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BLACK TEAM 10/21
Its Tuesday! That means get to weighin in you tuesday weighers and all you wednesday weighers, you know what it means.........LAST CHANCE WORKOUT time. Just remember, if you want more you have to give more....:flowerforyou:
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MFP Runners Club 10/20
Ok you guys, I feel like I am being punked! :laugh: I have been first twice this week and it worries me :noway: Hope everyone's Monday is going well so far, I got in 3.75 miles today and I am feeling great :love: Now where are all of you???
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BLACK TEAM 10/20
Monday Monday Monday! Last chance workout my Tuesday weighers! :flowerforyou: Hope everyone's weekend went well, not too many temptation challenges or calories to dodge. I had a challenging weekend, long story short, husband is a bad influence :ohwell: I told him so :wink: Today is a new day, make yourself proud :drinker:…
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BLACK TEAM 10/18 WEEKEND EDITION
Well, it is here, full of stuff to do and places to be and food to eat. Yes, the weekends are busier than our regular week sometimes and we get side tracked from our goals and then we feel guilty for doing whatever we did. Well, it's time for that to stop :angry: :laugh: Just renewing my challenge to the black team to get…
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MFP Runners Club 10/18
NO WAY :noway: I have never been the first to post for the runner's! Anyway, hope everyone is having a great fall weekend with a lot of opportunity to get out and enjoy some nice weather. It is cooling off here a little but still mid to high 90's (AZ). So I haven't run for about a week and today I did some intervals to get…
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BLACK TEAM 10/17
Friday....the first night of the weekend! This weekend try something different, get our workout done before you start errands or chores. After your workout eat a healthy small meal and put an apple or portable snack in your purse or car so while you are out running around you don't end up eating a "why did I just eat that"…
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BLACK TEAM 10/16
Thursday! Ok, weigh ins are over and we seem to have a lot of people that are plateauing. The zero bus is getting full :laugh: It is important that you don't quit at this point, it is frustrating but very normal! Plateaus happen for good reason, your body is a clever machine! We can only trick our bodies into weight loss…
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BLACK TEAM 10/15
Oh no, it's wednesday, start stepping on those scales ladies and gents! tuesday weighers...great job! short and sweet today, get on the scale and send me your stats! :wink:
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BLACK TEAM 10/14
On your mark, get set, go weigh in! Let the weighing begin. Tuesday weighers are starting to message me :happy: All of you Wednesday weighers, today is your last chance workout! what are you going to do today to hopefully reach your goal for the week? I am getting a run in early, then off to get the stitches…
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BLACK TEAM 10/4 & 10/5
Hey team! Sorry, no post yesterday. Getting caught up at work and winter clothes shopping with kids! So, it is here, the weekend, what are we going to do to keep this freedom time from hindering our goals? I will be getting back to the gym now that my mouth feels better! Yay, I can't wait. :love: Oh, and I had a bit of an…
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BLACK TEAM 10/9
Oh I am sooooo sorry to all three teams. I had to take some pain meds for my mouth and let's just say a little vicodin makes mommy a really sleepy girl. Here are the black team results for week 7: Member..........................................last.........................current.................+/-…
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BLACK TEAM 10/8
Sorry I am late this morning, ok it is almost lunch time, shame on me :grumble: Anyway, getting results in and we are looking goooood! :love: No workouts for me for the next few days, grrrr :noway: My boss is the dentist that did the treatment on me yesterday and I called and begged for permission to do some body pump…
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Biggest losers of all colors unite!
Hey everyone. I recently had a team member, one that was doing pretty well, drop out of the challenge as a result of things going on with their life, this is fine and it happens, every team has had adjustments, sometimes weekly. Anyway, after wishing this person good luck on their goals etc I got a response that after some…
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BLACK TEAM 10/7
Tuesday Tuesday Tuesday! Who's going to weigh in today? I am anxious to see results from everyone. All of you Wednesday Weighers, today is your LAST CHANCE workout! I am going to get a run in and then go to the dentist ...oooo, lucky! :laugh: I am not drinking enough water, I can tell because I am waking up feeling swollen…
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BLACK TEAM 10/6
Happy monday all! Ok, last chance workouts today! What are you going to do to make yourself proud???' I am finishing the cooking for the week and getting some treadmill time in and body pump tonight! I have to watch what I eat, of course. I don' t know if I did myself any favors this weekend....:frown: Go get moving!
