3500+ Calorie Burned Challenge, 12/12/11 - 12/18/11

kimcat73

Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update

bubblesburst80

Weekly Goal:3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

tageekly

Gonna go for 5,000 again this week.

debtfre12

It's on and poppin' this week!!! Who's with me????? :bigsmile: :bigsmile:

Weekly Goal:4,500

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go: 4,500

tageekly

It's on and poppin' this week!!! Who's with me????? :bigsmile: :bigsmile:

Weekly Goal:4,500

Woo - someone had too much coffee this morning... :laugh:

kiminita

I've been absent the last two weeks..BUT I kept losing in that time! Today I'm back to kickstart the rest of the year!
My favorite number is 12 so I'm loving the date right now, and can't wait for a year from now to see where I am!!!
Weekly Goal: 3500
All exercises are measured with an HRM, unless otherwise noted
Mon: 900 calories burned (429 Cardio video; 471 Strength training & Toning exercises)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 900
Left to go: 2600

Serenitytoo

I didn't make it to my goal last week... way too much going on in life. Unexpected overnight visitors, then the expected ones LOL. I will make it this week.

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go: 3500

nroisland

Week 2


Weekly Goal: 4500

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)


Total:
Left to go: 4500

SmileyJ23

I'm in again!!

Week 2 (for me)
Weekly Goal:3700 (200 more than last week's goal)

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go: 3700

mauigyrl

Here we Go Week 4!!

Week 1 Goal 3500/ 4826 Calories Burned
Week 2 Goal 3500/ 5459 Calories Burned
Week 3 Goal 3500/ 2404 Calories Burned (Hospitalized Thursday-Sunday)
Week 4 Goal 3500/

12/12 Mon: calories burned (how they were burned)
12/13 Tues: calories burned (how they were burned)
12/14 Wed: calories burned (how they were burned)
12/15 Thur: calories burned (how they were burned)
12/16 Fri: calories burned (how they were burned)
12/17 Sat: calories burned (how they were burned)
12/18 Sun: calories burned (how they were burned)

Total:
Left to go: 3500

lmbame905

Weekly Goal 3500

12/12 Mon: 198 Body Pump 126 Half hour walk with a coworker
12/13 Tues: calories burned (how they were burned)
12/14 Wed: calories burned (how they were burned)
12/15 Thur: calories burned (how they were burned)
12/16 Fri: calories burned (how they were burned)
12/17 Sat: calories burned (how they were burned)
12/18 Sun: calories burned (how they were burned)

Total:324
Left to go: 3176

rklein88

Weekly Goal 3500

12/12 Mon: calories burned (how they were burned)
12/13 Tues: calories burned (how they were burned)
12/14 Wed: calories burned (how they were burned)
12/15 Thur: calories burned (how they were burned)
12/16 Fri: calories burned (how they were burned)
12/17 Sat: calories burned (how they were burned)
12/18 Sun: calories burned (how they were burned)

Total:0
Left to go: 3500

DarkAngellEyes

Weekly Goal 3500

12/12 Mon: calories burned (how they were burned)
12/13 Tues: calories burned (how they were burned)
12/14 Wed: calories burned (how they were burned)
12/15 Thur: calories burned (how they were burned)
12/16 Fri: calories burned (how they were burned)
12/17 Sat: calories burned (how they were burned)
12/18 Sun: calories burned (how they were burned)

Total:0
Left to go: 3500

This may be exactly what I need to get my butt in gear! Im in!

nroisland

Week 2


Weekly Goal: 4500

Mon: 740, cardio for 60 minutes and weights
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)


Total: 740
Left to go: 3760

lazyspice

Week 8

Weekly Goal: 3500

Mon: 537 calories burned (90 minutes – 5.4 miles – walking / treadmill)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 537
Left to go: 2963

SmileyJ23

Week 2 (for me)
Weekly Goal:3700 (200 more than last week's goal)

Mon: 626 calories burned/ Ripped in 30 and Bike Interval Workout.
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 626
Left to go: 3074

tageekly

Week 9
Weekly Goal: 5,000

Mon: 918 (45 C25K, 20 Weights, 30 TurboFire)

Total: 918
Left to go: 4,082

lhurtubise

Weekly Goal 3000

12/12 Mon: 75 calories burned (20 minutes slow walking)
12/13 Tues: calories burned (how they were burned)
12/14 Wed: calories burned (how they were burned)
12/15 Thur: calories burned (how they were burned)
12/16 Fri: calories burned (how they were burned)
12/17 Sat: calories burned (how they were burned)
12/18 Sun: calories burned (how they were burned)

Total:75
Left to go: 2,925

m0_0m

Weekly Goal: 3500
Mon: 419 (59 mins- Hoop dance, Wii Just Dance)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 419
Left to go: 3081

MsClaudiaMarie

Weekly Goal 4,000

12/12 Mon: 848 (Intervals on the elliptical, power walking & walking uphill on the treadmill, strength straight with weights)
12/13 Tues: calories burned (how they were burned)
12/14 Wed: calories burned (how they were burned)
12/15 Thur: calories burned (how they were burned)
12/16 Fri: calories burned (how they were burned)
12/17 Sat: calories burned (how they were burned)
12/18 Sun: calories burned (how they were burned)

Total: 848
Left to go: 3,152

lmbame905

Weekly Goal 3500

12/12 Mon: 198 Body Pump 126 Half hour walk with a coworker
12/13 Tues: 500 Running 4 miles
12/14 Wed: calories burned (how they were burned)
12/15 Thur: calories burned (how they were burned)
12/16 Fri: calories burned (how they were burned)
12/17 Sat: calories burned (how they were burned)
12/18 Sun: calories burned (how they were burned)

Total:324
Left to go: 3176