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SBF2: Reboot boogaloo...Dec 13
Two weeks until Christmas. Anyone have any New Year's Resolutions? I still don't have a goal pose - maybe it will be hold some pose for a certain number of minutes. Goal for the week - no sugar until Saturday (when we have my side of the family Christmas). I also need to figure out a gift for the Grandma that is turning 90…
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SBF 2, Reboot Boogaloo, Nov 29
December is approaching, watch out! We are ordering a special cake for my Grandmother (in law) for her 90th birthday. She loves France, so we were going to get an Arc de Triomphe shaped cake. I should probably have another idea in my back pocket in case that is too expensive. Other than the Eiffel Tower, what reminds you…
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SBF 2, Reboot Boogaloo, Thanksgiving week
4 day weekend ahead! - which is a funny thing to say - MM and I don't have a 40 hour a week job (MM has more like a 24 hour a day job :happy: ), two of us are in Canada, and CP is in Costa Rica (I think). My 2 cents MM: if you just think "oh, I don't eat wheat", rather than "I only get to eat wheat on special occasions",…
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SBF 2, Reboot Boogaloo, Nov 1
Yeah November! One of the best months here in Central Texas - one of the few times of the year it isn't hot or allergy ridden outside. Hopefully this means my cough will go away too. I'm a bit sore from yesterday - to be expected. We didn't do anything I hadn't tried at least once already. My wrist was hurting (and still…
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SBF 2, Reboot Boogaloo, Oct 25
Oct 25th, the temp forecast is 93 - blargh. Should be cooler tomorrow though. I was up a lot last night coughing. I'm hoping this is the last of it. I need to be in good health for the up coming week o' yoga. Today - double yoga and possible walk. I may take it easy though and let myself recover from last night (and just…
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SBF 2, Reboot Boogaloo, Oct 18
October 18 and ragweed is still high. :grumble: I was at a friend's house last night - she had the windows open earlier in the day and I couldn't stop coughing at her house. I told Charlie that next year I'm going out with the large clippers and cutting it down - maybe I'll keep them in my car and if I see ragweed, I'll…
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SBF2: Reboot boogaloo, Oct 11th
Happy Canadian Thanksgiving? I did post late yesterday but nothing important. Another weekend of school finished - it's also too late to back out now. We lost one classmate to family issues last week. I'm not sure I like being the most flexible in the class - makes me a little self-conscious. I also corrected a teacher…
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SBF2 Reboot Boogaloo, Sept 13th
It never ceases to amazing me how much snot can fit in one nasal cavity. Doesn't seem possible. I was considering dusting the bike off today, but I think it is both too hot and too allergenic outside. So yoga and walking are the plan. I'm also going to see how many things I can get done today. The list is rather long,…
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SBF2 Reboot Boogaloo, Sept 6th
Happy Labor (Labour) Day! It's good to be home. I had two people call me yesterday, checking to see if I was ok. I had to lie to them both - well, I had to tell them I wasn't up to going back to the retreat - which is true. I have alot more energy here. My plan today is to work in the yard (finally), get a walk in, and do…
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SBF2 Reboot Boogaloo Aug. 30th
It is hot and muggy this morning. Not that that is unusual, but we had that nice cool front come through and the mornings we tolerable for awhile. With teacher training I only have one full weekend that I'm home in September, it is going to be a busy month. I'm not sure if we will get any yoga in during the teacher…
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SBF2 Reboot Boogaloo Aug. 23rd
Greetings! I'm quite sore from this weekend's workshop, but I still have to get ready for the next workshop in two weeks. This one is invitation only, and I really stuck my foot in it by mentioning it yesterday after class. I thought the guy I told would be coming, but he wasn't invited. I truly have foot in mouth disease.…
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SBF2 Reboot Boogaloo Aug. 16th
More heat, blargh! I'm teaching a lot this week - I guess people are taking vacations before school is back in session. It's going to be a busy week. Today - teach and go to yoga, and get a walk in. Oddly enough, I still haven't done an official weigh in since I got back from vacation. Maybe this week. Planning yoga…
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SBF2 Reboot Boogaloo Aug. 9th
Howdy. Please make this headache go away, the cough can go as well. I'm trying to decide if it's viral or allergies. I feel the worst in the morning, which points to allergies. But it could have started before I got home. It's amazing how hard it is to remember things. Today: back to regular yoga class, yeah! I've missed…
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SBF2 Reboot Boogaloo! July 19th
I'm off today - not until 6 tonight though. I need to get "Bohemian Rhapsody" out of my head now. I listened to the lyrics the other day, now they won't stop. I blame you, V - if you didn't post the thing the other day on FB, I wouldn't have paid attention. Today - I'm thinking bike ride this morning. It will be hot, but I…
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SBF Reboot Boogaloo, June 21st
Howdy Pebbles! " Guess what, it's going to be hot this week. I feel sorry for the weather people during Texas summers. "Yes, you heard right, another hot day with no rain." Must get boring. I was asked to take on another yoga class. I said I would sub for a couple weeks in July, but I need to figure out what teacher…
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SBF, Reboot Boogaloo, June 7th
I think of June as the beginning of summer. Of course, this leads to thinking of September as the beginning of autumn - which it's not here. I'm hoping for a mild year. It's been great so far. Today - I'm trying out a yoga class by a teacher offering a very convenient teacher training - 3 weeks total, one week a month…
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SBF, Reboot Boogaloo, May 31st
Happy Memorial Day! The heat has come. When the weather shows the orange sun, it's going to be hot. Predicted 100 before the end of the week. Sure glad the commuter challenge ends today. I don't know if I'll get any more rides in today. I have three classes to teach, and I'm not feeling 100% today. My fantasy goal was 124…
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SBF, Reboot Boogaloo, May 24th
Howdy! This is the last week of my bike challenge. I slipped to 16th over the weekend. I'm shooting for the top 15, but I won't lose sleep over it. Since I'm hosting book club this week, there's a lot of stuff I need to do to get ready as well. Then, I'm going to Fort Worth Friday and Saturday, so biking may slip in…
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SBF2 Reboot boogaloo...May 3rd!
