Sunday: calories burned (how they were burned)

Total: 00
Left to go:3500

FaeryBaby

I'm in for 3500 calories! It'll be a good way to lose the last bit of weight I'm hoping for before my anniversary

dixedreg

I'm in. Perfect challenge to push myself that extra bit. Thanks for posting.


Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

loveme445

Weekly Goal: 4500

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: ~
Left to go: 4500

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update
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MelissaRaeTerry

I'm in I will post todays number at the end of the day!

Pam3

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

jamaka1

Hi every1 my life has been so topsy turvy lately i fell off regular schedule so this is a GR8 challenge to get back on track. I will post later, i plan to burn 4,000 cals this week

dixedreg

Day 1 done...scratched off the "to do" list!

Weekly Goal: 3500
Mon: 591 (60 min Dance Central, 26 min Aerobics, general)

Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 591

Left to go: 2909

clcole522

My name is Cat, I'm a newbie to the group....I would love to give this a shot... Summer has gotten me way off track, with lots company (which I never ever mind having, love company), rd trips..and .the latest, Hurricane Irene.... Back at it today...

Week #1

Weekly Goal: 4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

debtfre12

Weekly Goal: 3,500

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go

Pam3

Weekly Goal: 3500
Mon: 863 (spinning//weights)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Serenitytoo

Ok, I really am back this week. Not really sure what happened last week... I could blame it on the sunburn I had on the backs of my legs, but I really just had a hard time pushing myself to get back on track after a week's vacation :blushing:

Weekly Goal: 3500
Mon: 390 cals (25 min. L2 30DS)
Tues: cals (how they were burned)
Wed: cals (how they were burned)
Thur:c als (how they were burned)
Fri: cals (how they were burned)
Sat: cals (how they were burned)
Sun:c als (how they were burned)


Total: 390
Left to go: 3110

kimcat73

Saw some AWESOME results last week (with the exception of me, LOL) and I'm seeing lots of new faces this week! Welcome to all the newbies, glad to have you aboard!

I'm in again for 3850 this week since I didn't make it last week. Step class tonight, that'll be a great start!

butters1

Weekly Goal: 4000

Mon: 721 calories burned (2 hour treadmill, 45 minutes eliptical)

Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 721
Left to go: 3279

jamaka1

Hi every1 my life has been so topsy turvy lately i fell off regular schedule so this is a GR8 challenge to get back on track. I will post later, i plan to burn 4,000 cals this week.
CW - 191
8/29- cals burnt 466
LTG- 3,034:bigsmile: