JeSuisPrest Member
Overview
| Roles | Member |
|---|---|
| Badges | 18 |
About Me
Analytics
2,005
15
131
Reactions
Discussions
- http://www.realfarmacy.com/pepsico-says-it-will-halt-use-of-aborted-fetal-cells-in-flavor-research/#tM3MpsymYiAD3gk3.01
- It's killer, the two handed one. You know what I mean. So who can do it? I haven't been able to touch my heals yet, one at a time I can, but not with both hands!
- I did it for the first time yesterday. I was hoping it would make me feel less sore. I run the C25K program nearly everyday and the back of my thighs are always sore. I admit, I don't stretch enough a…
- Ok...apparently I took too much time off from it. Got back to it today and huffed and puffed and yelled at Jillian all the way through it. It's been more than a week since I did a Yoga meltdown and it…
- What are your goals for the year? I want to increase my running distance, I am current at 4 miles and am hoping to add a mile a month. I want to strengthen my core and tone my arms.
- What changes are you seeing??
- Have you started the challenge??? Thoughts? Questions? Do you shake as much as I do during the plank? Remember to breathe your way through it!!
- Hello and welcome to this January challenge. Let's start this new year off correctly!!!
- I'm a soon to be 45 year old mom of 3 sons. I've been a MFP member for 560 some odd days now. I've taken this approach has a lifestyle change, not a diet. I enjoy running, (never ever thought I would)…
- I never thought I'd really do it. But MFP surely makes it a bit easier. Ladies if I can do this, and I'm not done yet, so can you!!!
- There are no magic pills or shakes. There is no magic person to get you going or keep you going. It is all YOU!! You just have to get started. Decide that you love yourself and respect yourself enough…
- I just recently upped my calorie goal once again! And now I'm curious about other woman my height.... I'm 44 yrs old, 5'2", weighed in this morning at 121 with a goal of 115. My new calorie goal is 17…
- Hello all. I have this book on hold at the library and am waiting patiently for it to come in. I don't want to purchase it yet, as I don't know if this is something I can do at home. We have a small w…
- Please share your success stories. I'm 43 yrs old, am down 10 lbs, excercising like I never have before. Been on and off this wagon since April. Since having children,( my oldest is 17, middle one 14 …
- Ok, I know this might be a strange question. But I need exercises for the armpit area. Since the pregnancy and birth of my first son I have breast tissue under my armpit that swelled up and never went…
- Ladies, I created this group and haven't participated very much in it, and for that I am sorry. I am no expert, but I have learned a few things along the way. This wasn't easy for me, and I am not don…
- Hello all, just wanted to share my latest before/after photo with you. I am 44 years old and 5'2" My before photo was taken December of 2010, the after photo I took today. I have failed at this so man…
- Come one, I know there's got be a few of you out there. Where are the Jamie Fraser fans?? I'll create a group if there's enough of us!
- I've used the dvd before, but have alternated w/ 30 DS and Yoga Meltdown, but this time I want to be more committed to it. I find this workout very difficult but really want to give it a solid try. I …
- The best is yet to come!! I started this journey nearly a year ago, in April, fell off the wagon by June but got back on July and have been committed to this lifestyle change ever since. I did falter …
- I enjoy running, I'm fairly new to it, I used to own a treadmill, but now run outdoors. In comparison I feel that running outdoors is more of workout. So out of curiosity I was wondering if any HRM us…
- Who's got one!! Mine is on the 11th!
- I'm noticing several profile pictures of Wonder Woman, are you all part of a group or is this coincidence. One of the highlights of the week as a child was the television show "Wonder Woman", loved to…
- So hubby, at my request, got me the Ice Cream Maker attachment for my Kitchenaid, and here's the recipe I created....it's not the best ice cream, but it will do and it's only 61 calories per half cup …
- So hubby, at my request, got me the Ice Cream Maker attachment for my Kitchenaid, and here's the recipe I created....it's not the best ice cream, but it will do and it's only 61 calories per half cup …
- Now that MFP has group forums, I though this might be an easier way to find one another.
- As of today I have lost a total of 33 lbs, with 9 more to go to reach my goal. But a few months ago I came across of photo of me taken at last December's book club meeting, and I was shocked to see ho…
- I have been on this journey solidly now for just over 160 days, to date I have lost 31lbs. In the beginning it was nice to hear comments when people noticed, but lately it's all I hear. I don't want t…
- I did it for the first time yesterday. I was hoping it would make me feel less sore. I run the C25K program nearly everyday and the back of my thighs are always sore. I admit, I don't stretch enough a…
- I see that many of you create before and after pics and have them side by side, sometimes labeled and with comments. Clue a girl in and tell me how you do that. Are you putting the photos on a word do…
