Most Helpful Posts - Food and Nutrition (Must Reads)

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These are posts that have been recommended by our community members for food and nutrition.

1. Calories and Macros not adding up? Here's probably why.
2. A List of Calorie Dense Foods
3. Sugar FAQ
4. A guide to going out to eat
5. Why Aspartame Isn't Scary
6. Carbs and Fats are cheap. Here's a Guide to getting your PROTEIN's worth. Fiber also...
7. Volume Eaters Thread

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