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100 lb challenge JUNE 18th
Hey everyone.....anyone?? Well I hope everyone is out there doing something to get healthier. I find that working toward mini goals is how I get my best results and it helps me stay focused. My goal this month was to break the 220's, and I did that yesterday, so I figure my next goal should be to get into the mid teens…
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BLACK TEAM 10/3 + WEEKEND
Good Friday team! Ok, so it is here, the weekend, I know it is the part of the week that I most relax on my goals, why? No idea, but this weekend will be different for me. My plan is to get the grocery shopping out of the way and get all the weeks meals prepared, makes portion and food control much easier during the week.…
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BLACK TEAM OCT 1
Hey team, getting some results in overall we have some nice results! I am waiting on 13 results, if I don't get them by noon I am posting team results with out them! Good luck stepping on that evil little machine this morning and today is the day to start figuring out what this next week wil bring you!
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BLACK TEAM 10/2
Hey there black team! Good Thursday morning, ooo, that means the weekend is speeding toward us! So we have had a few weekends, some ok and some disasterous, so what are we going to do this week to make it great? Stick to calories (thanks for that extra little challenge Losing_it :sick: ) lol get some exercise try to plan…
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BLACK TEAM 9/30
Sorry, bogged down with work today so I didn't get the post going earlier. Anyway, I have a lot of results in and it is looking good. for those of us that weigh in on Wednesday today is your last chance workout! I'm off to do more work and get a workout in! :heart:
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BLACK TEAM 9/26 + Weekend
Uh Oh.... the weekend is here. :frown: This is the hardest part of the week for most of us, try to plan ahead, keep healthy snacks with you and make sure to get at least one day of exercise in. :wink: My plan for the weekend included my 4.5 mile run today and body pump and a 3 mile run tomorrow and sunday body pump and…
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BLACK TEAM 9/29
Happy Monday Morning Black Team! well, how did everyone do over the weekend? I noticed that everyone that posted over the weekend had some sort of temptation adn you all did pretty darn good. I have to say to shellybee, cake is my nemesis! I probably would have fallen face first into both :laugh: So great job doing well.…
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BLACK TEAM 9/25
Ok team, here are week 5 results. MEMBER*********START***CURRENT***WK5 LOSS**TOTAL LOSS***%LOST ashli42471..............211.5..........211.5...............0......................-2.0...................1.0% Beekaysea..............140.0..........139.0..............-1......................-3.0...................2.1%…
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BLACK TEAM 9/24
WOOP WOOP its weigh in Wednesday! I am seeing some nice results! You all make me soooo proud :laugh: Well, lets get to weighing in if you haven't already (13 to go). So I have said it to most of you, today is the first day of week 6 and the first weigh in for October. Think of your overall challenge goal and think of a…
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BLACK TEAM 9/23
Holy Happy Tuesday! :love: I am getting weigh ins and we are doing great so far. Because it is the end of the first full month of the challenge I am calculating % of body weight lost for everyone and we are averaging about 3% right now and that is pretty darn great! I understand now why the contestants cry all the time. I…
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BLACK TEAM 9/22
Happy Monday! Ok we are in the final count down for week 5 of teh challenge. with the weekend past us we have 2 days (1 if you weigh in on Tues.) to work it! My weekend wasn't horrible, but it wasn't perfect either and I can tell I spent a lot of time on the couch because my back is stiff. I went googy golfing (or putt…
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Biggest Loser BLACK TEAM 9/18
Hey Team, good Thursday Morning to you all. First let me just please ask everyone to weigh in weekly (unless we have already talked) and message me with your results. I put the results on a chart and keep track of the entire team. Canelitas actually keeps track of her team and keeps tabs on all the other teams. I know…
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biggest loser BLACK TEAM 9/17
Happy Weighday! Results are coming in and we are about 1/2 & 1/2 losses and gains. For those that have lost this last week, even the tiny amounts, keep it up, you are doing well. :drinker: for those that gained this week, life happens. What are we going to do to change what life threw out this week? We are going to show it…
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Biggest Losers BLACK TEAM 9/16
Hey Hey, it's TUESDAY. Some of you have "checked in" already and I know a good amount of us wait until wednesday to weigh in, but so far so good! OK so it is last chance Tuesday, what are you going to do today to make yourself proud? I added weight to my body pump class yesterday and I am sore as heck but I will get a walk…
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Biggest Losers BLACK TEAM 9/15
Well happy MOnday to you all! If you weigh in tomorrow you have today to get in your last chance workouts and eat right so you can get the best out of the week! Wednesday weighers you have 2 days to kick it into high gear. The weekend is over and hopefully everyone can look at yourselves in the mirror today! We are…