It's already May. Summer is fast upon us. We had a great Spring, so I don't have too much to complain about. After three days of hard yoga, my body is feeling it. I mistakenly got on the scale this morning - I had gain! :grumble: I'll get back on the scale later this week. I've been joining V in the no distractions while…
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65% of women in U.S. have eating disorders
http://www.news-medical.net/?id=37616 65% of women in U.S. have eating disorders Published: Tuesday, 22-Apr-2008 Women's Health News Sixty-five percent of American women between the ages of 25 and 45 report having disordered eating behaviors, according to the results of a new survey by SELF Magazine in partnership with the…
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SBF2 Reboot Boogaloo! March 15th
Happy Spring Break - though I don't think any of our lives change during this time. SXSW is here, so locals avoid downtown at all costs. I'm off to Fort Worth to visit my sister today. I'll be back Wed evening. The only time my mom could go during this week was today, so I have to sadly leave husband right after he got…
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SBF2 Reboot Boogaloo! March 8th
Welcome to a new week. I made it to the gym yesterday. It was nice to get my HR back up. We have some warm weather this week, so I plan on getting some bike rides in. Today is rain, so yoga and walking. Next week, with day light savings starting, I'll be able to bike to Monday yoga. I need to take my CPR certification…
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SBF2 Reboot Boogaloo Feb 15th
oops, double post. See Bobbies.
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SBF2 Reboot Boogaloo Feb 8th
Happy New Week. I got the shoes last night. I'm going to try them today on the treadmill. They are very strange to wear. They feel too tight. I also have a private lesson tonight with my yoga teacher - so good exercise times all round. Because of the success of the "Born to Run" book, the shoes are a little hard to find -…
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SBF2 Reboot Boogaloo! Jan 18th
Happy MLK day! Bye, MM! Safe travels. I guess she left last night. Husband gets the day off, so we're going to lunch and yoga. Maybe for a bike ride as well. I need to get all my stuff organized. You wouldn't believe the amount of yoga extras required: 5 blankets, bolster, 2 blocks, book, strap, camera, notebook. If you…
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SBF2 Reboot Boogaloo! Jan 11th
Welcome to a new week! I think both MM and I will be gone next week, right? I leave Tues afternoon and return Sunday. I'm preparing meals this week so husband will eat something at home. I made veggie shepherd's pie yesterday and will make corn bread topped chili today. Didn't get the walk in yesterday. The filming went…
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SBF2 Reboot Boogaloo! Christmas Week
Yep, Christmas week. Yikes. I'm really busy this week - well, the next three days. Though part of my busyness today is getting a pedicure and having lunch with family. Today: teach yoga, run errands, get bulbs planted (way too late! - I even had a dream last night that it rained and delayed the planting - you're over…
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SBF2 Reboot Boogaloo! Dec 14
I've planned out the week. As long as I don't waste too much time in front of the computer, I should have no problem getting it all done. I'm teaching today, Wed, Fri, and Sun. There's a 2 hour yoga class with hard teacher on Sat. followed with a potluck (what to bring, what to bring, I'm thinking cold vegan stuff: quinoa…
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SBF2 Reboot Boogaloo! Dec 7
Ok, let's make these next two weeks really good, then have an easier two weeks at the end of the year. By Jan 1, we'll be inspired to work hard again. We will do well. With that in mind, this week: yoga 6x gym 3x walk or bike 4x dessert only on Friday (Christmas get together) A little rant about the Christmas gift…
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SBF2 Reboot Boogaloo! Thanksgiving week
Howdy! You know way back when, those yoga poses with my kitties? Now it's developing into a short youtube type film. I better get in shape before January. I'll be working on my hamstrings so I can do the cat licking butt pose. Rode my bike and did some yoga yesterday. Today is more yoga and a walk on the treadmill. I went…