Leigh14

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Overview

Overview
Roles	MemberPremium
Badges	13

About Me

About Me

Analytics

871

Posts

Visits

Points

Sep 9, 2008

Join Date

Jan 4, 2025

Last Active

Discussions

Cutting
I'm an EM2WL vet. Very thankful for finding this group!! It took me out of the 1200-calorie hole to being able to maintain on about 2200 calories. Eight months ago, I had a baby. Through my whole preg…
Closed
171 views
7 comments
Started by Leigh14
Most recent by empressichel
Apr 24, 2017
Social Groups
Supplement question
Hello! I am not new to the game, but I'm getting back into it. I'm a Strongman competitor looking to cut some weight. Doubtful I'll ever get into the middleweight range, BUT that's okay because heavyw…
Closed
151 views
3 comments
Started by Leigh14
Most recent by tillerstouch
Apr 21, 2017
Health and Weight Loss
Lyme question
Have any of you with Lyme used a Rife Machine? I have the opportunity to try one out, but I'm not sure if it would be beneficial.
Closed
1 views
2 comments
Started by Leigh14
Most recent by Leigh14
Jun 8, 2014
Health and Weight Loss
Hello!
Hoping someone pops on to this forum every now and again. :) I just started 5/3/1 yesterday. I've done variations of it in the past and was currently following my own routine, but I've stalled out on …
Closed
1 views
1 comments
Started by Leigh14
Most recent by jhc7324
Apr 14, 2014
Social Groups
TMI question for the ladies
So ... I've been on the depo provera contraceptive shot since I was 18 - give or take a few months. I'm 29 now, married and we're talking about having a baby, so I'm stopping the shot. The shot - amaz…
Closed
2 views
6 comments
Started by Leigh14
Most recent by cgarand
Apr 14, 2014
Health and Weight Loss
Wendler's 5/3/1
Hello out there! I'm planning on starting Wendler's 5/3/1 on Monday, April 7. Looking to start a support/advice/chat thread with anyone who has done the program, has started it or is thinking of start…
Closed
1 views
1 comments
Started by Leigh14
Most recent by wonderbeard101
Apr 3, 2014
Motivation and Support
Anyone NOT have a good experience with Armour?
Hello! I was diagnosed with Hypothyroidism a couple years ago. Went on 50mcg of Synthroid. Felt better, then felt worse, then felt better, then felt worse, etc. Eventually convinced my doctor to switc…
Closed
1041 views
22 comments
Started by Leigh14
Most recent by kcvance
Apr 1, 2014
Social Groups
Running question
Hello! I'm just beginning to do running intervals on the treadmill. I strike mid-foot and on the outer edges of each foot. Throughout my intervals, I get a tightness up the outside of my legs below my…
Closed
1 views
5 comments
Started by Leigh14
Most recent by Leigh14
Aug 14, 2013
Fitness and Exercise
Beautiful Badass
I just got done with week one of the Fat Loss plan from Nia Shanks' Beautiful Badass. Loving it so far! Is anyone else doing it or any of the Beautiful Badass programs? Anyone want to form a group or …
Closed
1 views
4 comments
Started by Leigh14
Most recent by pearlmullet
Jul 18, 2013
Fitness and Exercise
Help. Advice. Friends. Something!
Hello all, I've been bouncing around from trainer to CrossFit to self-designed program and now to Stronglifts 5x5. My trainer moved away, CrossFit is too expensive and I am always unsure of myself whe…
Closed
1 views
5 comments
Started by Leigh14
Most recent by DaniH826
Jun 20, 2013
Social Groups
Blacksburg/Roanoke VA area
Is there anyone out there in the Blacksburg/Roanoke VA area? :flowerforyou: Specifically, anyone who lifts heavy stuff? And then, hopefully, puts it back down again?
Closed
3 views
2 comments
Started by Leigh14
Most recent by Leigh14
Jun 19, 2013
Health and Weight Loss
Can't do this anymore
I'm at the end of my rope and really unsure of where to go from here. I've posted my struggles in this forum before and I am not having any success to speak of. Either I'm having trouble getting my ex…
Closed
1 views
19 comments
Started by Leigh14
Most recent by booyainyoface
Nov 24, 2012
Social Groups
Biggest Loser's Sherry Johnston
I had the privilege of meeting Biggest Loser's Sherry Johnston yesterday! She came to my small town to give a speech at a local health and fitness center (that I didn't even know existed, omg!). Sherr…
Closed
1 views
7 comments
Started by Leigh14
Most recent by rosied915
Oct 8, 2012
Social Groups
Weird
Just wanted to share a weird! All my life I've heard of people saying their pants were getting tighter when they ate. Some even unbuttoned them after a big meal. I have never experienced this!! Until …
Closed
1 views
15 comments
Started by Leigh14
Most recent by LuluProteinFueled
Oct 8, 2012
Social Groups
Just thought this was interesting ...
A news anchor's response to a viewer complaint about her weight: http://www.mediabistro.com/tvspy/video-wkbt-anchor-jennifer-livingstons-on-air-response-to-viewer-complaint-about-her-weight_b64075
Closed
1 views
2 comments
Started by Leigh14
Most recent by Onaughmae
Oct 2, 2012
Health and Weight Loss
Fitbit questions
So ... I'm thinking of getting one to get a more accurate TDEE. I've just got a few questions for Fitbit owners! 1. Was your TDEE close to the one given by online calculators? 2. If you also own a hea…
Closed
1 views
11 comments
Started by Leigh14
