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Leigh14 Member

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Discussions

    • User: "Leigh14"
      I'm an EM2WL vet. Very thankful for finding this group!! It took me out of the 1200-calorie hole to being able to maintain on about 2200 calories. Eight months ago, I had a baby. Through my whole preg…
      Closed
      171 views
      7 comments
      Started by Leigh14
      Most recent by empressichel
    • User: "Leigh14"
      Hello! I am not new to the game, but I'm getting back into it. I'm a Strongman competitor looking to cut some weight. Doubtful I'll ever get into the middleweight range, BUT that's okay because heavyw…
      Closed
      151 views
      3 comments
      Started by Leigh14
      Most recent by tillerstouch
    • User: "Leigh14"
      Have any of you with Lyme used a Rife Machine? I have the opportunity to try one out, but I'm not sure if it would be beneficial.
      Closed
      1 views
      2 comments
      Started by Leigh14
      Most recent by Leigh14
    • User: "Leigh14"
      Hoping someone pops on to this forum every now and again. :) I just started 5/3/1 yesterday. I've done variations of it in the past and was currently following my own routine, but I've stalled out on …
      Closed
      1 views
      1 comments
      Started by Leigh14
      Most recent by jhc7324
    • User: "Leigh14"
      So ... I've been on the depo provera contraceptive shot since I was 18 - give or take a few months. I'm 29 now, married and we're talking about having a baby, so I'm stopping the shot. The shot - amaz…
      Closed
      2 views
      6 comments
      Started by Leigh14
      Most recent by cgarand
    • User: "Leigh14"
      Hello out there! I'm planning on starting Wendler's 5/3/1 on Monday, April 7. Looking to start a support/advice/chat thread with anyone who has done the program, has started it or is thinking of start…
      Closed
      1 views
      1 comments
      Started by Leigh14
      Most recent by wonderbeard101
    • User: "Leigh14"
      Hello! I was diagnosed with Hypothyroidism a couple years ago. Went on 50mcg of Synthroid. Felt better, then felt worse, then felt better, then felt worse, etc. Eventually convinced my doctor to switc…
      Closed
      1041 views
      22 comments
      Started by Leigh14
      Most recent by kcvance
    • User: "Leigh14"
      Hello! I'm just beginning to do running intervals on the treadmill. I strike mid-foot and on the outer edges of each foot. Throughout my intervals, I get a tightness up the outside of my legs below my…
      Closed
      1 views
      5 comments
      Started by Leigh14
      Most recent by Leigh14
    • User: "Leigh14"
      I just got done with week one of the Fat Loss plan from Nia Shanks' Beautiful Badass. Loving it so far! Is anyone else doing it or any of the Beautiful Badass programs? Anyone want to form a group or …
      Closed
      1 views
      4 comments
      Started by Leigh14
      Most recent by pearlmullet
    • User: "Leigh14"
      Hello all, I've been bouncing around from trainer to CrossFit to self-designed program and now to Stronglifts 5x5. My trainer moved away, CrossFit is too expensive and I am always unsure of myself whe…
      Closed
      1 views
      5 comments
      Started by Leigh14
      Most recent by DaniH826
    • User: "Leigh14"
      Is there anyone out there in the Blacksburg/Roanoke VA area? :flowerforyou: Specifically, anyone who lifts heavy stuff? And then, hopefully, puts it back down again?
