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Spring weight loss challenge march 20th

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  • emiliechatelain1emiliechatelain1 Posts: 226Member Member Posts: 226Member Member
    I'm in.

    cw - 281 *i could cry*
    gw - NOT 281
    Challenge Goal - 250 (wait... when is SPRING done? June 20?? if so that's my goal)

    I joined the Just for today goal challenge, but need to be accountable for exercise too. I'm starting the 30 day squat challenge and the 30 day plank challenge today.

    Yes that right it ends on the 20th of June. Welcome
  • emiliechatelain1emiliechatelain1 Posts: 226Member Member Posts: 226Member Member
    Hey guys I'm really happy that we got a great group. I'm looking forward to the next three months. We can do this together.

    So how is everyone doing so far? I'm doing great. I'm following my diet and drinking more water. Tonight I will be doing some strength. I've been slacking in that department.
  • michellerhibbsmichellerhibbs Posts: 6Member Member Posts: 6Member Member
    Hi everyone!!! I too am looking forward to the next 3 months... I had a really good day ... I walked 10 minutes on the treadmill and 10 minutes on Wii fit plus... It is very hard with my knee and hip needing to be replaced but I am getting up and moving around a lil better every day....
  • Doll5376Doll5376 Posts: 4Member Member Posts: 4Member Member
    Hi! I'm in.

    I am new to MFP and this is my first challenge.

    5'6
    Age 39
    CW 232
    GW 150
  • LiveLaughLove1969LiveLaughLove1969 Posts: 50Member Member Posts: 50Member Member
    He everyone. Would like to join also. Had a bad week last week. Dr told me I have no Cortisol and no Growth Hormone in my body. My thyroid levels are low and cholesterol 300 x more than it should be. And that there is no way I can lose weight at this time. I'm not happy and of course gained 3 lbs over the weekend because I was down. So I'm giving this a try because I don't back down :)

    3/21/17
    Carla
    5' 2"
    47
    CW 160
    GW 145-150
  • emiliechatelain1emiliechatelain1 Posts: 226Member Member Posts: 226Member Member
    He everyone. Would like to join also. Had a bad week last week. Dr told me I have no Cortisol and no Growth Hormone in my body. My thyroid levels are low and cholesterol 300 x more than it should be. And that there is no way I can lose weight at this time. I'm not happy and of course gained 3 lbs over the weekend because I was down. So I'm giving this a try because I don't back down :)

    3/21/17
    Carla
    5' 2"
    47
    CW 160
    GW 145-150

    I love your attitude. Never give up!
  • emiliechatelain1emiliechatelain1 Posts: 226Member Member Posts: 226Member Member
    So guys I'm not used to this app. I usually use my computer. If you would like to add me as a friend feel free to do so.

    Just got back from the gym. Jogged 15 minutes and did a strength workout for 15 aswell. I might need to try going to the gym earlier cause it was packed.
  • Tweety8888Tweety8888 Posts: 15Member Member Posts: 15Member Member
    Would love to join you guys!

    Chris here!
    49 years old
    5'5"
    Weight: 172
    Goal: 140
  • noonjjnoonjj Posts: 1Member Member Posts: 1Member Member
    Count me in too please! I have been struggling to lose weight after baby and back surgery. Never mind the little one is nine!

    Jessica age 47
    CW: 166
    GW: 145 will work
    Ideal: 135
  • SldugganSlduggan Posts: 11Member Member Posts: 11Member Member
    March 21st: Didn't get my walk in this morning and now we've got a hurricane going on outside my door. Haha.
    But I did get Day 2 of 30 Day Challenge

    March 20th: 30 minutes walking dog and day 1 of 30 day all body workout.

    Start weight: 224.6
    Current weight: 220.8
    Goal Weight: 200
    Long time goal: 175
    edited March 22
  • Ambergirl83Ambergirl83 Posts: 27Member Member Posts: 27Member Member
    Walked on the treadmill for 60 minutes and it was sunny so I walked to the park with my girls. We also did kids yoga on you tube. Love all the free fitness videos. Girls are excited to do another tomorrow
  • pendennispendennis Posts: 60Member, Premium Member Posts: 60Member, Premium Member
    Did 35 minutes of hiit/with strength training. Looking to do more pure strength building to get my muscles to help me burn calories. Ate 1003 calories of veggies and fruits with 20g of nuts. Hope to meet my goal of loss by the weekend.

