wikkidwanda wrote: »
cw - 281 *i could cry*
gw - NOT 281
Challenge Goal - 250 (wait... when is SPRING done? June 20?? if so that's my goal)
I joined the Just for today goal challenge, but need to be accountable for exercise too. I'm starting the 30 day squat challenge and the 30 day plank challenge today.
LiveLaughLove1969 wrote: »
He everyone. Would like to join also. Had a bad week last week. Dr told me I have no Cortisol and no Growth Hormone in my body. My thyroid levels are low and cholesterol 300 x more than it should be. And that there is no way I can lose weight at this time. I'm not happy and of course gained 3 lbs over the weekend because I was down. So I'm giving this a try because I don't back down
pendennis wrote: »
35 minutes of HIIT today and no planks outside of what was in the video....I may still get that in today going for atleast 1 to 2 minutes today.
Do we have a specific weigh in day or we just posting our weight every Monday
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