Most recent by kendrafallon
Sep 20, 2012
Social Groups
Diet break?
Hey guys!! I'm going on vacation at the end of this week. I've chosen this full week to take a diet break. HOWEVER ... I've gained almost 30 pounds so far and really, really, really do not want to go …
Closed
1 views
10 comments
Started by Leigh14
Most recent by love4fitnesslove4food_wechange
Sep 18, 2012
Social Groups
Just needing a little positive
I've seen several of us who are having such a hard time. We've done the reset, we've followed the "rules" and we're fatter than before! I know it's a long, hard journey. I know I've posted more (eek, …
Closed
1 views
12 comments
Started by Leigh14
Most recent by rachmass1
Sep 8, 2012
Social Groups
50 days
Hello all! I've been struggling quite a bit. After reviewing the past 50 days in my food diary and exercise diary and seeing WAY more inconsistency than I'd like ... I've decided I'm going to do two t…
Closed
1 views
32 comments
Started by Leigh14
Most recent by Leigh14
Aug 29, 2012
Social Groups
To the people who gained 20+ pounds on the reset
Please message me!! Or reply here!! I need to talk to someone who has gained this much on the reset. I've currently gained 23 pounds. I went from a low of 213 to 236. I am in the 8th week of resetting…
Closed
1 views
71 comments
Started by Leigh14
Most recent by Leigh14
Aug 9, 2012
Social Groups
Quick Q!
If I'm planning on taking an exercise break one week, should I drop my TDEE from moderate to light? Thanks! :flowerforyou:
Closed
1 views
3 comments
Started by Leigh14
Most recent by Noor13
Jun 22, 2012
Social Groups
Critiquing, pretty please!
Hey guys! So ... I'm in week five of my reset. I had a mini meltdown when my clothes started getting tighter ... but thanks to encouragement from you guys, I am cleaning up my diet, keeping my activit…
Closed
1 views
4 comments
Started by Leigh14
Most recent by Peachterrigrace9
Jun 9, 2012
Social Groups
Reset regrets?
Hey guys. I've had a super depressing past few days. I've been doing the reset ... plan on doing it for 8 weeks with everything ending on June 18 and going to a 15% cut. Here are my stats, etc.: Weigh…
Closed
1 views
25 comments
Started by Leigh14
Most recent by Leigh14
Jun 5, 2012
Social Groups
Just checking in!
So ... I've stepped on the scale (sorry, Lucia! :indifferent: :embarassed:) and found that my weight is up AGAIN (13 total pounds since April 10 - 213 to 226; I haven't adjusted my ticker b/c I know t…
Closed
1 views
15 comments
Started by Leigh14
Most recent by MelissaC0054
May 23, 2012
Social Groups
Exercise and calories
Hello all! Just a question. My typical exercise routine is as follows: Monday, 5:45 a.m., Spin class Tuesday, 5:40 a.m., BodyPump class Wednesday, rest Thursday, 5:40 a.m., BodyPump class Friday, 5:45…
Closed
1 views
11 comments
Started by Leigh14
Most recent by Leigh14
May 6, 2012
Social Groups
Update, questions, reassurance
Hello! :flowerforyou: I've been at this for about a week. The scale has went up about 4 pounds, but it doesn't scare me. I've been bouncing up and down 10-ish pounds for way longer than I care to thin…
Closed
1 views
14 comments
Started by Leigh14
Most recent by Zylayna
Apr 17, 2012
Social Groups
Supplements and such
Hey! Just wondering. What kind of supplements do you tak and what have you noticed about your body since you began taking them? Here's my list: Multivitamin - I've been taking a daily for several year…
Closed
1 views
Started by Leigh14
Apr 4, 2012
Food and Nutrition
Biggest Loser Competition at Work
Hello all! Just a question. I'm on a Wellness Committee where I work. We do various things throughout the year, including a large health fair with lots of vendors. One thing I've been interested in is…
Closed
77 views
19 comments
Started by Leigh14
Most recent by AshleyNRi
Sep 9, 2011
Health and Weight Loss
220-ish pounds
Hello! :flowerforyou: Just wanted to pose a question to some of you. Specifically females around my age (26) that weigh around 220 pounds. Specific enough? :wink: :laugh: I was just wondering what you…
Closed
1 views
10 comments
Started by Leigh14
Most recent by MegJo
Apr 2, 2011
Food and Nutrition
Lift like a man, look like a goddess
Is anyone else starting this program from the book "New Rules of Lifting for Women" by Lou Schuler? I started on Monday. I completed workout B, day 1 today and am loving it so far. I'd love to have a …
Closed
1 views
3 comments
Started by Leigh14
Most recent by Leigh14
Jan 6, 2011
Fitness and Exercise

More Discussions

Leigh14 Member

Overview

About Me

Analytics

Reactions

Discussions

Cutting

Supplement question

Lyme question

Hello!

TMI question for the ladies

Wendler's 5/3/1

Anyone NOT have a good experience with Armour?

Running question

Beautiful Badass

Help. Advice. Friends. Something!

Blacksburg/Roanoke VA area

Can't do this anymore

Biggest Loser's Sherry Johnston

Weird

Just thought this was interesting ...

Fitbit questions

Diet break?

Just needing a little positive

50 days

To the people who gained 20+ pounds on the reset

Quick Q!

Critiquing, pretty please!

Reset regrets?

Just checking in!

Exercise and calories

Update, questions, reassurance

Supplements and such

Biggest Loser Competition at Work

220-ish pounds

Lift like a man, look like a goddess

Welcome!

Badges