      Closed
      3 views
      2 comments
      Started by Leigh14
      Most recent by Leigh14
    • User: "Leigh14"
      I'm at the end of my rope and really unsure of where to go from here. I've posted my struggles in this forum before and I am not having any success to speak of. Either I'm having trouble getting my ex…
      Closed
      1 views
      19 comments
      Started by Leigh14
      Most recent by booyainyoface
    • User: "Leigh14"
      I had the privilege of meeting Biggest Loser's Sherry Johnston yesterday! She came to my small town to give a speech at a local health and fitness center (that I didn't even know existed, omg!). Sherr…
      Closed
      1 views
      7 comments
      Started by Leigh14
      Most recent by rosied915
    • User: "Leigh14"
      Just wanted to share a weird! All my life I've heard of people saying their pants were getting tighter when they ate. Some even unbuttoned them after a big meal. I have never experienced this!! Until …
      Closed
      1 views
      15 comments
      Started by Leigh14
      Most recent by LuluProteinFueled
    • User: "Leigh14"
      A news anchor's response to a viewer complaint about her weight: http://www.mediabistro.com/tvspy/video-wkbt-anchor-jennifer-livingstons-on-air-response-to-viewer-complaint-about-her-weight_b64075
      Closed
      1 views
      2 comments
      Started by Leigh14
      Most recent by Onaughmae
    • User: "Leigh14"
      So ... I'm thinking of getting one to get a more accurate TDEE. I've just got a few questions for Fitbit owners! 1. Was your TDEE close to the one given by online calculators? 2. If you also own a hea…
      Closed
      1 views
      11 comments
      Started by Leigh14
      Most recent by kendrafallon
    • User: "Leigh14"
      Hey guys!! I'm going on vacation at the end of this week. I've chosen this full week to take a diet break. HOWEVER ... I've gained almost 30 pounds so far and really, really, really do not want to go …
      Closed
      1 views
      10 comments
      Started by Leigh14
    • User: "Leigh14"
      I've seen several of us who are having such a hard time. We've done the reset, we've followed the "rules" and we're fatter than before! I know it's a long, hard journey. I know I've posted more (eek, …
      Closed
      1 views
      12 comments
      Started by Leigh14
      Most recent by rachmass1
    • User: "Leigh14"
      Hello all! I've been struggling quite a bit. After reviewing the past 50 days in my food diary and exercise diary and seeing WAY more inconsistency than I'd like ... I've decided I'm going to do two t…
      Closed
      1 views
      32 comments
      Started by Leigh14
      Most recent by Leigh14
    • User: "Leigh14"
      Please message me!! Or reply here!! I need to talk to someone who has gained this much on the reset. I've currently gained 23 pounds. I went from a low of 213 to 236. I am in the 8th week of resetting…
      Closed
      1 views
      71 comments
      Started by Leigh14
      Most recent by Leigh14
    • User: "Leigh14"
      If I'm planning on taking an exercise break one week, should I drop my TDEE from moderate to light? Thanks! :flowerforyou:
      Closed
      1 views
      3 comments
      Started by Leigh14
      Most recent by Noor13
    • User: "Leigh14"
      Hey guys! So ... I'm in week five of my reset. I had a mini meltdown when my clothes started getting tighter ... but thanks to encouragement from you guys, I am cleaning up my diet, keeping my activit…
      Closed
      1 views
      4 comments
      Started by Leigh14
      Most recent by Peachterrigrace9
    • User: "Leigh14"
      Hey guys. I've had a super depressing past few days. I've been doing the reset ... plan on doing it for 8 weeks with everything ending on June 18 and going to a 15% cut. Here are my stats, etc.: Weigh…
      Closed
      1 views
      25 comments
      Started by Leigh14
      Most recent by Leigh14
    • User: "Leigh14"
      So ... I've stepped on the scale (sorry, Lucia! :indifferent: :embarassed:) and found that my weight is up AGAIN (13 total pounds since April 10 - 213 to 226; I haven't adjusted my ticker b/c I know t…
      Closed
      1 views
      15 comments
      Started by Leigh14
      Most recent by MelissaC0054
    • User: "Leigh14"
      Hello all! Just a question. My typical exercise routine is as follows: Monday, 5:45 a.m., Spin class Tuesday, 5:40 a.m., BodyPump class Wednesday, rest Thursday, 5:40 a.m., BodyPump class Friday, 5:45…
      Closed
      1 views
      11 comments
      Started by Leigh14
      Most recent by Leigh14
    • User: "Leigh14"
      Hello! :flowerforyou: I've been at this for about a week. The scale has went up about 4 pounds, but it doesn't scare me. I've been bouncing up and down 10-ish pounds for way longer than I care to thin…
      Closed
      1 views
      14 comments
      Started by Leigh14
      Most recent by Zylayna
    • User: "Leigh14"
      Hey! Just wondering. What kind of supplements do you tak and what have you noticed about your body since you began taking them? Here's my list: Multivitamin - I've been taking a daily for several year…
      Closed
      1 views
      Started by Leigh14
    • User: "Leigh14"
      Hello all! Just a question. I'm on a Wellness Committee where I work. We do various things throughout the year, including a large health fair with lots of vendors. One thing I've been interested in is…
      Closed
      77 views
      19 comments
      Started by Leigh14
      Most recent by AshleyNRi
    • User: "Leigh14"
      Hello! :flowerforyou: Just wanted to pose a question to some of you. Specifically females around my age (26) that weigh around 220 pounds. Specific enough? :wink: :laugh: I was just wondering what you…
      Closed
      1 views
      10 comments
      Started by Leigh14
      Most recent by MegJo
    • User: "Leigh14"
      Is anyone else starting this program from the book "New Rules of Lifting for Women" by Lou Schuler? I started on Monday. I completed workout B, day 1 today and am loving it so far. I'd love to have a …
      Closed
      1 views
      3 comments
      Started by Leigh14
      Most recent by Leigh14
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