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brown rice syrup recipes
Anyone have any brown rice syrup recipes or ways to use in baking? Thank you!
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New to clean eating
Just learning some interesting things about clean eating. Im having trouble with sugar though. I dont know what could be a tasty substitute so for now Im using honey. Looking for a clean eating member to buddy up with.
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Need motivation & someone to push you?
Add me! I've been through this and know how much harder it is to do it alone! I love motivating and to be motivated :-)
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trying to eat clean and craving cereal badly what to eatI
I am trying to stick to a clean fresh diet but I am craving cereal . What can I eat in place or are there any cereals you can eat
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Clean eating - friends for support?!
Hey everyone, my name is Kristen and I am new to MFP. I really have two goals, to lose weight AND focus on clean eating. This summer I plan on getting my first CSA (living in Vermont I have a lot of options ) but would love to have MFP friends who could share ideas!
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I think I can...
Hi everyone. I'm just looking for some support I guess. I have done no carb, paleo, 1200 calories, 2000 calories, just about everything. nothing works for long. I don't have a ton to lose, I'm 144 and would like to be 130. I hate calorie cutting. Makes me crazy. In January I started eating clean and dropped a couple pounds…
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In need of support and friends :)
Hi all! My name is Megan and I am 23 years old. I have had this app for a while now and really love it. I am big into eating healthy/working out but know it can't be done without support. If you need support in return I am your girl :) ! I have lost 30lbs at one point and have tried EVERYTHING you can think of to do it.…
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Vegetarian clean eating meal ideas?
I'm starting the clean eating concept today and would love some ideas for clean vegetarian-friendly meals
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Healthy Snacks?
I am new at the hole healthy thing. I need new cheap healthy snack tips. I work a lot during like lunchtime and afternoons. I need a quick healthy filling lunch and a snack for tutoring that wont ruin quickly. Please if you have anything.. share!
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Newbie!!!
Hi I have been on MFP for 2 months and I have lost 15 pounds so far. My goal is to lose 50 pounds. I am some what conscious of my food choices but realize I need more help. I start off the day doing really well and then by 2 pm I slip into this mindless eating. I have noticed my choices in the evening hours have slowed my…
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Introduction
Hello everyone! My name is Pamala and have just joined this group. Looking forward to hearing about clean eating from all of you! Pamala
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New to Clean Eating
Hello! :) I am new to clean eating and actually have just started today. I am wanting to work on getting rid of all processed foods out of my diet and sticking to as natural as possible. It is a HARD adjustment but one that I have been needing to make for a LONG LONg time. I would love to have the support and encouragement…
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I really hate going to the gym.
How many of you enjoy going to the gym. I hate it. I find it that to many people have attitudes, or they sweat on machines/weights and don't even clean them off. Not everyone but that small few. These are the reasons why I hate going to the gym: * To much of the "I'm hot and your not " attitude. But really if I wanted to…
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New to clean eating and need help on low fiber diet
I have gastropareses along with IBS and LPRD. I've kick all the meds, but I'm getting tired of the same ole same foods. Does any one have any foods ideas for me. Also looking for a high protein low fiber protein bar, any suggestions.
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Clean eating and dairy.
I'm fairly new to eating pretty clean, so I'm still trying to get the hang of it. Just, in general, where do most people stand on clean eating and dairy products? Yes, no, sometimes? What are your thoughts on different and specific products? I have cheese on the brain right now, but really I'm looking for advice for all…
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new girl of the group
I am jumping on the band wagon with clean eating starting on Wednesday when I have my clean eating groceries. My mom and I decided we want to cut out processed foods and eat as close to natural as possible. We are going on the maker's diet by Jordan S Rubin. so in preparation i would like to join this group make like…
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Question for moms
I have a four year old and he is actually the reason I made the switch to clean eating. He used to suffer from chronic constipation and after watching some documentaries about eating clean I made the switch for myself and him. I consider myself lucky because the kid loves fruits, vegetables and will even eat Chai seeds,…
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Organic Wine :-)
Didya know they make organic wine?? I bought some red at Whole Foods that was on sale for about $7 a bottle, it was so delicious and tasty! I also bought a regularly priced bottle at around $10. Took it to wine night with my friends, had about 3 glasses, and no yucky wine-headache in the morning. I swear it was bc the…
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Workout Songs
What is you top workout song/songs/artist/playlist? I need something to pump me up!!
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Simple Clean dessert
Does anyone have a simple clean dessert? Everything I see online is extra complicated and a whole lot of items that I dont wann buy cause they expensive....
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Share your soba noodle recipes!
I am on a huge soba kick lately. It's been snowing here a lot, and for some reason that seems to have encouraged me to make cold noodle dishes... I recently made spicy ginger scallion soba noodles and am planning to make peanut butter soba noodles tomorrow. But I'd love to see other peoples' favorite recipes for…
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what does everyone use in their coffee?
brown sugar in the raw? stevia? honey? agave syrup? ahhhhh I found So Delicious Coconut french vanilla creamer at the health food store and am happy with that.
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insomnia
Ok so I've bin clean eating for about two weeks now. I don't have a perfect record yet but I'm working on it. Well I've bin having an issue with insomnia, seems the only decent night sleep I've gotten was on my one week victory cheat day. Now I'm right back at the tossing and turning game all night. I want to stick with my…
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FRIEND ME - trying to eat clean open diaries
I'm trying to find friends trying to eat clean that have open diaries. If you are in the same boat friend me! I want to get ideas from others AND be accountable. Thanks Zorreena
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Newbie--What is Clean Eating?
Hello all! I am new here to FitnessPal, and kinda new to clean eating, too! Everyone recommends clean eating, and I know so many that live this LIFESTYLE. However, I don't know what exactly it means?? I say I'm kinda new to clean eating because I was on a very strict diet off for a few years. I did for 2 months on/4 months…
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Cooked veggies?
What is the best way to eat cooked/warm veggies and still keep the nutrition in them and keep them "clean"? Is there such thing as nutritious cooked veggies? Input and ideas are appreciated! I am VERY new to this... just trying to think of some side dishes as we eat a lot of veggies usually cooked. We have a 2 year old & 8…
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Whey protein powder
Hi fellow clean eaters! I was wondering if anyone has an all natural protein powder they can recommend? I currently use a pea protein powder, but the texture is gritty, and I don't use it often because of that. Thank you!!
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Butter
hi i have been on gracious pantry looking at the list of foods and cant see butter anywhere? is it allowed if the butter is unsalted and organic? i would only use about a teaspoon a day for my veggies ( i like to make flavoured butters) thanks
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Go Veggie Slices Vs. Real Cheese
Hello, so I eat cheese... a lot. I'm vegetarian, but I doubt I could go full vegan. I do although want a healthier alternative to cheese and its hard to give up real cheese. So is Go Veggie Slices healthier or not? I've been debating it for awhile, also is it even any good? I don't want it to be a waste of money.
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Raisins
Anyone know of any good brands or places to buy raisins (or dried cranberries) without any added sugar? I'd like to make my own "granola" (just oats toasted with some raisins) but can't seem to find any raisins without sugar added in!