3500+ Calories Burned Challenge 8/29-9/4
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kimcat73
Posts: 687 Member
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.
Here is the daily update format.
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:
FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update
Here is the daily update format.
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:
FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update
0
Replies
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I'm in for 3,500 calories!0
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That is a great idea. I'm always looking for new ways to motivate myself and to tell myself to exercise at least 3 times a week for at least 30 minutes a day is just not enough pushing. Pushing myself to burn 3500 cal/week is more specific and motivating! Thanks for sharing!!!0
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Maybe I can give this a shot.. I need some more motivation any how. Great idea!0
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I'm in!! This is my regular weekly goal anyway. It would be fun to buddy up for it!0
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I'm in. Will try to post this evening.0
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Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.
Here is the daily update format.
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:
FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update
im in thanks0 -
count me in i need to burn more i'm becoking lazy with my workouts. Bring it on & good luck everyone0
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Week #3
Weekly Goal: 4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:0 -
Weekly Goal: 3,500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:0 -
Weekly Goal: 4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:0 -
I really enjoyed this week so up for this again bring on 5000cals :noway:0
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I am back for this week.0
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I'm definitely in on this. I would like to burn 3500 calories per week. Good luck everyone!! Diane0
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Ready for a new week. Just about to reach my first big goal! 60 lbs lost is half way to my overall goal.
Weekly Goal: 4,00
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 000
Left to go: 4,000 -
I'm up for it! I've been very scattered brained this past week and haven't worked out much so hopefully this will kick me back into gear...0
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Im in!!!!!!!!!!! It sounds like a good way to push myself even more to workout i need the extra challange!!!!!!!!!!! THanz:happy:
Weekly Goal: 3500 caories
Monday:calories burned(how they were burned)
Tuesday: calories burned (how they were burned)
Wednesday:calories burned (how they were burned)
Thursday:calories burned(how they were burned)
Friday:calories burned(how they were burned)
Saturday: calories burned (how they were burned)
Sunday: calories burned (how they were burned)
Total: 00
Left to go:35000 -
I'm in for 3500 calories! It'll be a good way to lose the last bit of weight I'm hoping for before my anniversary0
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I'm in. Perfect challenge to push myself that extra bit. Thanks for posting.
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:0 -
Weekly Goal: 4500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: ~
Left to go: 4500
FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update
[/quote]0 -
I'm in I will post todays number at the end of the day!0
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