13Strong

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Overview

Overview
Roles	Member
Badges	11

About Me

About Me

Analytics

502

Posts

107

Visits

Points

Nov 3, 2013

Join Date

Jun 12, 2020

Last Active

Discussions

ISO - MFP Friends who post to their NewsFeed?
Hi, I'm looking for friends that post to their news feed daily or frequently and then read/like/comment on others as well. I do better when interacting with others and seeing their journey. Thanks!
Closed
72 views
6 comments
Started by 13Strong
Most recent by kiwiandcoconuts
Feb 2, 2020
Motivation and Support
Third Week of Dec! 12/15 - 12/21
Check in - Food - Activity - Water - Sleep Why? Because these 4 areas greatly affect your health!
Closed
4 views
3 comments
Started by 13Strong
Most recent by Sumner100Christ_follower
Apr 21, 2015
Social Groups
Second Week of Dec 8-14
Second week of December - Sorry I'm a bit behind. Please check in! - Food - Exercise - Water - Last night's sleep! :)
Closed
1 views
4 comments
Started by 13Strong
Most recent by 13Strong
Dec 12, 2014
Social Groups
First Week of Dec! 12/1 - 12/7
Last month of the year. What will you accomplish!? Check In Daily: Food / Nutrition: Exercise / Activity Level Water(oz) & Last Night's Sleep (hours)
Closed
1 views
3 comments
Started by 13Strong
Most recent by 13Strong
Dec 2, 2014
Social Groups
4th Week of November - Be Thankful while moving forward.
Check In! Food, Exercise, Water. :) What's something nice we can do for someone else this week? What are you thankful for?
Closed
4 views
4 comments
Started by 13Strong
Most recent by 13Strong
Dec 1, 2014
Social Groups
3rd week of November! check in
We want a lifestyle change, not a temporary fix... Thats why we do this. Check in Food Exercise Water
Closed
29 views
11 comments
Started by 13Strong
Most recent by sweetpea2820
Nov 23, 2014
Social Groups
2nd week of Nov! 11/10 - 11/16
Check in Daily. - Food - Exercise - Water
Closed
55 views
19 comments
Started by 13Strong
Most recent by sweetpea2820
Nov 18, 2014
Social Groups
First Week of Nov! 11/3 - 11/9. Check Ins Here!
Try to check in Daily or Every other day. Weekly goals don't work if we aren't accountable! Check In: - Food - Exercise - Water For November, I'm going to be posting about Nutrition and give Exercise/…
Closed
31 views
22 comments
Started by 13Strong
Most recent by bookfoxx1987
Nov 10, 2014
Social Groups
November Roll Call & Introductions!
Name or Nickname? What's the hardest thing for you in achieving your goals? Have any November plans or events? What's your goal this month? How are you going to accomplish it??
Closed
Announcement
11 views
3 comments
Started by 13Strong
Most recent by clayswife13
Nov 3, 2014
Social Groups
Are you looking for support?
Feel free to join the weekly accountability group. http://community.myfitnesspal.com/en/group/21568-weekly-accountability-group Since we can't search for groups right now, I'm posting the link. Whethe…
Closed
21 views
2 comments
Started by 13Strong
Most recent by 13Strong
Nov 3, 2014
Motivation and Support
Check In Daily! 10/27 - 11/2: Commitment Counts!
Last week of October! Check in Everyday. Make it important! - Food - Water - Exercise - How's the day!
Closed
21 views
19 comments
Started by 13Strong
Most recent by 13Strong
Nov 2, 2014
Social Groups
Daily Check Ins! 10/20 - 10/26. Be Aggressive :)
Check In EVERYDAY! Food Water Exercise And - How that day went!
Closed
71 views
27 comments
Started by 13Strong
Most recent by 13Strong
Oct 27, 2014
Social Groups
October Roll Call!
Name or Nickname? Why are you on mfp? Favorite Halloween Costume? What do you want to accomplish by the end of October? I will post your October goal on your profile at the end of the month. :) So mak…
Closed
Announcement
11 views
16 comments
Started by 13Strong
Most recent by cnowotarski
Oct 24, 2014
Social Groups
Daily Check In 10/13 - 10/19: Be Empowering
Fit is not an end, its a lifestyle. Check in EVERYDAY. - Food - Water - Exercise - And, how's the day. Be empowering, be inspiring, Go for your goals.
Closed
154 views
47 comments
Started by 13Strong
Most recent by 13Strong
Oct 19, 2014
Social Groups
Daily Check Ins 10/6 - 10/12! Set yourself up for Success
Check In Everyday A Least Once! - Food - Water - Exercise - And, How's the day going! New week, whole new month. Let's do our best!
Closed
131 views
39 comments
Started by 13Strong
Most recent by seehe
Oct 12, 2014
Social Groups
Daily Accountablity Group?
I've been looking for a group that is basically a place for checking in daily but for our own goals (food and exercise). Where there is a new thread each day to post to how you are doing each day and …
Closed
1 views
4 comments
Started by 13Strong
Most recent by 13Strong
Oct 10, 2014
Motivation and Support
Water the Weekend! 10/4 - 10/5
Come Monday we'll try posting daily in one weekly thread for this month. You'll still check in daily, just in one thread for the week. I hope you all join along with this. We'll vote again at the end …
Closed
4 views
9 comments
Started by 13Strong
Most recent by IronLizerd
Oct 6, 2014
Social Groups
Thankful Friday 10/3
OK. We still have the on going vote on daily postings Or daily posting in one thread for the week. Right now we are 2 for daily individual posts, 3 for daily in a weekly post, and 1 neutral. Check in.…
Closed
3 views
4 comments
Started by 13Strong
Most recent by seehe
Oct 4, 2014
Social Groups
Challenge Yourself Thursday 10/2
It's hard to push yourselves everday, day in and day out. Sometimes it's hard to keep that momentum. So, do it just for today. Check In: What did you do for your challenge to yourself? Today's Food Ex…
Closed
6 views
6 comments
Started by 13Strong
Most recent by bookfoxx1987
Oct 3, 2014
Social Groups
Why Nutrition Wed 10/1 - Fiber
Not really a vitamin or mineral - but we'll do Fiber today! Most carbohydrates are broken down into sugar, but fiber cannot be broken down and instead it passes through the body undigested. Fiber help…
Closed
1 views
7 comments
Started by 13Strong
Most recent by 13Strong
Oct 2, 2014
Social Groups
Training Tips Tuesday - 9/30. Remember to mix it up!
Check In - I do pay attention to who is posting and I read through everything. How do you mix up your workouts? Today's food/nutrition Exercise Water! Also remember to talk to each other. We are all g…
Closed
1 views
9 comments
Started by 13Strong
Most recent by 13Strong
Oct 1, 2014
Social Groups
Motivate Monday 9/29 - Last week of Sept
We make choices. We choose our paths, our roads. Sometimes things happen to force our route, but at the end of the day there's still choices to be made. Check in; Food Water Exercise And - what's your…
Closed
2 views
5 comments
Started by 13Strong
Most recent by 13Strong
Sep 30, 2014
Social Groups
Water the Weekend! 9/27 - 9/28
Check in: How's the day going? Food / Calories / Nutrition Exercise Water
Closed
1 views
4 comments
Started by 13Strong
Most recent by 13Strong
Sep 28, 2014
Social Groups
Thankful Friday 9/26
Sorry for being really late. Check in! Gotta quote/moto for the day?? Food/calories/nutrition? Exercise And... Water! TGIF!
Closed
6 views
7 comments
Started by 13Strong
Most recent by mamamageno
Sep 27, 2014
Social Groups
Roll Call and Introductions (September!)
Name or Nickname: Favorite Fall foods or Drinks: Have any fall activates? What are you looking forward to accomplishing this year?
Closed
1 views
16 comments
Started by 13Strong
Most recent by Neetstar
Sep 27, 2014
Social Groups
Challenge Yourself Thursday 9/25
Check In: Food Water Exercise Bodyweight Exercise!
Closed
1 views
2 comments
Started by 13Strong
Most recent by night_fire_goddess
Sep 26, 2014
Social Groups
Why Nutrition Wed 9/24 - Vitamin E
Check in: Where do you get Vitamin E from? Today's Food Water Exercises
Closed
1 views
5 comments
Started by 13Strong
Most recent by mamamageno
Sep 25, 2014
Social Groups
Training Tips Tuesday - 9/23
"Only you can prevent forest fires." "A mind is a terrible thing to waste," "Take a bite out of crime," These don't have much to do with health or fitness, but they are all major to accountability and…
Closed
1 views
4 comments
Started by 13Strong
Most recent by mamamageno
Sep 24, 2014
Social Groups
Motivate Monday 9/22 - Post Here.
Sorry I'm late! Post! Body-weight Exercise:(Pick one, do it, get it done - squats, push ups, pull ups, sit ups crunches, lunges, etc) Food Water Exercise!
Closed
3 views
6 comments
Started by 13Strong
Most recent by night_fire_goddess
Sep 23, 2014
Social Groups
Water Weekend! 9/20 - 9/21
Are weekends hard for you to be healthy? Why? Where do you succeed, what's a challenge? And check in both today and tomorrow! You know the drill. :)
Closed
11 views
6 comments
Started by 13Strong
Most recent by sweetpea2820
Sep 22, 2014
Social Groups

