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SATC movie
I am sooo happy that the time of the sex and the city movie is approaching!!!! I cant wait to see it. Again its an inspiration to look great when I see those gals!!!! If you are a sex and the city fan who is your girl??? I am sooo Miranda!!!
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Finally less than 20 lbs to go.
I finally got under having to lose 20lbs I have 19 to go. I am ecstatic about this. I hope to get a few off by halloween. I know this is hard as heck cause when you hit this point your body is resistant but hard work and rigidness will prevail!!!!!
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holy body builder joani!!!
I was at the gym the other day and decided I NEED to up my wt I am lifting build strength and get ripped. I grabbed 20lbers to do bicep curls and made it through a ten rep set so thought hmmmmm and grabbed the 22.5s and get this made it through two sets. I am going to stick with this wt till it becomes easy!!!! then maybe…
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I just took a new pic.....
....of my progress. I am also sporting my fall locks I briefly was blonde but went back to my roots I think as I progress I am definately starting to love how I look. I have even taken pics I actually LIKE on my myspace and its getting hits wahooo!!!!! after years of hating the mirror I am beginning to see it and the scale…
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Pre race grub?
Can anyone give me a hint as what I should mange before I stand at that starting line? I know something light but not too light not to fatty etc. Any suggestions and please no eggs I am allergic.
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name changed..
I changed my name from americanwolfdreamer to FitJoani. I was hoping my friends stayed the same and they did so I am cool and new named
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What should I wear???
My friend invited me to her wedding. I have been to one wedding in my life and I was 8 or 9. I have no idea what to wear, how to do my hair what shoes to wear??? HELP!!!! I dont wanna under dress and look like a moron and I am not a person who has to have attention and overshine her(the bride). What colors??? What…
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an off day not a day off
UGH today i was just off I only ran maybe 3/4 mile to maybe a mile counting walking breaks. Today was just AWFUL. I didnt sleep well last night and work just drug on and on and on. I stayed within my caloric budget and did do some lifting so I guess thast counts they cant all be all star days, plus I feel miserable cause I…
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Could it be??? UMMM Possibly???
I was changing for my run today and I noticed what might be the end of flab and the beginning of ABS!!!!!!!!!!! At the top of my tum tum I am starting to see major definition. It looks like if I keep up and keep going drill sergeant on my hiney I will fit into a smoking hot costume for halloween, say cop????
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Fat to fit.
This thought just occured to me the other day. I used to whine and complain if I had to WALK a mile I would hitch the bus or something. I wouldnt even want to walk to the bus for work. Now I am training for a 10K. I am pushing on a goal wt and I actually WANT to exercise. I love this feeling. My friend I MUST tell her…
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Terrible time to get sick....
I know I havent been posting my training and with due cause. I got a cold that sidelined me for a week. I felt ok I just couldnt talk and was congested. THEN thurs nite, into friday morning I had the worst nasea EVER. It was a stomach virus that my dad had earlier in the week. so I had to call off work. I never do this. I…
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Little black dress!!!!!
HOLY HECK!!!!!!!!!!!!!!!!! For the FIRST time in my adult life I own that "little black dress". I went out today with some girlsfriends and we hit up the mall and boscovs had a sale. I grabbed up a medium, and it was fine and dandy was actually kinda hot except it made the girls feel too closed in, so I had to go to large.…
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linas post got me thinking.....
lina had a post basically about how to feel confident when its time to get well you know...but in general does anyone have any body confidence tips at all. I am seriously beginning to think I have body dysmorphic disorder. I would love to bea able to love my body. I know that losing wt is great and I am happy I did it, but…
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Crunch time Crazy training month Day 5/6/7/8
I have been away and didnt get to post my dats so here is the comprtessed version. On friday my quads hurt so bad I could hardly even stand so I just went to the gym and worked my arms out for a half. Sat I was sick and felt like dirt all day, same with sunday so on monday I hit the gym in the early morning light to do…
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Crunch time Crazy training month Day 4
Ok here it is sept 4th already. I did a speed and tempo workout. I did almost two miles at slightly over a 5k pace, with speedwork incoporated into it. I followed that with some sprints and of course my toning/sculpting work. I am mainly working my core in order to get the strength to handle the long drawn out runs. I am…
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my newest quest.
