-
Motivating Music
If you have never heard of Rock My Run: check them out! https://rockmyrun.com It’s a great way to put on some music and go!!! There’s a variety of mixes and genres sure to appeal for any mood or mode. Sign up for a trial and use my promo code (TAMMYW) to get your tunes flowing. Promo code: TAMMYW#music #mood #promo #run…
-
Mindful Eating, Exercise and Meditation and still not losing weight.
I've been tracking calories, meditating and exercising for over a month now. I've only maintained my weight. I'm not trying to lose much but it's frustrating. Anyone else have the same issue.
-
Looking for accountability partners/Friends
Hi! I am looking for workout motivation buddies or accountability partners. I have lost 11lbs so far and have about 20 to go! I don't have a lot of people in my life that are actively trying to lose weight and would love to build a support network! If interested please add me or message me and I can add you!
-
One step back another step forward
I’ve used my fitness pal back in 2019 when COVID was happening to lose 95lbs. I went from being a 250lb 5”9 girl to my smallest weight of 155lbs. Through my journey I lost my period. I was lost in a cycle where I was scared; and I wasn’t scared of ghost, or dark rooms— although those are scary to, but the thing I was…
-
Looking for an accountability partner who has the same weight loss profile as I do
39 yrs old, female, weighs 83Kg, 5 2" I would like to lose 15 Kg in 6 months time starting from tomorrow.
-
Accountability partner
Hello! I am looking for an accountability partner on the west coast who is serious about accountability. Some one who is going to hold me to the fire and vice versa. No excuses. Mistakes yes, excuses no :) Accountability to logging daily, and to our goals. Would prefer to communicate via text. I am 50, and my goal is to…
-
Back to it!
CW: 221 lbs GW: 140 lbs Hi! I have been inactive on fitness pal for a while. Since 2018, I have gained 37 lbs after losing some. It makes me sad that I moved in the opposite direction. I finally feel more motivated. I am hoping that turning back to fitness pal for support along with clean eating and exercise will help me.
-
Any other Desk Workers out there?
I work an office job full time - so sitting at my desk 8 hours a day. I am wondering what tips & tricks others have for getting movement in during their days. I have started a habit of walking on my midday break. Fortunately I work in a flexible office environment where I can use my break time and then eat at my desk. If…
-
Daily struggle- starting off with good intentions and falling on my face by dinner :(
I’m truly addicted to food- carby, comforting food. And the more I try to steer clear of it and successfully make some healthy choices early in in my day, the more I binge at night. If I start the day bad it just gets worse from there. I have about 50 lbs to lose, but I’ve been losing and gaining the same 3-5 lbs for the…
-
Feeling Discouraged
Hello all. I will be 51 in April. I’ve really packed on the pounds this past year. I’m not a big eater. It’s just my hubby and I so we don’t bring in a lot of sweets and I don’t drink soda. I have always had very physical jobs. The past three years I’ve had a sedentary job and I don’t exercise much. Especially this year…
-
Share your story
I would love to hear traumatic experiences and setbacks that people have to face in life. Just remember you are not alone and there is always hope even if its 0.000001% I been hit with a loss of a sister due to a murder suicide in December of 2021. Finding out on the news was the worst experience. I struggled with it hard,…
-
For those who have dealt with weightless plateau, how long did it last and how did you overcome it?
This is week three. No pounds lost and I have measured my self with the tape and it shows no inches lost either. I also have not gained any inches or pounds. So it appears I am stuck once again. How long did your weightless plateau last for before you started to lose weight again? What did you do differently? How did you…
-
Accountability buddy
Morning all 2 weeks in and ap says an accountability buddy will help so looking for someone on a similar journey My problem is comfort eating when stressed/upset for any reason or bored, especially if also tired. Under active thyroid and pernicious anaemia don’t help. Female, 64 year old golfer, Rugby Union and football…
-
Hi Friends!
Feel free to add me! 😁☺️
-
Fatloss journey
Hi everyone I am on a fat loss journey, l have over 20kg to lose. Since I've been on this journey, I have discovered scale weight does not matter at all, weekly weigh-ins or daily weigh-ins hold expectations. When I don't achieve them, l begin to doubt myself, however this time round, l wasn't fazed by the number on the…
-
Getting back after life's bumps
I won't get into things but have had to crawl over some hurdles the past few months. I feel like I'm starting over from square 1. Any advice from those who've had to deal with life changing circumstances and recapturing the positive mindset you once had? Thanks for any ideas.
