3500+ Calories Burned Challenge 12/5/11 - 12/11/11

kimcat73

Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update

liveinthemix

I'm in!!!

Weekly Goal: 3600
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

Sharpgal49

Okay, here is a good challenge. I think it not only allows one to do a bit of exercise while making oneself accountable, but also, gets one into the community of health conscious people who can be of support!

Weekly Goal: 1400 to 3500 (I am beginning)
:happy:
Sun:calories burned (how they were burned)
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)


Total:
Left to go:

nekolita

So that's an average of 500 a day? K I'm in I'm going to include today though and make it 4000.


Week Goal: 4000
Sun: calories burned (how they were burned)
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

buttahbaby

This is my first challenge...I'm excited

I want to include today to.

Week Goal: 4000
Sun: calories burned (how they were burned)
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Calories left: 4000

buttahbaby

This is my first challenge...I'm excited

I want to include today to.

Week Goal: 4000
Sun: calories burned (how they were burned)
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Calories left: 4000

tageekly

Definitely in again - this is one of my favorite challenges! Since I already beat my goal for the current week I'm going for 5,000 calories burned for 12/5-12/11.

bonnt

I am SO in!!!

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 0
Left to go: 3500

lazyspice

Definitely in again - this is one of my favorite challenges! Since I already beat my goal for the current week I'm going for 5,000 calories burned for 12/5-12/11.

Well done T!

I'm in for 4000 (I'll get there one day if it kills me!)

loved1

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

whitetiger1231

Weekly Goal: 3500 (I am beginning put a great challenge to get you started)

Sun:calories burned (how they were burned)
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)


Total:
Left to go: 3500

sabrinalg

I'm in on this challenge....I've been trying to do this for 2 weeks now so this will give me the push and support that I need to achieve it. :bigsmile:

Weekly Goal: 3500 or over

Sun:calories burned (how they were burned)
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)


Total:
Left to go: 3500

KarlDR

I'm in, I've only just started exercising but 500 a day sounds possible!

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 3500
Left to go: 3500

MommieD

I'm in!

Maybe this will finally get me motivated for good!

Weekly Goal: 3000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 3000
Left to go: 3000

slash12345

This is my first post. I'm in!!!

Weekly Goal: 3500

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

henryy

Im in!!

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

m1shootr

OK!



Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned

lhurtubise

I am again. Shooting for 3,500 this week. I can do it. No excuses.

kimcat73

I love seeing all the new faces! Welcome! And good luck, challenge starts tomorrow! Bring it!

SmileyJ23

I want to join I plan to up my exercise !!


Weekly Goal 12/5-12/11: 3500 or more
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go: 3500

debtfre12

Weekly Goal: 4,250

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thurs: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go: 4,250

rochey1098

Sounds like fun

Weekly Goal: 7,000

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thurs: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go: 7,000

sm423

Challenge accepted, lol!

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go: 3500

Serenitytoo

I am going to try this again. I really want to get motivated!

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 0
Left to go: 3500

ofthevalley

Oh I'm in! I only work out 5 days a week though :blushing:

Weekly Goal: 3500
Monday: 446 calories burned / 35 minutes on Elliptical
Tuesday:
Wednesday:
Thursday:
Friday:

ofthevalley

Updated

Oh I'm in! I only work out 5 days a week though :blushing:

Weekly Goal: 3500
Monday: 586 calories burned / 35 minutes on Elliptical & 30 mins walking dog
Tuesday:
Wednesday:
Thursday:
Friday:

twiztedsista

I'm in

Goal 4000 this week.

sm423

Updated

Challenge accepted, lol!

Weekly Goal: 3500
Mon: 583 calories burned (30 min. tae bo, 60 min walk/jog)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 583
Left to go: 2917

youuluvashh

BACK IN!!!

Weekly Goal: 4150

Mon: 730 (45 Bootcamp / 25 C25K)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:

Total: 730
Left to go: 3420

tanyaMax

I'm in :0)

will report tonight

Goal: 3,500

KemaVA

I'm in... This is just what I need to stop my gym excuses!

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 0
Left to go: 3500