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Balanced, Healthy Eating
I am recovering from a toxic cycle of restricting & bingeing. I want to get back to tracking my food WITHOUT being too hard on myself, but still being informed about the health of my choices and knowing how much more I need to fuel during the day to prevent any binges from happening ever again. If anyone has experience…
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**Subject: Request to Change Application
**Subject: Request to Change Application Language to Arabi c** **Dear MyFitnessPal Support Team,** I hope this message finds you well. I am writing to request assistance with changing the language of the MyFitnessPal application to Arabic. I have been using the app for some time and find it very useful, but I would…
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LESS Alcohol ~ FEBRUARY 2023 ~ One Day at A Time
Do you want to drink LESS? Then join us in drinking LESS (whatever that means for you) as we continue to support and learn from each other. ■ LESS ALCOHOL RESOURCE & GENERAL INFORMATION LIST ■ USING THIS THREAD: ▪▪▪▪▪▪▪▪▪▪ •Join us at any time. •Set your own goal - this thread is about drinking less and you decide what…
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Not dead!!
Hey all—had my surgery, total tight knee replacement. Stay ahead of the pain—what a difference. Will post more when I’m not so drug-induced sleepy. Hope all are well.
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Accountability friends
Hi looking to buddy up
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Newsfeed
I was wondering why they got rid of the needsfeed. I liked it and the people I have contacts with was easier to motivate each other. Can it be brought back?
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What works for you when you get the night-time/emotional mindless munchies???
Hello all! Chris in NJ here (will be SC in November :) ) I'm new to the group & just want to say a quick hello while I try to get the hang on how this all works....and ask about what for me is the hardest part of this journey. I'm not so big on social media in general, but it would be nice to have this community, which…
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Morbidly obese and taking no prisoners
I'm creating this thread as a sort of ongoing diary of sorts. It's a place where people can come and be motivated or motivate others. Anyways, I am 6 foot 3 inches and starting weight is 420....as of about a month and a half ago, just need to get on a scale and see where I am at now. Highest weight ever was 435 and my goal…
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Always feel full
When I sit down for a meal, I usually don’t stop until I feel full. At that point I’m not only full, but I feel uncomfortable.
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How do you deal with triggers?
I am sure that my family loves me. I am also doing my best. Excercising daily (or almost), hitting my steps, eating healthty and in a deficit and counting my calories. Of course sometimes i slip, as we all do. But how to deal with *kitten* comments? My mom, for instance, told me that i looked great 4 years ago (when i was…
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Accountability Group Discord
What’s up?!? I’ve been using mfp for the last 4 months along side a couple of discord groups and it’s worked wonders! We check in through the day and have different challenges and health focuses going on. Come check it out if ur looking for a nice little group to be apart of. Also feel free to friend me here! I keep my…
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Active MFPals
Back at it again after a long hiatus due to injury. Not too many active MFP friends left and looking for people to share motivation and support with. Got my exercise back to being a part of my regular routine, now I'm trying to do the same with my diet. Have a pretty good knowledge of kinesiology and nutrition. Feel free…
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Consistency is key they say
Short term goals: - Get under 200 lbs for good. - Input meals for the rest of this month - Move more
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LBerri - Small Town/Northern ON, Canada - Newbie
Hello All, I just found this group and thought I'd invite myself (I hope that is okay) I've apparently been on this site for 2 years... I had no recollection of joining back in the day - but I recently found the determination to 'do' something about my health/weight and found this site again... I guess that means I am…
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New to group
Hello My name is Holly I'm married for 21 years to a wonderful man, I live in Wisconsin have 3 grown children and 3 grandchildren. I'm on a journey to lose my last 18 lbs. Hope all is well with everyone.
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I am at an all time low
I should rather say high as my weight. I have worked hard to lose weight in the past. This year it started out well. Then I battled to lose and in the end I found out the I have a problem with my hormones that were causing me to have the systems of menopause. Since then I have put on an extra 3kg. I feel at my worse ever…
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New to the group
Hi I’m this group looking for support and accountability support
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Anyone else miss their Newsfeed??
I most certainly do! It was motivating to see everyone's progress and receive encouraging words.
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Weekly weighing
There is a group here where we all weekly jump on the scale and then check in with each other. How does that sound? The idea is some support, accountability, transparency, etc. How does that sound? I stole the idea from the old Weight Watchers jump on the scale at each meeting.
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What's different this time.
I see several posts along the lines of "I'm starting again" " I been to this group so many times" "I'm back" Questions: What will make this time different for you? What is your plan?
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Tips and tricks for logging home cooked meals.
Hi everyone! I've been here on and off for several years, but I've recently identified a stumbling block: Logging home cooked meals - especially dinner. Dinner is the meal I eat with my partner and it's usually the most elaborate. By most elaborate, I mean: It includes the most ingredients. Even though we eat a whole foods…
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Need to Lose 100 LBS -Robins Thread !
Hello Everyone! Welcome to our discussion. We are a great community - both men and women - and provide excellent support and motivation for your personal weight loss journey. This is not a group. This is an ongoing discussion of support and motivation and you can easily participate. There is no "joining" to do. Just post a…
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Anyone out there still using Pokemon Go for fitness? Let's be friends!
I'm having a hard time staying motivated so I redownloaded Pokemon go and I forgot how much fun it was!!!! I have walked over 17km each week for the last two weeks, but I realized yet again I need motivation from friends doing a thing with me. Anyone like me and want to join? Here's my code you can use or share yours!…
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Goals
Getting my number below normal
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Welcome
New to the group hello curious about this group please tell Paige
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Women 200lb+, Let’s Have A Jazzy June!!!
🌼Hello, ladies, and Happy June!!!🌼 🌼Summer is here again (for most of us anyway)! 🌼What are your goals for June? How about for the summer as a whole? Is there anything big that you're looking forward to? Any areas of concern for this month? 🌼What are you going to do to jazz up this month and make it special? What things…
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2nd Month Strong!
Hello! Happy July and thank you all for being so supportive. As for this month, I am going to a fair this weekend but otherwise I’ll just be trying to find a job and stick to my workout schedule. I have been finding that I seem to be eating less since logging my food here so that’s great. I worry a bit about not losing…
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115 days
I miss the news feed. I was so excited about hitting my 115 days, but without the news feed it feels very anticlimactic.
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WOMEN AGES 50+ FOR JUNE 2024
:) Welcome to a friendly place for support, encouragement and friendship. This thread starts over each month to give us a clean slate to make our lives better. :) The name of the thread is "Women Ages 50+" but all women are welcome. :) Be sure to bookmark the thread so you can find it again easily. :) Please sign your post…
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Asking for help on how to lose weight the right way without using drugs
For the first time I am learning what it means to be okay with honesty and self-care. My entire life I've never given myself the gift of self-love. So I'm attempting to go outside my comfort zone and ask for help. This is very hard for me and I'm doing the one thing that I've never had the courage to ever do in my life. I…