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Proud of myself..... Not been easyq
Ok.. I have been struggling with my weight all my life.. I guess there was a time when i was THIN but it was short and brief... My goal is to loose 108 lbs total... I stared on here about a month and a half ago and then just 3 weeks ago i also joined weight watchers... (NEEDED MORE MOTIVATIION) And to my suprise i am down…
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40 min with Jillian or 33 on eliptical...LOL
WOW.. thats all I can say. that women will kill you if you let her.. Well in a good way. But I honestly think that its a WAY better work out than the eliptical and its free... anyone agree. or should I keep changing it up???? I currently do 33 min on the eliptical (415 cals burnt) or 40 min with jillian ( 2 differnt…
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Reasonable goals
HEY EVERYONE, I have used this web site before and have been back now for a little while, my question is, what is reasonalbe goals for the furture, I exersize everyday, and stay within my calories, with eating my exersize ones.... Just curious what others have done...... I don't want to be unreasonable.....Here are my main…
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HOLY SHNIKIES.....
OK. So I got a ceasr salad today at quiznos... thinking the dressing on the side and well we can omit the bread... but if you eat it as it comes... IT has are you ready...... 1000 CALORIES.... COME ON NOW. NO wonder people are skeptic about eating out.... healthy foods gone bad.... Just thought I would let you know.... I…
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Fat Free FOODS and High frutose corn suryp
I am having a problem, as I have before, I am not supposed to eat Fat free foods, or anything with High Frutose corn suryp. WHat can I eat then, I have a pretty good menu but it gets boring, I end up eating the same things every day and thats just not eating. so if any one has any ideas on how to eat when u need to loose…
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I NEED HELP!!!
Ok.. so I have been on here since about april... I was doing really well. BUT now I am doing bad.. Gaing back everything i have worked so hard for... this is my dilema. I can not eat what I want. I can in moderation but it puts me in a bad place.... I feel guilty telling my bf that I am hungary every 3 hrs.. This is what…
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Back.. NEED TO KEEP GOING
Ok.. so I left for 5 days and went to Tennesse... had lots of fun.. nothing really to do there but play in the creek.. but it was nice no worrys no phone no nothing... but.. WOW did I eat some bad stuff.. I ate barbaque... and pistacio pudding cake.. YUMMY and sonic.. never had.... but IT WAS GREAT.. just need to begin…
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OT: WELL SAID BY GEORGE CARLIN
A Message by George Carlin: The paradox of our time in history is that we have taller buildings but shorter tempers, wider Freeways, but narrower viewpoints. We spend more, but have less, we buy more, but enjoy less. We have bigger houses and smaller families, more conveniences, but less time. We have more degrees but less…
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Question
I notice alot of people asking questions about there working out and eating more cals.. However I just changed my Profile and took off the 30 min 3 times a week and it lowered my calorie intake.. that means that they have already added in the extra cals.. Then i log and they take away more cals why is that... This don't…
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LEAVING IN TWO DAYS
:bigsmile: Ok.. SO I am going to Tenn for the first time.. I am a MICHIGANDER..lol.. I am meeting my BF's MOM for the first time and she is known for her FAMOUS PUDDING CAKE AND LASANGA... plus we will be eating at sonic..NEVER BEEN THERE.. so WISH ME LUCK and pray i gain no weight.. This is a much needed vacation and…
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NEED HELP MOTIVATING
Ok... So I get up everymorning at 530 when bf goes to work.. but then i go back to bed till 930 or so and then have no time to do anything before work.. DOes anyone have any ideas to keep me up so i can go walking... I am so bad on my days of work...... HELP I'M DESPERATE
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seein if this works..
