2018 Lose 52 Pounds In 52 week’s Challenge
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Hello, all! Im in for this!
Starting weight: 239 lb.
Goal weight: 135
Current weight: 207 lb.
Total weight lost: 32 lb.
This week's successes:- Getting back on track after slacking off for two weeks
- Having meals prepped and frozen for the beginning of the year
- Creating a workout routine that balances cardio, strength, indoor and outdoor activities
- Using a custom "tasting spoon" entry for foods that are not easily logged
- Dedicating a time block at the end of the day to make up for missed workouts or to complete a workout
- Being mindful of not consuming lots and lots of holiday leftovers that may not log correctly in terms of calories
- TIME MANAGEMENT
- Rebuilding my strength after two weeks of slacking
- Avoid becoming discouraged.
I've been on MFP for almost a year, and I have to say I've learned heaps from everyone. I look forward to the new year, and seeing us all work towards our health goals together. Cheers!8 -
I am in
Starting weight: 240
Goal weight: 120
Current weight:240
Total weight lost:
This week's successes: Joining this group/ tracking my food
This week's challenges: Staying motivated.4 -
Starting weight: 177.6
Goal weight: 125
BF%: 18
5k in February
10k in May
Marathon in Oct/ Nov
Current weight: 177.1
Total weight lost: .5
This week's successes: I've been tracking CICO, workin' hard and feeling amazing.
This week's challenges: Thinking about all the workouts I've done without getting anywhere.3 -
Tracking food means that nothing is "forbidden" but every choice is made with calculations.5
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I have been on WW since January 2013. In those five years I went from 376 toCW 187. My SW by year:
2013. 376 (age 65)
2014. 315
2015. 284
2016. 268
2017. 231
2018 Starting weight: 187.8
Goal weight: 176
Current weight: 187.8
Total weight lost:
This week's successes: I committed to start this challenge for 2018 and use it to get to my GW.
This week's challenges: Go to Rec Center pool to swim laps and discuss aqua aerobics options. My regular pool closed for repairs for next month.12 -
I'm in
Starting weight: 240
Goal weight:154
Current weight:
Total weight lost:
This week's successes:
This week's challenges3 -
Starting weight:186
Goal weight:127
Current weight:186
Total weight lost:
This week's successes: Logged back into MFP and bought a exercise pedal bike
This week's challenges: Stress, ENT appointment2 -
Registered for a 5K on January 20th!9
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I'm in
Starting weight: 230
Goal weight:170
Current weight: 227
Total weight lost:3
This week's successes:
This week's challenges1 -
Starting weight:240
Goal weight: 199
Current weight: 265(?)
Total weight lost:
This week's successes: Removing the toxicity of 2017 out of my life
This week's challenges: Having money for food.1 -
Its Monday so Weigh day for me
Starting weight: 88.1kg (194.2)
Goal weight: 65-75kg (143-165)
Current weight: 87.8kg (193.5)
Total weight lost: 0.3kg (0.6)
This week's successes:
Trying out "todolist" app to get/keep on routine
Next week's challenges:
Gym Rest day tomorrow so no extra calories, need to focus to stay under daily limit
Trying to drink 3L water per day
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Starting weight: 235 lbs (12/25/16)
Goal weight:199 lbs; eventually 125 lbs
Current weight: 228.1 lbs
Total weight lost: 6.9 lbs
This week's successes: Planning to start tracking again and increase steps to 8000 per day.
This week's challenges: Leftover Christmas goodies; Laziness1 -
Starting weight: 240.2 (1/1/18)
Goal weight: 170
Current weight: 240.2
Total weight lost: —
This week's successes: starting!
This week's challenges: staying on track especially in evenings and breaking lots of bad habits1 -
Starting weight: 276.2
Goal weight: 140
Current weight: 276.2
Total weight lost: 0
This week's successes: Making the decision to start again and planning ahead.
This week's challenges: Starting exercise again at the heaviest I've ever been!1 -
I'm in
Starting weight: 229.6lbs
Goal weight: 175lbs
Current weight: 229.6lbs
Total weight lost:
This week's successes:
This week's challenges:
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Thank you "Jim376mfp" for getting us going this year. I joined the 2017 challenge and lost 30 pounds but did not reach my goal so I will continue through this year as well. This challenge has kept me accountable and focused one week at a time. The encouragement I have gotten over the past year has really helped.
Start date: 1/1/2018
Start weight: 131.0
Goal weight: 120
This weeks loss: 0
Total loss: 0
Staying focused this week with getting back on track after the holidays. Restarting W4 of C25K.
Good luck everyone.
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I am thankful I found this group! I would appreciate the support as I work to get healthier.
Starting weight: 173.8
Goal weight: 130
Current weight: 173.8
Total weight lost: 0 (start day)
This week's successes: getting started, making a healthy breakfast
This week's challenges: figuring out a time to get to the gym4 -
Greetings all and I would like to join.
Starting weight 244.8
Goal weight 199
Current weight 244.8
This weeks challenges -Cut out the junk food, drink at least 2 litres of water a day and also get to the gym a few times. I joined a few months ago but haven't been much.3 -
Starting weight: 180lbs (12stones 12lbs)
Goal weight: 135lbs (9stone 7 lbs)
Current weight:179lbs
Total weight lost:
This week's successes: No snacking FitBit purchased
This week's challenges: GO TO THE GYM! Drink more water. Move more4
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