3500+ Calories Burned Challenge 8/29-9/4

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  • Pam3
    Pam3 Posts: 1,687 Member
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    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
  • jamaka1
    jamaka1 Posts: 412 Member
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    Hi every1 my life has been so topsy turvy lately i fell off regular schedule so this is a GR8 challenge to get back on track. I will post later, i plan to burn 4,000 cals this week
  • dixedreg
    dixedreg Posts: 276 Member
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    Day 1 done...scratched off the "to do" list!

    Weekly Goal: 3500
    Mon: 591 (60 min Dance Central, 26 min Aerobics, general)

    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 591

    Left to go: 2909
  • clcole522
    clcole522 Posts: 68 Member
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    My name is Cat, I'm a newbie to the group....I would love to give this a shot... Summer has gotten me way off track, with lots company (which I never ever mind having, love company), rd trips..and .the latest, Hurricane Irene.... Back at it today...

    Week #1

    Weekly Goal: 4000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • debtfre12
    debtfre12 Posts: 203
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    Weekly Goal: 3,500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go
  • Pam3
    Pam3 Posts: 1,687 Member
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    Weekly Goal: 3500
    Mon: 863 (spinning//weights)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
  • Serenitytoo
    Serenitytoo Posts: 449 Member
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    Ok, I really am back this week. Not really sure what happened last week... I could blame it on the sunburn I had on the backs of my legs, but I really just had a hard time pushing myself to get back on track after a week's vacation :blushing:

    Weekly Goal: 3500
    Mon: 390 cals (25 min. L2 30DS)
    Tues: cals (how they were burned)
    Wed: cals (how they were burned)
    Thur:c als (how they were burned)
    Fri: cals (how they were burned)
    Sat: cals (how they were burned)
    Sun:c als (how they were burned)


    Total: 390
    Left to go: 3110
  • kimcat73
    kimcat73 Posts: 687 Member
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    Saw some AWESOME results last week (with the exception of me, LOL) and I'm seeing lots of new faces this week! Welcome to all the newbies, glad to have you aboard!

    I'm in again for 3850 this week since I didn't make it last week. Step class tonight, that'll be a great start!
  • butters1
    butters1 Posts: 1,540 Member
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    Weekly Goal: 4000

    Mon: 721 calories burned (2 hour treadmill, 45 minutes eliptical)

    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 721
    Left to go: 3279
  • jamaka1
    jamaka1 Posts: 412 Member
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    Hi every1 my life has been so topsy turvy lately i fell off regular schedule so this is a GR8 challenge to get back on track. I will post later, i plan to burn 4,000 cals this week.
    CW - 191
    8/29- cals burnt 466
    LTG- 3,034:bigsmile:
  • cschu544
    cschu544 Posts: 320 Member
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    I'm in! Only question is- how do I revisit pages I've posted on to keep re-posting? Someone message me!
  • MayLan
    MayLan Posts: 1,523 Member
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    I'm in!!
    I'd like to burn 5000 calories!!!! We can do this.
  • dusk1977
    dusk1977 Posts: 295
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    Week 2 Weekly Goal: 5000
    Mon: 673 calories burned (walking, lots of walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total 673 so far
    Left to go 4327
  • jagfan
    jagfan Posts: 255 Member
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    Weekly Goal: 4000

    Mon: 717 calories burned (treadmill/weightlifting)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 717
    Left to go: 3283
  • kimcat73
    kimcat73 Posts: 687 Member
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    Weekly Goal:3850
    Mon: 1015 (Treadmill/Elliptical/Step Class)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1015
    Left to go: 2835
  • clcole522
    clcole522 Posts: 68 Member
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    Week #1

    Weekly Goal: 4000
    Mon: 1484 (Running, tennis (singles))
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1484
    Left to go: 2516
  • aablacknell
    aablacknell Posts: 856 Member
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    Week #3 :love:

    Weekly Goal: 4000
    Mon: 1025 calories burned (walk 5 miles, C25K & glute circuit)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1025
    Left to go: 2975

    Great Burn Day!!!:wink:
  • cschu544
    cschu544 Posts: 320 Member
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    Mon: 605 calories burned on Elliptical (the hill setting that hurts your bum) and 40 ab crunches on the roman chair/dip machine
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    3395 left to go! (I'm shooting for 4000 this week!)
  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
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    Weekly Goal: 5000
    Mon: 888 (Ran 5.5 miles)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 888
    Left to go: 4112
  • FaeryBaby
    FaeryBaby Posts: 104 Member
    Options
    Weekly Goal: 3500
    Mon:499 (258, EA Active step aerobics/241, light cleaning)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 499
    Left to go: 3001

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