More Discussions

13Strong Member

Overview

About Me

Analytics

Reactions

Discussions

ISO - MFP Friends who post to their NewsFeed?

Third Week of Dec! 12/15 - 12/21

Second Week of Dec 8-14

First Week of Dec! 12/1 - 12/7

4th Week of November - Be Thankful while moving forward.

3rd week of November! check in

2nd week of Nov! 11/10 - 11/16

First Week of Nov! 11/3 - 11/9. Check Ins Here!

November Roll Call & Introductions!

Are you looking for support?

Check In Daily! 10/27 - 11/2: Commitment Counts!

Daily Check Ins! 10/20 - 10/26. Be Aggressive :)

October Roll Call!

Daily Check In 10/13 - 10/19: Be Empowering

Daily Check Ins 10/6 - 10/12! Set yourself up for Success

Daily Accountablity Group?

Water the Weekend! 10/4 - 10/5

Thankful Friday 10/3

Challenge Yourself Thursday 10/2

Why Nutrition Wed 10/1 - Fiber

Training Tips Tuesday - 9/30. Remember to mix it up!

Motivate Monday 9/29 - Last week of Sept

Water the Weekend! 9/27 - 9/28

Thankful Friday 9/26

Roll Call and Introductions (September!)

Challenge Yourself Thursday 9/25

Why Nutrition Wed 9/24 - Vitamin E

Training Tips Tuesday - 9/23

Motivate Monday 9/22 - Post Here.

Water Weekend! 9/20 - 9/21

Welcome!

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