-
I'm looking for motivation and accountability partners!
I had pacemaker surgery right after Christmas and I'm back to full capacity. I just started a two month challenge to kick it into high gear and see what I can accomplish by my little girls 3 year old birthday in May! I'm looking to count all of my calories, workout 6 days per week with running and weight training days…
-
Won't stop till look like Arnold
-
Meal prep for returning to the office.
I am having to return to the office after working remote for 3 years. Over the three years I lost 37-40 pounds depending on the day. I am looking for suggestions for keeping the weight off and losing and 20 more pounds. My days start about 3:45am, I have an hour drive one way and my work day doesn’t allow for much…
-
Défi perte de 15 kilos avant juillet 2023 !
Hello, j'ai pour objectif de perdre 15 kilos avant juillet 2023. Je me suis déjà remise au sport et là je viens compléter avec l'application. J'espère que je verrais des progrès et que j'attendrais mon objectif ! Si vous êtes dans le même cas, le même objectif, n'hésitez pas à venir sur mon profil discuter et partager nos…
-
Feeling sad :(
I haven’t eaten a lot today and I’m upset because i know that means I’ll lose weight when my goal is to gain. I missed lunch and I know dinner won’t be enough, so I’m just sad right now. 😢
-
Out of calories !!!!
Well it happened. I started eating my calories too early in the day, and to top it off ate things that didn't satisfy, and was left with no calories, still early considering what my regular schedule is. I did NOT die. I drank zero calorie liquid until it was time for bed, and stopped looking at MyFitnessPal log page. Out…
-
59 years young newbie here
Hello everyone. Not sure if I did this right ( quite tech challenged 🤗) I wasn’t sure if I was supposed to add comment on last existing thread or start a new conversation so I erred on the side of caution and started a néw discussion. My name is Laurie and I turned 59 in January. I was a chubby kid and thinned out in 7 th…
-
Mommies with GD
I'm looking for some new friends to help keep me on track. It can honestly be anyone but I am pregnant and have gestational diabetes and would like to have some friends who know what it's like and I can ask questions. I'm 12 weeks and I have a long way to go on this journey and I'd like to be able to keep my GD managed by…
-
Weight Gain After Shift Work
Just curious if anyone else experiences the same problem... I'm a nurse and work 3 12 hour shifts in a row (Fri, Sat, Sun) and I ALWAYS am up Monday morning when I weigh myself. Its almost like my body slows down when I'm working and I bloat. Now, I'm not going to lie, I usually don't stay within my calorie goal during the…
-
WOMEN AGES 50+ FOR FEBRUARY 2023
:) It's time for a fresh start and I'm looking forward to doing it with all of you. This thread is a great place to find friendship, support, and encouragement. :) :) One of our members described it like this: Welcome, welcome. When I first found this group, someone said it's like a "salon" = cozy café. Different…
-
Infidelity/weight loss/self-love help
I'm really struggling right now. My husband told me 5 months ago that he noticed I was starting to have mobility issues and that he didn't want to be with someone who was so overweight. There were other criticisms too, but the shame I felt in regards to my weight prompted a weight loss spree. I've been doing well, I'm down…
-
Taking up space
Hey everyone! This is NOT my first-time using MFP, but it is the first time I am using it while actually liking myself. It took me a LONGGGG time to accept myself for who I am right now and start to love myself in terms of who I am in the moment vs who society wants me to be. I am here to love my body, not hate it until I…
-
Women 200lb+, Let's Have An Extraordinary January!!!
🎉Hello, ladies, and Happy New Year!🎉 🎉🎉🎉We've made it to 2023!!!🎉🎉🎉 ⭐ This is our year! We're going into 2023 with commitment, focus, and the support of all the women in this group! ⭐It's a brand new year. And you get to choose if it's a Brand New You that greets 2023 or if 2022 You is going to kick down the door and…
-
Women 200lb+, Let's Flourish This February!!!
💗Happy February, ladies!💗 💕We've made it through the first month of 2023 and now we've got to stay committed to our goals and ourselves in February! 💕How did January treat you and how have you been treating yourself? Are there any new resolutions you've added on or any that you've set aside because they just weren't…