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Uh oh... My bad!
Hello everyone :) I'm a 20 year old female weighing currently 163lbs (74kg) with a height of 5"2 (160cm). I wanted to have lost 30lbs (14kg) before I went camping on Dec 27th but that hasn't happened because I've been procrastinating. How can I maximize my weight loss without going into starvation mode? Using MFP's guided…
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Quick weight loss
I have been doing well losing weight the healthy way to date and I'm pleased that I've kept it off, it has definitely become a lifestyle for me. However, I've got a big event coming up October 29th and I want to look my best, how can I lose weight fast? Even if it is a quick fix! I know starving myself won't work (not that…
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highschool ball countdown!!!!!!!
I've got 7 weeks until my ball and I'm 22lbs from my goal weight :sad: I wanted to be there by the 24th of June! I'm so annoyed with myself. How come its got harder?? I've lost over 35lbs already! Now, I have no go. You know that energy to just do it. I so cant be bothered despite wanting it so badly!! What can I do??…
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i just cant do the low carb thing!
I LOVE LOVE LOVE bread and noodles and pasta... I cant stand to not eat em! I am 5"2, female, 136lbs, 18yrs, I've got 13 weeks to lose as much of the 22lbs I want to lose as I can b/c my ball is coming up! Is it important to be over in carbs or eat a lot of them as long as I'm within my calories? I struggle with the low…
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HRM significantly higher than MFP?!
I wear a Polar HRM and I recently got it back from repairs (they just replaced my transmitter band), I wear it when I walk my dog. Last time I was walking up ad down hilly streets for 40min and Polar said I burnt 250 while MFP says I burnt only 126 - HUGE difference! Which do I believe?? Polar seems unrealistic although it…
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OATS!! What are your fav toppings??
Just started eating em! What do you have on it?
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here's a crazy thought: me running!
I have decided to start running! :noway: How should I go about starting? How long for etc? I'm not that fit, I'm 18, female, weight 62kg or 136lbs and 160cm or 5"2. I have good running shoes. I live in an area full of hills. I'm not sure what else to write! So? Any tips?
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back on the bandwagon and BAM 4lbs lost but is it water weig
ok so... today and the two days before today I have been eating on track and keeping active. Before that I had no motivation and my weight remained the same, 62kg. But sat is my weigh in day so I weighed myself this morning and it came in at 60kg. :noway: I'm confused. It has come off like this before but that was at the…
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A friggin' hot summers day here in NZ
Its 2.37pm and its so HOT :smokin: I need to get in my daily exercise which is normally a walk but I dont think I could manage that in this heat and plus my puppy would die under his woolly coat. What should I do? I would normally do this much later but I'm going out for dinner, my friends arrive soon (this is why I need…
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uhh is it ok that im burning 2200 calories on my HRM daily
uhh is it ok that im burning 2200 calories on my HRM daily and eating 1200? I just tried my HRM for a full day 7am-9pm. It was a normal day for me (excluding my daily exercise - I didn't do any that day). Is this ok?? I have been losing as usual etc. I eat my exercise calories normally too. So is this ok? What if I didn't…
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Gimme an idea of your daily meals?
What do you guys eat everyday? I always plan it really badly! Give me some ideas? Appreciated! :flowerforyou:
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best time for US travel??
What is your favorite time of year? Season-wise? I'm looking to go in warmer months. Early stages of planning and I need to talk to my boyrfriend some more so cant be too specific. I might be asking more questions in the future though! Im so excited! (its a progress reward although we've been saving hard to go anyway…
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Buff guys....
Hello :smile: My boyfriend is tall and skinny. He's real active so I imagine he's burning tons. He eats maybe 4000 calories a day? He wants to buff up just a little but we're totally clueless. What can you tell me about foods, protein, exercise etc? Thanks! :flowerforyou:
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what if....??
I want to lose 1kg (2.2lbs) a week? I weigh 66kg (145.2lbs), I'm 160cm (5"3) and I'm female, 18yrs. How much should I eat and burn to do this? Is it possible without going into starvation mode?
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after much trouble....
I finally managed to get my hands on a polar F4! I'm so excited! I just got home (its 5.37pm here in Auckland) and I cant wait to try it out... It better be as good as you people say it is... I'm now broke :grumble: Na its all good :drinker:
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HRMs and Calorie Count Things
Hi, I'm looking at these calorie counting things on trademe (ebay), I see that you can get them quite cheap. Are these quality? I'm not looking at the ones going for a few bucks but ones for less than NZ$40. What should I look for? Can I trust a cheap one? Are they worth the money? Thanks :flowerforyou:
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Ok I decided to get it
:huh: I got Winsor Pilates, I have the 20min one with the fat burning workout, what do I log it under? I did the first part of the fat burning one (up to the mat exercises) and the 20min pilates one... Help! Thankyou :flowerforyou:
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Winsor Pilates
Who else has tried this? Did it work for you? Did you like it? I'm thinking of getting it. Thanks!:flowerforyou:
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Chinese food
Hey everyone. I'm half chinese and my aunties have asked me out to yum cha. I couldnt turn it down so I'm not sure on how to count the calories I eat there. I will be trying to eat veg over meat and have steamed over fried etc and will exercise extra tomorrow. Got any tips or suggestions from your experiences? Should I…
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pilates results
Hi, I've just started doing a 20minute pilate workout every other day. Have any of you guys got any pilates sucess stories? thanks:smile:
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how much are you guys losing
how much are you guys losing a week? I've lost 4lbs this week. Is that too much? I thought MFP recommends 2.....
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negative calories
hi, do you have to count the calories of an apple as it results in negative calories?
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um... this ok?
Hello, I am over my carb limit by 2 but under my protein by 29 and fat i'm under by 32. Does this matter? I haven't gone over my calorie limit though. Any tips for adding up calories of homemade meals eg. stirfried veg? :smile: thanks