After I do my race training, and do a small taper phase where I am not training soooo hard I am going to sign up to take mixed martial arts. I just want to do something kick hiney and different that will make people just find me so intriguing and inspiring. I also want that confidence boost. so I am going to get ready to…
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Crunch time Crazy training month Day three
I am posting this a day late. I apologize. today was my work party and all I could get out was a half hour at the gym after 12 hours and some blissful success later, I came home and crashed. Back in the game tommorrow(well what I post later today)
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Crunch time Crazy training month Day two
Today was rough I have to say. I felt sick as all can be becuase of blazing heat. It was around 90 in that kitchen ewww. So when I got to the gym after work I literally had a a throbbing headache. I was able to eke out a few sets before I started to feel quesy on top of that. I decided to go home and nap it off. So a a few…
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Crunch time Crazy training month Day one
I technically started on satuarday before I went to work and did an easy mile and a half, and sunday was a rest day but today starts my diary so you KNOW I am going to write and keep up with this beacause I vowed to write a log. Let me introduce my game plan here. I am running in a 10K on sept 28 at 10:30 AM. I am getting…
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Scary reading on the web yesterday!!!
I was at work doing nothing to kill time before dinner and was on MSN and came accross the 20 saltiest foods in America. Topping the list???Ramono's Macaroni Grill Chicken Portobello at 7,300 mg sodium 1,020 calories, and 66 g fat!!!! If you want to see the whole list as well as the 20 worst foods in america(outback has…
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Crunch Training Craziness month!!!!
I know I have been posting about running a halfie, but stupid me got behind on my training mainly cause I got knocked on my hiney but a nasty bug at peak training and was out of commision for about three days then that turned into "ohhh im too weak still blah blah blah' and next thing I know it was July and a resident at…
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Biggest loser time is approaching!!!!
I always get excited my dad and I make a super healthy din din and sit and watch and cheer everyone on and we LOVE it. I can not wait for the season to start!!! SEpt 16 its coming soon.
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OH-NO!!!!! Wish me luck!!!!!
Tommorrow I am going with my boyfriend to his work party for families of the employees(apparently he thinks of me as family enough to invite me yippeee!!!!). I know there will be SOOOOOOO much bad for me food. thank GOD it is going to be almost 90 and at that heat there is NO WAY I will have an appetite. I know the old…
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Im back!!!
I have been here all along, I just have been kinda blue and thankfully I haven't GAINED wt. I did lose a half inch off my middle(yeah) but I am back in the game. I am determined to lose this last wt and get healthy. missed posting and reading and talking with you all but I kinda went into hermit mode, mainly cause of my…
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I cant believe I did this!!!!
Ok I was looking on craiglist for part time jobs and I decided to look at an ad that needed "scream queens" basically women to pose as damsels from old time horror movies. I gave him an email and I may go in for some shots I get photos for this project thats it but it still sounds fun and it will help my confidence BIG…
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I got green!!!
I now have a hydrodgen generator in my truck. I have no freaking idea how it works, but all I know is it makes my vehicle more fuel efficient and therefore more green!!! I filled up today and drove to the gym got stuck in some traffic and travelled home(about 20 min on a good day) and again sat in some traffic and that…
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halloween challenge
Ok ladies here is a fun challenge!!!! I am thinking how hot I would be as a "naughty cop or nurse" and I want a body to wear a trashy(hahahahaha I kid not tho) sexy costume and PROUDLY skip around a bar and maybe enter a contest. I vow to lose my final 17 by thenand be toned and to my perfection of fit!!!! Anyone with…
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I thought it would NEVER happen...
Ok Ok Ok I know all the oldsters always say when you meet the one you know, or if you love something let it go and if it comes back its yours...blah blah blah....but I also had beagn to think never in this life would I ever fall truly in love, that I was one of those career chicks you know Im married to my job kinda girls.…
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ouchie!!!!
I think I need to take a trip to the chiropracter. I felt almost a pinching where my neck meets my shoulder, its only on one side. Its not a crippling pain by any means and I can still lift fine, I was wondering if it could be serious or perhaps just tension, anypne have any advice?????
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OT: worst/most unbelievable line you have ever heard...
I wanna know the wort, stupidest, or most far fetched(unbelieveable) line you have evr heard from a date/person... Mine is: You are out of my league and way to beautiful I thought youd never talk to me I say that light heartedly but in all seriousness that may have been the beginning of abuse(wierd sounding I know) but…
