Most Helpful Posts - Food and Nutrition (Must Reads)
Nova
Posts: 9,853 MFP Staff
These are posts that have been recommended by our community members for food and nutrition.
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- Calories and Macros not adding up? Here's probably why.
- A List of Calorie Dense Foods
- Sugar FAQ
- A guide to going out to eat
- Why Aspartame Isn't Scary
- Carbs and Fats are cheap. Here's a Guide to getting your PROTEIN's worth. Fiber also...
- Volume Eaters Thread
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