Pre-workout Recommendation

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  • edwardetr
    edwardetr Posts: 140 Member
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    mykidsrock76 wrote: »
    sbragg11 wrote: »
    My go to is half a whole wheat bagel with 2 teaspoons of all natural peanut peanut butter and my supplements of course.

    Good idea. I love peanut butter.

    This works for me, too. A slice of whole wheat bread, 1 tbs almond butter and a sliced 1/2 banana on top seems to give me a lot of energy for workouts.

  • Soundwave79
    Soundwave79 Posts: 469 Member
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    I've used C4 for 2 years now and it's worked well for me. I workout after work and it gives me enough of a wake up buzz to get me going, but not so much that it keeps me awake later. Whatever you do though... don't order the Mojito. It's cheap as hell on Amazon for a reason... it's nasty.
  • jacksonpt
    jacksonpt Posts: 10,413 Member
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    http://community.myfitnesspal.com/en/discussion/10212411/best-pre-workout-drink/p1
  • robspot
    robspot Posts: 130 Member
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    I've just started using Pre Jym and I find it really good, no jitters.
  • jaga13
    jaga13 Posts: 1,149 Member
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    I don't eat anything before I exercise. I hate the feeling of running when there is something in my stomach. I'd rather wait and refuel over breakfast afterwards.

    Whatever you chose, make sure you aren't taking in too many calories!

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