Ok so it didint sorry
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Awsome smoothie
:bigsmile: I was bored and wanted ice cream.. so Instead of having Plain old fat free vanilla ice cream i made me a smoothie 1/2 cup of Edy's vanilla fat free yogurt blends 8 med size strawberreis cut up in pieces about 1/4 cup skim milk blend in blender.... makes a serving 145 cals 0 fat 4 fiber and filling 5 protien ...…
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HOW MFP has changed me
Ok... so.... I am down again this week and loving it... but I just wanted to share what I used to eat compared to what I eat now... for example I work at olga's kitchen..... AWSOME FOOD but BAD BAD BAD This is what i used to eat BEFORE starting to loose weight.. a typical meal there.. and this is what alot of people…
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Chinese Anyone?
Ok.. so once again I am in a bind... I havne't had chinese since before I started on here.. I usually get the almond bonless chicken with white rice wonton soup and the roll and eggroll... yikes... NOW What can i eat thats similar... I still have quite a few caloires left for the day BUT I have no idea whats OK TO EAT any…
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In regard to yesterday's topic.....
Well, I just have to say that the Chicken Ceasar Salad I ate yesterday couldn't of been all that bad considering i weighed myself this moring and I am down YEAH 2 more lbs... Thats 15 so far all together..... only 93 more to go... YAH ME!!!:bigsmile: :drinker: :bigsmile: :drinker:
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Chicken cesar salad?
Ok.. so I went to a resturaunt today.. a local diner and there are no nutriional info.... It was a huge salad bowl with fresh chicken and fresh cut lettuce with a little parm no crutons.... but how do i log it.. i checked out other resturaunts and there so differnt which would you all go with ... someone help.. i think im…
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LOVE THE SITE...but
I find myself sitting her wanting to read and chat with all the great people instead of going to do other things...lol... Just had to share....:bigsmile:
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Oatmeal cookies...WOW
Ok..so I am really skeptical about new foods especially healthy ones.. SO today at he grocery store i bought some Mrs Freshley's SnackAways. They are oatmeal cookies with vanilla yogurt cream.. THEY are yummy... They have 100 cal's 3 g fat 4 grams of fiber... which means 1 pt on ww... YEAH ..... just had to put that out…
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IS it wrong?
Ok..I am going to my friends kids bday party.. they are having hot dogs and hambugers...plus some other things.. Is it wrong of me to take my ff hot dogs and lite buns with me... Just curious what every one else would do thanks
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WOOO HOO!!
Ok.. So I am actually getting to go out today with my cousion and her twin boys.. We decided to go walkng at Great Lakes Crossing since the ZOO is overly crowded....... SOOO I was getting dressed and decided to try on apair of jeans that i own that are a size smaller... and guess what THEY FIT... I have so many jeans that…
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I DID GOOD
Ok.. I am a pizza lover.. I love JETS PIZZA and slowly i have been cutting down the pieces i eat.. so tonight i had 1 piece and salad.. and get this instead of my second piece i ate a cup of STRAWBERRIES... go me.. this is a great improvement for my self.. just thought id live to share thanks for reading...:smile:…
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Awsome chicken dish healthy too
what u need 1/2 cup of grated parmasan I used the 3 cheese blend..YUMMY 1 oz of italian dressing mix.... i used italian dressing...(u would get more coting with using packet) 6 boneless chicken breast.... I USED 3 big ones with the dressing preheat oven 400 in shallow dish mix the two together, wet chicken dip both sides…
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I DID IT
I finally went out walking.. and I feel great.... I walked at a slow pace for 30 min.... 3 times around my apt complex... its a beautiful day too...!!!!:smile:
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I am new!!!
Hello I am stephanie and I am determined to loose weight.... I have to loose 100 lbs to be at my goal weight. Thats alot. I have been over weight for a while now and I am happier than i have been, I went through a nasty marriage/divorce over the last year. I am now happy with everything going on in my life except my…
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Am i using the right amount ????
I started on here about a month ago,,, and im not sure if my calorie intake is correct.. I am waitress so I am on my feet quite a bit.. but two days a week i am in school sitting on my butt.. HOW can i loose weight eating 2000 or more calories i changed it up a bit but i still have 1700 and thats with out exersize... any…
