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Editing recipes?
hello! I have a bunch of recipes I created an entered on the recipe page. When I want to go back and view them or edit them just the name is there but won't let me bring up the recipe itself. Am I doing something wrong? Thanks for any help!
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Need paleo help
Ive been looking into paleo to possibly help with stomach trouble I've been having. I havent been able to stay on it very long because I run out of meal ideas and get strong carb cravings a few days in. Anybody have any simple meal ideas to share and how to get over that carb craving that comes a few days after I start? I…
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200 calorie dinner ideas
I put in my calories for the day and am left with 201 calories for dinner. Don't think I will have a chance to work out today so looking for ideas for dinner that wont sent me TOO far over. I'm obviously having higher calorie breakfast and lunch meals so shouldn't need too much for dinner. HELP!!!!
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Pre workout snack
I need some ideas for pre workout food. Tomorrow is the first day I am going to the gym after work. I work 7-1 straight through and don't really have time to eat intil I leave at one. What would give me energy, not be too heavy but fill my belly a little. I am hoping to get a decent workout in. I'm thinking hard boiled…
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sugar addiction
Just wondering if anybody knows anything about sugar addiction? Is it a real problem, is there a way to overcome it? I'd appreciate any thoughts or info? Thanks!!
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Gotta get a grip!!
All the craziness and busy work schedule is obviously gonna be around much longer than I thought. Not getting control of my food again isn't gonna help me feel any less stressed. I need to change my old schedule to match and accomadate my new schedule. I can't work out as often but I still have to find time to do it, and…
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Why?
Why can't I stay good? 2 weeks seems to be my limit then I lose control! So frustrating!!!! After a week then I get control again! :grumble:
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PLEASE HELP!!!
I am running out of ideas for meals. I need 1300-1400 cals a day. Would anybody be willing to share their food diary with me? I really need to get back on track after all the holiday madness and am tired of my usuals! Thanks!:flowerforyou:
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need major motivation!!
This post is probably gonna be whiny and long--may want to not read any further! :tongue: I joined MFP a LONG time ago and it is wonderful and helpful and I love it. The problem is I can't seem to stick with it. 2 months is about my limit. This time what threw me is my son started school--it threw my schedule so off…
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super food shakes
Anyone drinking wheat grass or super food type shakes? just wondering what brand, what you mix with and if it is meant to be a meal replacement or a supplement? Its all new to me and before I invest the bucks was wondering what the thought was. Hope you all are having a good day!
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couch to 5k podcasts question
Hello! I wanted to download the podcast for the c 2 5k and was wondering if anybody has tried the one where you use your own music? How does it tell you when to change up from walking to running? Do you have to download your playlist to the podcast or does it automatically interrupt your music? Before I buy it I was…
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hard to believe
I still can't believe how easy it is to gain weight. I worked so hard to drop 3 measly pounds and this weekend had dinner out 2 nites to celebrate 2 separate things and gained 2 pounds back! I feel like I'll never be able to indulge again. For 3 weeks I DID NOT cheat 1 day--I really thought I could get away with the…
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So frustrating!!!!
My son had a Dr. appt out of town today and when we go there (twice a year) he likes to have lunch at Red Robin. I spent a long time last night planning what I could eat today and not totally blow my day. When we got there they didn't have what I planned for on their menu!!!! I still stuck to a salad and soup but when I…
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Weighing foods
How do you measure foods like cherries and watermelon? Do you weigh out 8 oz for a cup or do you use an actual measuring cup? Am I overthinking stuff like that?
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marinades?
Hey all! Just wondering how you track when you use a marinade for cooking? I wasn't noting it but am wondering if I should--does it make that big a difference? Thanks!
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using this site while pregnant
Hi, I am looking for people who are using this site while pregnant just to keep in control. I adjusted my settings to maintain instead of lose but was wondering if there is a way to do it better? Just want to try to stay controlled this time around. Thanks for any suggestions!:flowerforyou:
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best foods pre-workout
I know I saw this posted not too long ago but I can't find it again. What are you all eating before you workout? Thanks for the ideas!:flowerforyou:
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whats with all the different color teams and can anyone join
I have been on this site for almost ayear now and am not seeing results, can't stay motivated and am frustrated!!!!! Thought maybe if I joined a group and became a team player maybe being accountable to other people would help be stay motivated. I don't know what to join or maybe I can't join now anyway--can someone…
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Question for all the cat people here
we had a cat that didn't take the addition of our son well and got even worse when we moved. she started peeing on things. we tried to medicate her and when that didn't help we gave her up (to a quieter, no kid house). I'm told she is doing okay now. my question is....we are considering getting another cat BUT i am afraid…
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question for runners
this may not be a running problem but .....I just started jogging on the treadmill. I can't do much yet so i alternate with walking. I have gotten blisters on the bottom of my toes-just on my left foot. Anybody else experience this? I'm not sure if it could be my shoes or socks? i'd appreciate any ideas. Thanks!!
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I love my......
I am not a kitchen gadget person--more things to wash and find homes for. My friend has been telling me how much she loves her salad spinner--after many months of fighting it I finally got one and LOVE IT!! What do you all love to use in the kitchen?
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recipe for crab cakes?
Hey all! Anybody have a low cal crab cake recipe? I'm craving them! Thanks!
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girls nite out!!
Okay, so I finally am getting out of the house (no kid)!! So excited but worried about blowing it. It is so hard for me to stay on track when out having a good time--I always tell myself I deserve to have whatever I want--drinks, dessert, creamy buttery salty dinner-mmmmmmm. Problem is I didn't do so well yesterday either.…
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grocery list
Hey all-I'm making up my grocery list for next week. Any suggestions for what to put on it? I just started (restarted), and need ideas from all you successes!!! my biggest troubles are snacks and lunches--I have been going over on protein almost every day. Thanks! Have a good day!
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which is better?
I use a treadmill most days cuz it is the most conveniant (sp?). Do you think it is best to do faster or more incline. I have read more incline helps butt and thighs (lord knows this is my biggest trouble spot), but would walking faster help with quicker weight loss. Today I did 2.5 mi. at a 4 incline and 3 mph. What do…
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HRM ?
Hey all! I finally bought a HRM yesterday but when I got it home it has a chest strap you have to wear with the watch. What do you all have and is the chest strap pretty standard? I don't love the idea of wearing one to get sweaty, won't it get uncomfortable? Thought I'd check before I set it up--maybe i'll exchange it.…
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pedometer
I have a question for you all. I have been wearing a pedometer almost everyday (just more to obsess with) and was wondering if it is a valid calorie log. By the end of somedays it says I have burned more than 300 calories. It is mostly work walking (not aerobic at all) and includes my dog walk. I feel like I'm cheating if…
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no self control!!!!
I do really well in the morning and afternoon. When 3 pm rolls around i lose all control!! nothing seems to satisfy any cravings or fill me up. I have been blowing it everyday so far because of this. HELP!!!!!!! It's so frustrating.
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support
I just joined and have slowly been getting around this awesome site. It is so nice to see all the support and kind words all of you give!! I am glad I found this site and hope to get and give support when needed too. Thanks for all the encouragement I am getting just from all the advice to others!:flowerforyou:
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new here
Hey! I just started using the site and am really enjoying it. Hopefully it will help get to my goal!
