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Weekly Check-In: April 23- May 9
I only have one exam on Monday and one on Tuesday left. My Tuesday exam is the easiest one and then I am on the train, heading back home for just over two weeks. That means my mom will be making me tons of food that I love AND we our having our Easter Dinner with family as I couldn't come home for Easter. I am looking…
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Weekly Check-In: April 9-April 14
Where has the time gone!? We are just over 100 days into 2017! Wow! This week and the next two weeks will be busy for me. I have exams starting next Wednesday. My goal is not to stress eat, and hopefully stick to my goal, but I will be happy to be a couple hundred calories under my TDEE :)
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Weekly Check-In April 2 - April 8
This week I have caught what was going around my school...all I want to do is sleep haha. Exams are in less than 3 weeks, so I will be studying a lot coming up. Also, I joined another Diet Bet to help keep me accountable :)
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Weekly Check-In: March 26 - April 1
I can't believe April is almost here! Where has the time gone? I have exams in 3 weeks ahhh! I am feeling much better today and no allergic reaction issues. Going to the hospital 3 times in 4 days is very draining, but I am just relaxing and getting my home work done. My goal for this week is to avoid all nuts and eat…
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Weekly Check-In: March 19-25
The weather looks like it will be a little better this week than last so I am hoping to do more walking. Also, I am trying to convince myself to use some of the weight machines at the gym. We will see...
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Weekly Check-In: Mar. 12-Mar. 18
Last week, I did so well with my no juice week, that I had juice once and totally forgot that I was not having it! At least I only forgot once lol. This week, I am trying to stick to my IF and only eat between noon and 8pm all week. Another small weight loss for last week! We got this!
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Summer Weight Loss Group!
Hello~ We are a group that is continuing from a previous weight loss challenge! We are very supportive, positive and looking for more members who are active :) There are weekly support/update threads as well as an excel document to track your progress!…
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Weekly Check In: Feb. 19 to Feb. 25
Sorry everyone! Life got a little crazy haha Glad to see everyone is doing well :) This week I am trying to reel back in my eating. The weekend was horrible and I ate WAY too much, but I am not upset about it. I am back home for a week to see my family, so I was ust enjoying myself ;) Time to get back on the train!
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Weekly Check-In: Jan. 29-Feb. 4
I am looking forward to this week! I had 1.6 lbs last week, so it is a good start to the week for me. I am looking forward to Zumba this Friday and then a girl's night out ;)
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Weekly Check-In: Feb. 5-Feb. 11
This week, I want to get back on track. We went out for my friend's b-day, so I didn't track (we had a blast!). Getting into midterm season as well, so I will have to watch my intake!
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Weekly Check In: Jan. 22 - 28
Rant, rave, NSV? You know the drill! Post about it here!
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Summer 2017 Spread Sheet
Hello all! Here is the spread sheet updated to have a more summer feel. I fixed it so that our usernames will follow you as you go further into the spread sheet so that you know which row is yours! As always, if there is anything that is wrong with the sheet or you cannot edit it please let me know! ~Tristan…
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Weekly Check In: Jan. 15-Jan. 21
Have something you just have to share? Need to rant or rave? Share it with us! Post your smaller goal(s) for the week here as well :)
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Summer 2017 Challenge
Hello! Welcome back if you have stuck with us thru the Christmas Challenge and welcome if you are now joining us! We will being now running a Summer Challenge. Please click the Summer 2017 Spread Sheet discussion and put your information into the spread sheet :)
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Weekly Check In: Jan. 1 - Jan. 7 2017
Happy New Year everyone! To those of you sticking around, welcome back! To those of you who have just joined, welcome! Each week, we have a weekly check-in where we can rant/rave about life and our weight loss journeys and goals for the week. I don't know about all of you, but writing down my goals for the week and…
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Christmas Challenge is Finished!
Congratulations to sticking to it this long! We all did great! The group will be remaining open, and I have posted a Summer 2017 Spread Sheet, if you feel like sticking around, please do and input your information in the the sheet. I enjoyed reading all of your posts and the support we all give each other :) The Summer…
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Summer 2017 Weight Loss Challenge Group
Hello~ We are a weight loss support group that is continuing on from a Christmas Challenge support group. Everyone is welcome! The group is diverse and at different points in their journeys! We are currently looking for more members :smiley: The group will officially start up again on Jan. 1(this Sunday!) and runs until…
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Spreadsheet
Please follow the link posted below for the spreadsheet. It should all be working, but if anything is off, let me know and I will fix it! https://docs.google.com/spreadsheets/d/1lS3o4YVZLiQndM_nbde4nubcd3sQzKjF2eQ5EGIembw/edit?usp=sharing
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Last Week! Dec. 18-Dec. 25th!
Christmas is ONE week away ladies and gents! We have this! This week for many, is very challenging as there is lots of running around last minute things to do which can lead to stress and stress eating :) Enjoy yourselves and don't deny yourself a cookie or two. Everything in moderation.
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Weekly Check In: Nov. 27 - Dec. 17
The last week was horribly stressful. But to stick with better food choices I meal prepped all my dinners! This week, I have a paper due today and 2 practicals and then....exams start next week! I am going to do my best to stay in my calorie goal and go for a daily walk!
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Your Goals for the Challenge!
Hello and welcome :smiley: Feel free to add your over all goals to the challenge! Name: Height: Weight: Goal Weight by Christmas: Any NSVs you are aiming for: Interesting fact about you:
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Weekly Check-In: Oct. 30th to Nov. 5th
Rave or rant and state you goals for the week!
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Hello, eh?!
Hey, I'm Tristan :) I'm a Canadian university student (just graduated with a B.Sc. (Hons.) in Marine and Freshwater Biology) who is currently studying for the MCAT and applying to vet school. Over the last 3-4 months I have lost 18 lbs and have that last stubborn 8 lbs left. Stats: 24 years old 5'7" SW: 156 lbs CW: 138 lbs…
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Progress So Far!
I became serious about my health this year, and after much deliberation I decided to try belly dancing for fun (and exercise! It does not look it but it is a big workout)! The belly dancing itself has done wonders for my self esteem, as eventually, I had no problem bearing my midsection for my University to see at the…
