Most Helpful Posts - Fitness and Exercise (Must Reads)
Nova
Posts: 10,488 MFP Staff
These are posts that have been recommended by our community members for fitness and exercise.
If you wish to suggest topics for this category, please post it here
- So you want to start running
- So you want to start lifting? Great!
- I am the woman in the freeweights section of the gym
- HIIT vs. Steady State vs. Aerobic Intervals - which is best?
- Which Lifting Program is Best for You?
- 30+ Tips to Increase Strength Training Intensity
- How to set up a weightlifting routine
If you wish to suggest topics for this category, please post it here
88
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions