Spring weight loss challenge march 20th
Replies
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This is a fab challenge and i'd love to join if not too late?
Current Weight: 142
Goal Weight: 135
I am heading to the gym after work so can get my 20 minutes in :-D
Good Luck Guys!!!
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Managed about 2 hours of walking today☺1
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Hi! I would like to join. I'm starting back in after some medical problems this last year. I'd like to walk and/or do some yoga everyday, as well as log in everything I eat.
Age- 53
Starting weight- 194.4
Current weight- 193.2
Goal weight- 165 (At least for now. Haven't been there in a long time!)1 -
I'm in!! Just want to feel healthy, currently the heaviest I've been, and missing my youth. I need to be accountable without beating myself up.
Height 5'3"
CW 220 lbs
GW 135 lbs2 -
My first challenge. New to MFP. Hoping to stay accountable through this challenge.
Current weight as of march 24 : 152 lbs
Goal weight for challenge: 135 lbs
Eventual goal : 127 lbs2 -
I'm in
Height: 5'3 1/2"
CW: 244
GW: 160
I want to be as close to Onederland by end of challenge as possible. This challenge will keep me accountable.2 -
I'm in too.
CW: 190
GW: 155
Got 2 walks in today for breaks at work
good luck everyone! Any focus on health and wellness is good focus. Be patient with yourselves and think about what you can do today to improve! 3 -
I am logging 50 minutes of running for today :-)
Good luck guys!!!2 -
Walked 45 on the treadmill and a short walk outside. Have to work tonight 8pm-8am. Really have to try hard not to snack to stay awake. My favorite is coffee and muffins but I always bring fruit.2
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LiveLaughLove1969 wrote: »LiveLaughLove1969 wrote: »He everyone. Would like to join also. Had a bad week last week. Dr told me I have no Cortisol and no Growth Hormone in my body. My thyroid levels are low and cholesterol 300 x more than it should be. And that there is no way I can lose weight at this time. I'm not happy and of course gained 3 lbs over the weekend because I was down. So I'm giving this a try because I don't back down
3/21/17
Carla
5' 2"
47
CW 160
GW 145-150
3/22/17
Cleaned basement and house for two hours this evening. Basement was a mess and needed straightening. Didn't know would take me that long but happy that I got it done and kept going ☺️
3/23/17
Today I come home and started cleaning house and doing laundry. Spent an two and half hours, pushed to keep going and find things to do. Lol1 -
Hi all!!!
I just started MFP back up today after a while being gone. I would love to join too, please!
20 mins is very doable and I can commit to that!!!
CW: 280 (bah humbug!!!!)
GW: 165
GW for this challenge: 259
I did 70 minutes worth of gardening today- pruning shrubs and weeding!
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42 minutes of HIIT today and 1 minute of plank and extra squats(I do them during the commercials) just cause I can. I didn't eat enough today so I need a bigger dinner to get to my minimum/maximum calories for the day. I might eat some extra protein.
A question for the group...do you eat your workout calories back?1 -
Workout done1
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I would love to join if it's not too late!
Height: 5'6"
SW--183
CW-175
Goal for this challenge--20 lbs
I walked for only 20 mins today. My job is very sedentary and I need to force myself to exercise and move! Tomorrow I'll aim for 45 mins 1 -
March 23: didn't get anything in today. Get back on track tomorrow!
March 22nd: 30 minutes walking dog & Day 4 of 30
March 21st: Didn't get my walk in this morning and now we've got a hurricane going on outside my door. Haha.
But I did get Day 2 of 30 Day Challenge
March 20th: 30 minutes walking dog and day 1 of 30 day all body workout.
Start weight: 224.6
Current weight: 220.8
Goal Weight: 200
Long time goal: 175
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I did some walking today and went bowling with the family this evening. Does it count as exercise if I was eating pizza while doing it? 2
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NOT too late to join?
40yrs.
Goal: 140lbs
Current: 149lbs. on Monday morning
-155 this morning... Barbell class on Tuesday, I'm sure it's water weight... I am SO sore, I'm sure my muscles are holding on to all the water they can to heal!
Light walking yesterday and today!
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A question for the group...do you eat your workout calories back?
I love HITT - hope you had a good workout!
Sometimes I eat back my exercise calories but not often. The most id normally eat back is 100 of them. But I think it just depends how hungry you are. If you need to eat then eat :-) :-) :-)1 -
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I did a 20 minute walk today.0
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Skipper111 wrote: »This is a fab challenge and i'd love to join if not too late?
Current Weight: 142
Goal Weight: 135
I am heading to the gym after work so can get my 20 minutes in :-D
Good Luck Guys!!!
Never too late. Lol1 -
42 minutes of HIIT today and 1 minute of plank and extra squats(I do them during the commercials) just cause I can. I didn't eat enough today so I need a bigger dinner to get to my minimum/maximum calories for the day. I might eat some extra protein.
A question for the group...do you eat your workout calories back?
Sometimes I do if I'm still hungry. It also depends how many calories I burned. If I burn over 300 I definitely eat some of it back.0 -
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Hope it not to late to join...
Chris
Start weight:186.4
Goal weight: 145
I have been on MFP for a few years now, but have not been current with logging. I have decided to start up again and need some motivation. This is my first time joining a challenge...looking forward to seeing everyone getting healthy! Good luck to everyone!!!3 -
Thanks Emilie. Above the reply box are some icons. One is a camera.0
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Hi everyone, I would like to join also...better late than never. This will be my first challenge. I've been on MFP for over 2 years, lost 45 lbs. and want to add something different to spice things up. I'm in the homestretch of this journey and don't want to lose focus.
SW :193
CW :147.
Goal for this challenge : 140
Ultimate goal : to become a sexy senior citizen
Age :60
Height: 5'4"
Exercise this week:
Monday - 51 minutes combination of walking and KettleBell
Tuesday - 22 minutes, combination of Elliptical and KettleBell
Wednesday - 53 minutes combination of walking and KettleBell
Thursday - 7 minutes KettleBell (I was a slacker)
Friday - 18 minutes elliptical and will do KettleBell later
Best of luck to everyone!
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March 24th: 30 minutes walking dog & Day 5 of 30 (Day 4 of 30 was a rest day. )March 23: didn't
get anything in today. Get back on track tomorrow!
March 22nd: 30 minutes walking dog & Day 3 of 30
March 21st: Didn't get my walk in this morning and now we've got a hurricane going on outside my door. Haha.
But I did get Day 2 of 30 Day Challenge
March 20th: 30 minutes walking dog and day 1 of 30 day all body workout.
Start weight: 224.6
Current weight: 220.8
Goal Weight: 200
Long time goal: 175
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I would love to join in if it's not to late? I'm just starting to be back on MFP, but would love a challenge to keep myself accountable!
Height 5'4
Start weight: 242
Current weight: 229.6
Goal weight: 140
Goal weight for this challenge: 205
20 minute walk today (with hills)2
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