    My challenge to myself is to do 5 minutes of planks by Friday
    edited March 22
  • 17sem17sem Posts: 15Member Member Posts: 15Member Member
    Would love to join - having challenges to focus on would be great to help me on my way

  • caroljaynecaroljayne Posts: 38Member Member Posts: 38Member Member
    22nd March.... 30 minutes dog walk and 10 minute arm toning dvd done :-)
  • tinesan259tinesan259 Posts: 3Member Member Posts: 3Member Member
    March 22 - did Wii your shape workout today and have been sticking to good eating within calories. Need to work on drinking more water!
  • Ambergirl83Ambergirl83 Posts: 27Member Member Posts: 27Member Member
    Walked for 1 1/2 hours but going to be way over my calories. My youngest 10 th birthday had to have tres leche cake!
  • moira1968moira1968 Posts: 17Member Member Posts: 17Member Member
    I'm in.

    I'm Moira, 48, 5' 4''

    Current Weight 187lb :#
    Goal Weight 135lb
  • moira1968moira1968 Posts: 17Member Member Posts: 17Member Member
    I've not had a great week as I'm nursing a chest infection so no exercise done since last weekend. I might try the treadmill tomorrow and see how I go.
  • wjleffiwjleffi Posts: 51Member Member Posts: 51Member Member
    Joining in

    Wendy

    55
    5'5

    CW 177
    GW 160 by June 20

    Walked outside today

  • michellerhibbsmichellerhibbs Posts: 6Member Member Posts: 6Member Member
    March 22 - Managed to get in 15 minutes exercise today. I was surprised I was able to do that much because last night I fell on the treadmill... I have appointment tomorrow for xray of my back ... So today I just fought through the pain as much as I could... As far as my eating goes I am sticking to my 800 calories and doing great there...
  • LiveLaughLove1969LiveLaughLove1969 Posts: 50Member Member Posts: 50Member Member
    He everyone. Would like to join also. Had a bad week last week. Dr told me I have no Cortisol and no Growth Hormone in my body. My thyroid levels are low and cholesterol 300 x more than it should be. And that there is no way I can lose weight at this time. I'm not happy and of course gained 3 lbs over the weekend because I was down. So I'm giving this a try because I don't back down :)

    3/21/17
    Carla
    5' 2"
    47
    CW 160
    GW 145-150

    3/22/17
    Cleaned basement and house for two hours this evening. Basement was a mess and needed straightening. Didn't know would take me that long but happy that I got it done and kept going ☺️

  • pendennispendennis Posts: 60Member, Premium Member Posts: 60Member, Premium Member
    35 minutes of HIIT today and no planks outside of what was in the video....I may still get that in today going for atleast 1 to 2 minutes today.

    Do we have a specific weigh in day or we just posting our weight every Monday :p
  • Jessicamurray1986Jessicamurray1986 Posts: 38Member Member Posts: 38Member Member
    Joining!! :)

    Jess

    30
    5'6
    CW: 268.8
    GW: 245

  • LodzpolLodzpol Posts: 2Member Member Posts: 2Member Member
    I would like to be in too! New to all this.
    started at 175.
    Current weight is 157.4
    goal weight is 150.
    Age. 37.
    Height 5'10
  • emiliechatelain1emiliechatelain1 Posts: 226Member Member Posts: 226Member Member
    pendennis wrote: »
    35 minutes of HIIT today and no planks outside of what was in the video....I may still get that in today going for atleast 1 to 2 minutes today.

    Do we have a specific weigh in day or we just posting our weight every Monday :p

    It would be best if everyone weighed in on Mondays but really its not a huge deal if you preffer another day.
  • emiliechatelain1emiliechatelain1 Posts: 226Member Member Posts: 226Member Member
    Hey guys so today wasn't a great day weight loss wise. Went to the Works with a friend and well the burger although I didnt finish it put me over my calorie limit. To top it off I didn't have the time to workout before work. Tomorrow I challenge myself to do a 30 minute jog and 30 minutes of strength training.
  • mebenfiemebenfie Posts: 5Member Member Posts: 5Member Member
    3/22/17-- Strength Training for 40 mins & 30 minutes on the elliptical.

    However, we got take out last night which ruined my good efforts. I did log it.. tomorrow is a new day.
  • moira1968moira1968 Posts: 17Member Member Posts: 17Member Member
    22.3.17
    20 minute walk on the treadmill 3mph speed.

    I could have gone longer but still nursing a chest infection. No point pushing it and being sicker for longer.
  • caroljaynecaroljayne Posts: 38Member Member Posts: 38Member Member
    60 minute dog walk for me today :-)
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