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I can't maintain
alright so to start off this thread; In less than a year I dropped from 240-260 to 138-140 I am 6 foot I am incredibly happy of course seeing as a lot of my physical health problems have vanished. I now can't seem to stay in my weight range I keep going up no matter how much I eat I can't treat myself without feeling a…
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school coming up soon and I'm scared for the wrong reasons.
So I got into Blanche in Vancouver for Makeup etc the only problem is I never thought about the fact my picture will be taken, this is a dream school of mine and I still haven't managed to get past the body image problems I have. as Therapy has not worked at all for me, my doctor has not put me on meds as much as I tell…
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I'm not proud of myself anymore
I am 6 foot 153 lb, I was happy when I made it to this weight but over the last year my mental health has gone down the drain. I'm seeing someone for mental health, I still consider myself "chubby looking" and I set my tracker to 140 lb. It's strange that I did not have this problem with body image until I lost the weight…
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Strange question about glass
Hiya, now I was on my daily walk today and could not help but look in the glass of a car and on a side of a building, I must say I looked much larger then I normally do in a mirror, finding myself walking back into the mirror constantly (Probably looking slightly strange to the cars driving by) It struck a question in my…
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Frustrated.
It's been a year now since I have lost weight, (100 LB) and I still have this horrible double chin and face fat. I was also left with Gyno (Confirmed by Doctor who won't do the surgery on me because he thinks it'll go away after another year) he also thinks the fat in my face has not distributed and will probably go with…
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My willpower is gone...
Hello. My name is Jordan and I am 19 years old, I lost 100 pounds as of 10 months ago, I recently moved out and in with someone else only to find myself being easily tempted not willing to work out as much and lacking motivation. I am 6'1 and I weigh 167 LB (according to the doctor while he weighed me with my shoes and…
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Suffering with a bad case of body dysmorphic disorder
hello everyone, my name is Jordan and I am 19 years old It took me 8-10months to lose up to 100 pounds. this was me before (13 years old, weighed up to 190 pounds) 18 years old. 1 month ago. (155 LB) my case of Body Dysmorphic disorder started at around 170 pounds I refuse to let people photograph me, and getting me to be…
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Question about Weather affecting weight loss
It's super hot out here and I'm sweating like a pig, does the weather make a big difference on your weight loss?
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a somewhat serious question [In need of Support & possible answers]
so first of all I understand that nobody on here that I know of is a doctor and can't give me a yes or no to my question. It's been around a year since I started my weight loss Journey and I went from closer to 250 - 155-149 (I fluctuate it seems depending on the day etc) pretty big drop at least to me, ever since then I…
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My updated Success story [85 pounds 18 year old male]
so I had another one on here but I want to clean it up a bit so this is a new updated thread :) I dropped from 240-250 pounds to around 155 - 156 area (I go up and down between those) Stats: Age: 18 (April 1996) Height: 5'11 - 6'0 weight: 156-155 LB (this is the lowest I have ever weighed since Elementary, I have always…
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any Mcdonalds workers
how do you log exercise ? I work 5-8 hours a day front lines as a cashier I do a lot of standing up not much movement from that area though! not exactly sure if I actually burn anything from being a cashier...
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Any guys who have had Gynecomastia Surgery
if so was it covered & what was the recovery process? I got set up today with a surgeon and I'll get a call within these two weeks for a meeting.
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this doesn't look normal..
165.5 pounds and these man boobs really will not go away and I'm starting to worry I am going to be stuck with them forever. I can't tell if its mostly skin (sagging),fat or actual breast tissue
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Question about "Body shape"
now I heard that your "ideal" weight has to do with your body shape which I am confused a bit about I was told I was an endomorph now that I am 73 pounds lighter I'm apparently a mix between Endomorph & Mesomorph? (is this even possible???) my stomach looks alright just flabby from the skin, I have a shape but my fat seems…
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71 pounds down moobs still not going away
let me just start by saying I have never hated something so much. I'm 169 pounds 5'11 18 years old and I would post pics but I'm pretty much embarrassed they're super apparent when I wear a shirt without something over it ( sweat shirts / hooded sweater ) any other guys that had a hard time getting rid of them? I see…
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my 60 pound transformation so far
I'll start off by saying this was the hardest thing I have ever done in my life but the most worth it, these first pictures were taken December 24th 2013 I weighed 240-250 pounds at 5'11. I was like this up until April when I was sick of how I looked at myself and how others looked at me, It was hard and I almost got to a…
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First day of 30 day shred ...
did not go well at all made it to about 9-10 minutes and couldn't get myself to keep going! going to keep trying, hopefully I'm not the only one who struggled on the first day.
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decent workout videos that show results?
all I have been doing is running / walking but I need to tone up a bit now, I'm not sure where to start and what workouts are good for a starter that doesn't have the money to get a gym membership / equipment ( right now at least )
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need some guidance
I am down to 175 5'11 which is actually below my original goal (was 180) and I am still super unhappy with everything I still feel like I get glares / looks from people and judgement I am super critical of my body overall so it doesn't help having others point it out also. I still feel unhappy and it's kinda been going on…
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Tips for losing face fat?
I heard facial workouts and chewing gum helps, but I'm not sure. I am down to 176 pounds and my face looks massive to me, my cheeks are huge and I hate it! anyone have tips or do all these "workouts" not work?
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I put on an old jacket...
this is an XL and I only WEAR A MEDIUM NOW! in case images aren't showing up; http://oi60.tinypic.com/2d9plax.jpg http://oi62.tinypic.com/aotbwo.jpg edit; yes I know my mirror is dirty, but I was lazy :bigsmile:
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Waking up a bit nauseous
over the last two days or so I go to eat and I can't down my food takes me a bit to eat because of badly it makes me want to throw up, only seems to happen in the morning. has anyone had this problem?
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less then 10 pounds left..
and I see so much wrong still, my face is still chubby my double chin is slowly going away chest hasn't slimmed down much belly still a bit pudgy and thighs still look big, I'm 5'11 189 LB and my goal was 180 LB. will 10 pounds make a big difference?
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My Achievements
So this may seem kinda silly to most people but I thought it was a fun way to motivate myself :glasses: [Unlocked] ..so I do have toes (You can see your toes yay!!!) [Unlocked] WHAT IS THAT!? Anyone who can see something they could not see before ( muscle/bone etc ) [unlocked] 10 pounds down [unlocked] 20 pounds down…
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any "success" with Green tea
I was told that Green tea is a good thing to add to a diet for losing weight because it increases your metabolism? (I am really sorry if this is incorrect) just curious if it is actually true or not.
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Question about weightloss in face
SO I'm down almost 45 pounds and my face has changed a good bit but my cheeks / neck are still kinda bad looking I am 5'11 195.8 pounds and I am trying to get down to 175. is this normal for someone in the 190 lbs range?
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My changes so far.
Hopefully they work this time if not I'll have to re upload the images! Taken April 17 2014 Taken May 22 2014 Today July 27th 2014.
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Insecurity or reality..
Over the last few weeks I feel like I look like I have gained weight even though my scale seems to be going down I look in the mirror and I still see fat and I turn to the side and to me I still look huge, I'm not sure If I am actually gaining weight or if It is all in my head. Has anyone experienced this if so how did you…
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Scale used confused..I'm super confused.
So my scale keeps changing, one minute I'm at 200 next minute I'm at 196, next minute 198. It finally stuck on 196.8 but I don't trust it, I am not sure exactly what to log in my ticker. Just to add: I always weight myself before eating, after I use the bathroom.
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did anything change after you finished your goal?
I honestly did not notice how close I was to finishing, I remember getting halfway and feeling really proud now I feel like an entirely different person. My fear now is finishing and going back to my old ways (not eating three meals a day and not walking / running at all) did you go back to your old habits when you…